Risultati Editore "Sounds True" in Psicologia e salute mentale

Would creating a work of art be easier for you if an inspiring spirit were here to guide you? To spark you with endless new ideas? And bless you with the divine energy that is at the heart of all creative endeavors? Here is a map to the joyful place where your partner in creativity resides. Designed for people who create for a living - or who want to - The Marry Your Muse Workshop is the first full-length curriculum devoted to uncovering the art spirit that makes every act of creation possible.

As veterans from a new generation come back from overseas, our culture's lack of resources for returning warriors has become a greater problem than ever. "Lifelong suffering after war is not inevitable," says Dr. Edward Tick. "But in our culture, we have unwittingly forced our veterans to carry the moral and social of burdens of warfare alone." On Restoring the Warrior's Soul, Dr. Tick offers tools for healing and guidance to help veterans cope with the life-changing effects of combat and find a new sense of peace and purpose.

Dee Coulter is a nationally recognized neuroscience educator known for her ability to make complex ideas accessible, often in humorous ways. In A Guided Tour of Brain Development, she leads a fascinating investigation into how the brain grows and matures, from the womb to adulthood. Dee describes in plain language and precise detail the story of the development of the brain and its chemistry.

Ego: The Fall of the Twin Towers and the Rise of an Enlightened Humanity by Peter Baumann and Michael W. Taft is the first book to explore the positive evolutionary potential hidden in one of the most destructive events in history. In their examination of the evolutionary implications of 9/11 and its aftermath, the authors contend we are not falling into the grip of a new dark age at all; rather, we are on the verge of a much brighter one as the Darwinian process of natural selection continues to advance humankind.

More than 2,000 years ago, the Greek philosopher and mathematician Pythagoras suggested that the human soul could be perfected through sublimely composed music. Today, this astonishing concept has come true in clinics and hospitals, where sound is used as medicine to treat the body and mind. On Healing with Great Music, you will explore the phenomenal effects of sound on human physiology.

You don't have to be an artist to use art for healing. In The Healing Power of Art, you will discover how to bring this natural healing power into your own life, even if you can draw only simple shapes and stick figures. With expressive-art therapist Barbara Ganim, you will learn how to access your own inner language of imagery - the key to healing with art.

How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime? With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it.

How is it possible that the universe burst into being from the flash of a single fireball? In an age when scientific knowledge is doubling every generation, how do we reconcile the story of the universe with our spiritual roles on Earth? Join noted scientist and author Brian Swimme, PhD, on a journey to the farthest reaches of the cosmos, and learn how this exquisite "molecular dance" of vast galaxies and exploding stars also gave birth to human consciousness and a living earth.

Based on the best-selling book, this audio course offers a breakthrough program based on pioneering brain imaging work - clinically successful in helping thousands to find immediate relief and enduring freedom from chemical and behavioral dependencies.

Observant and relentlessly honest, Long Quiet Highway starts out as a reflection on the people, places, and experiences that helped best selling author Natalie Goldberg discover the transformational power of writing. Soon it crystallizes into a winding koan that cuts through sentiment to get at the truth of the spiritual life and the discipline needed to achieve it.

Although millions of Americans consider themselves relatively prosperous, many are trapped in a poverty that crosses all boundaries of gender, race, age, and income. This poverty has nothing to do with money, teaches Rick Jarow - and everything to do with why you are here in the world. On The Yoga of Work, Dr. Jarow throws into focus a cultural irony that reaches into every office building and business in America: we have confused career with purpose, money with success, and where we work with where we belong.

Learn how sound and music can help you orchestrate a healthier and more harmonious life with Heal Yourself with Sound and Music. Taught by Don Campbell, author of the national best seller The Mozart Effect®, Heal Yourself with Sound and Music gathers together his most useful sessions on the power of sound to spark creativity, soothe our emotions, jump-start learning, and even heal our bodies.

If stress has become a challenge in your life, Dr. Erin Olivo has encouraging news: The secret to effective stress management lies in mastering the distressing emotions at the core of our suffering. With Living in Wise Mind, Dr. Olivo brings you an empowering series of guided mindfulness exercises, on-the-spot techniques for distressing situations, and training in acceptance and tolerance of the things we cannot change.

Health first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents their revolutionary program for transforming your relationship with food and fostering harmony in the mind and spirit through greater self-awareness and body acceptance.

We do our best when we're relaxed, confident, and capable. Teenagers and children are no different. Practices for Growing up Mindful offers parents, educators, counselors, and caregivers a series of exercises and meditations for cultivating the skills and attitudes that will empower us - and our children - to handle the increasing stress of modern life in wise and healthy ways.

With The Neurodharma of Love, this well-respected clinician and teacher shows us how brain science, practical psychology, and Buddhist meditation practices are now converging to help us experience greater intimacy and fulfillment - in our intimate relationships, with family and friends, and in our larger circles of work and community.

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.

When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.

In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions: What truly nourishes the human spirit? Through the lens of her own life experience, Roth examines the core of spirituality and the feelings and behaviors that can mask it. What happens when deep inner need is answered only with external "satisfaction"?