Risultati letto da "Shinzen Young" in Tutte le categorie
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- Di: Shinzen Young
- Letto da: Shinzen Young
- Durata: 3 ore e 57 min
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The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. In Break Through Pain, meditation expert Shinzen Young teaches you how to "retrain" your relationship to pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers the essential meditation techniques that have proven effective at pain management centers around the country.
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- Letto da: Shinzen Young
- Durata: 3 ore e 57 min
- Data di pubblicazione: 03/11/2015
- Lingua: Inglese
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Waking Up: Volume 3
- Over 30 Perspectives on Spiritual Awakening - What Does It Really Mean? Volume 3
- Di: Shinzen Young, Sera Beak, Michael Bernard Beckwith, e altri
- Letto da: Shinzen Young, Sera Beak, Michael Beckwith, e altri
- Durata: 4 ore e 30 min
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In Waking Up, Volume 3, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening - how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.
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Waking Up: Volume 3
- Over 30 Perspectives on Spiritual Awakening - What Does It Really Mean? Volume 3
- Letto da: Shinzen Young, Sera Beak, Michael Beckwith, Jeff Foster, Judith Blackstone, Rick Hanson
- Durata: 4 ore e 30 min
- Data di pubblicazione: 07/10/2015
- Lingua: Inglese
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Pain Relief
- Four Proven Meditation Techniques You Can Use Immediately
- Di: Shinzen Young
- Letto da: Shinzen Young
- Durata: 1 ora e 7 min
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With Pain Relief, Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers a practical program to address both chronic and short-term pain, possibly reducing the need for drugs or surgery. Step-by-step techniques taught in plain language show how to overcome internal resistance, the key to transforming physical pain into a flow of pure energy.
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Pain Relief
- Four Proven Meditation Techniques You Can Use Immediately
- Letto da: Shinzen Young
- Durata: 1 ora e 7 min
- Data di pubblicazione: 18/11/2014
- Lingua: Inglese
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Di: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, e altri
- Letto da: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, e altri
- Durata: 7 ore e 46 min
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In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Letto da: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, Thich Nhat Hanh, Joseph Goldstein, Pema Chödrön, Shinzen Young, Lama Surya Das, Adyashanti, Anakha Coman
- Durata: 7 ore e 46 min
- Data di pubblicazione: 14/10/2016
- Lingua: Inglese
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Meditation in the Zone
- Di: Shinzen Young
- Letto da: Shinzen Young
- Durata: 2 ore e 6 min
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The "zone" is an altered state of consciousness - a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments. For most, being "in the zone" is a rare occurrence, but with the techniques of meditation expert Shinzen Young, you can learn to enter it every time you work out. Meditation in the Zone teaches you how to combine simple mindfulness practices with your current exercise routine and prepare yourself mentally for a workout.
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Meditation in the Zone
- Letto da: Shinzen Young
- Durata: 2 ore e 6 min
- Data di pubblicazione: 03/11/2015
- Lingua: Inglese
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The Beginner's Guide to Meditation
- How to Start Enjoying the Benefits of Meditation Immediately
- Di: Shinzen Young
- Letto da: Shinzen Young
- Durata: 1 ora e 11 min
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What if scientists discovered a way to calm and clarify the mind, transform fatigue into energy, and even improve your health - all at the same time? They have; it's called meditation. With this program, you can start meditating in just one hour.
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The Beginner's Guide to Meditation
- How to Start Enjoying the Benefits of Meditation Immediately
- Letto da: Shinzen Young
- Durata: 1 ora e 11 min
- Data di pubblicazione: 01/03/2002
- Lingua: Inglese
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Di: Shinzen Young
- Letto da: Shinzen Young
- Durata: 2 ore e 39 min
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When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Letto da: Shinzen Young
- Durata: 2 ore e 39 min
- Data di pubblicazione: 07/10/2015
- Lingua: Inglese
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