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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Letto da: Christine Williams
- Durata: 5 ore e 1 min
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Ayurveda Beginner's Guide
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Sintesi dell'editore
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.
Designed with the newcomer in mind, Ayurveda Beginner's Guide presents a concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods; a three-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically; a wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more; and a simple dosha quiz and in-depth descriptions of each dosha.
Ayurveda Beginner's Guide will teach you how to unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Altri titoli dello stesso
Cosa pensano gli ascoltatori di Ayurveda Beginner's Guide
Valutazione media degli utenti. Nota: solo i clienti che hanno ascoltato il titolo possono lasciare una recensioneRecensioni - seleziona qui sotto per cambiare la provenienza delle recensioni.
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Generale2 out of 5 stars
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Lettura4 out of 5 stars
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Storia2 out of 5 stars
- Amazon Customer
- 15/11/2020
Pretty shallow explanations
And all those recipes, I just think this is not a book made for audio. I lost my patience when I realised I’m just listening to recipe after recipe and it’s not working in audio format.
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8 persone l'hanno trovata utile
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Generale2 out of 5 stars
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Lettura2 out of 5 stars
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Storia2 out of 5 stars
- sarahb
- 06/03/2021
Not audiobook friendly
Lots of recipes, yoga poses, etc. made this not ideal for audio format. Would be better to read a hardcopy.
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4 persone l'hanno trovata utile
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- Aubrey Strange
- 03/06/2019
very informative book
Extremely interesting and informative book. Definitely would be more useful in a paper version, so will be ordering it that way.
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3 persone l'hanno trovata utile
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- Utente anonimo
- 20/10/2021
A great introduction for a beginner like me
A great introduction for a beginner like me.
Really useful information and well presented. Well explained and easy enough to follow and understand.
I did read the lower ratings criticising the number of long recipes which are described in the audio book. This can be a bit annoying to be fair, but you do get a PDF so you can skip forward if you like.
Definitely a lot of useful information and practices to try. I think this is a really good beginners guide.
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2 persone l'hanno trovata utile
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Generale2 out of 5 stars
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Lettura2 out of 5 stars
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Storia2 out of 5 stars
- Living34770
- 22/02/2021
Not for Audible
Good info but not for listening since it contains recipes and such. Better to read hardcover
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2 persone l'hanno trovata utile
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- Carri Moser Camp
- 12/09/2021
I'm so excited to find this!
Survival tools to overcome any diversity!
Well written...with many details to start a better health journey! Thank you for sharing your wisdom ♡☆☆☆☆☆
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1 persona l'ha trovata utile
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- Laura L.
- 07/09/2023
Simple and Informative
Great intro to Ayurveda and practices. I really enjoyed the simplicity and detailed yet easy to follow information.
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- Carrie K
- 17/03/2023
Great for Beginner's like me!
This has a lot of info that is great for beginner's like myself in order to get started.
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- Cyntia de Cayón
- 06/02/2023
Good book
I like it, a lot of recepies now we have to learn a bit more good book overall
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Generale2 out of 5 stars
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Lettura1 out of 5 stars
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Storia2 out of 5 stars
- S. Dahl
- 20/01/2023
Not made for audio
Book: The topic is interesting and the author has a lot of experience, but the book has a lot of lists and recipes, which isn't how I personally prefer to access that type of material. It is likely far better as a print book.
Performance: The narrator sounds so formal and detached from the material. Not sure this was the right voice for this book.
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- FILS
- 30/04/2020
Good introduction and recipes
I would say though this is the sort of book you really need a physical copy due to all the recipes.
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5 persone l'hanno trovata utile
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Generale5 out of 5 stars
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Lettura5 out of 5 stars
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Storia5 out of 5 stars
- Aga
- 05/05/2023
love it
narreation ok i put speed up 2 times . Book is nice and informative, for firs introduction to Ayurveda is really good. Is a wee bet of everything
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Generale2 out of 5 stars
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Lettura2 out of 5 stars
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Storia2 out of 5 stars
- Lily Ann
- 18/01/2023
Gave up on this
Reader has an annoying superior tone and content is not a beginners guide, or even an accessible introduction.
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Generale2 out of 5 stars
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Lettura2 out of 5 stars
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Storia2 out of 5 stars
- Chloe
- 06/12/2022
Narration so hard to engage with
I've read a lot of books on Ayurveda but this one was very difficult to listen to. I'm not sure if it was the narrator, but it had a bit of a condescending and judgmental tone to it. There are much better books on the topic out there which are written more in line with modern life and realistically incorporating the practice into your day.
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