Risultati letto da "Richard Mitchley" in Tutte le categorie

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.

Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.

Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.

Here's a collection of songs to amuse your child. Songs include: "Shopping Theme", "To Market to Market", "This Little Pig", "Betty Botter's Butter", "Pat-a-cake", "Hot Cross Buns", and "Have you seen the Muffin Man?"

Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.

As the Century draws to a close it shows no sign of its literary talents diminishing. Authors stride into stories with a confidence and knowledge that now speak of a gilded age. We are challenged on many levels but always, always the story delivers a literary triumph.

Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.

The language of Poetry is an art that most of us attempt at some point in our lives. Although its commonplace exposure has been somewhat marginalised in today’s often fast-paced lives we all recognise good verse that can empathise with our thoughts or open us up to experience new things in new ways, to better understand and to enjoy the many strands of our lives.

The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life. Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.

When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing. Drawing on a clinically-proven approach for addiction issues, eating behaviours and other lifestyle changes, this book provides a calm, sensible framework for overcoming anxiety and strengthening your emotional resilience.

I think I'm going to be a Fortune again,' Lolly said. I mean really a Fortune. I think I'm going to be called Fortune like you...'Ten-year-old Loreli Bancroft has always longed to be part of the Good Fortunes Gang - a real Fortune, just like her four cousins, Tracey, Jackson, Tessa and Pete. After all, she's still their cousin, even if her mother, a Fortune, did marry a Bancroft. But then her parents have a terrible argument - a real, hot Fortune kind of fight - and her father leaves home.

Jackson Fortune has always followed the lead of his tough older sister, 11-year-old Tracey. Then he receives the first of a series of secret messages and he suddenly has a mystery to solve all by himself. Without Tracey. But the messages to Jackson are not the only mystery. Who is the stranger on a motorbike seen hanging around their cousin Tessa's house? And why does Tracey suddenly decide she wants to wear a dress?

When his parents move to the small town in New Zealand where his father grew up, ten-year-old Pete can hardly wait to meet all his relatives who live there - especially the four cousins his own age. Will he like them? And, more importantly, will they like him? But his cousins - Tracey, Jackson, Tessa and Lolly - decide that Pete must pass a test before he can join their gang: the Good Fortunes Gang. Now Pete must face a scary ordeal that means facing up to his very worst fears - alone in the dark...

From the best-selling author of Salmon Fishing in the Yemen comes a story of inheritance, a great country house, and a way of life that is disappearing...Ed Hartlepool has been living in self-imposed exile for five years, but with a settlement regarding his inheritance looming, he must return to his ancestral seat, Hartlepool Hall.

Robert FitzStephen is a warrior down on his luck. Arrogant, cold, but a brilliant soldier, FitzStephen commands a castle despite his checkered lineage. When a Welsh rebellion brings defeat and a crippling siege, FitzStephen's highborn comrades scorn him, betraying him to the enemy. A hostage of his cousin, Prince Rhys, FitzStephen is disgraced and seemingly doomed to a life of obscurity and shame.

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives. Here in this brand-new audiobook the renowned Easy Way method is applied to the subject of gambling. Most gamblers are convinced that it’s almost impossible to stop gambling and free themselves from debt; they also feel unable to solve the widespread problems gambling causes. The wonderful news is that this audiobook shows you how to stop immediately, painlessly and permanently.

Captain Lionel Wafer and his fellow-pirates - Toad, Brace-and-Bit and Winkle, are no ordinary ruffians. Clinging to the belief that life should be simple, free and unplanned they set off in a converted teashop of a ship, renamed The Sinful Sausage, to sail backwards and forwards over the bounding blue. In no time a dastardly plan has formed in Captain Wafer's mind to kidnap the famous inventor, Humbert Cash-Cash, from his sunshine retreat and purloin his inventions - or at the very least pinch his diamond doorknob.