Risultati letto da "Laurel Lefkow" in Tutte le categorie

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

A powerful, blazingly honest memoir: the story of an 1100-mile solo hike that broke down a young woman reeling from catastrophe and built her back up again. At 22, Cheryl Strayed thought she had lost everything. After her mother's death, her family scattered and her own marriage was destroyed. Four years later, with nothing more to lose, she decided to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - alone. She had no experience as a long-distance hiker, and the trail was little more than an idea: vague, outlandish, and full of promise.

The Heroine’s Journey describes contemporary woman’s search for wholeness in a society where she has been defined according to masculine values. Drawing on cultural myths and fairy tales, ancient symbols and goddesses, and the dreams of contemporary women, Murdock illustrates the need for — and the reality of — feminine values in Western culture.

Eleanor Roosevelt, Fighter for Justice shows young listeners how the former First Lady evolved from a poor little rich girl to a protector and advocate for those without a voice. Although now seen as a cultural icon, she was a woman deeply insecure about her looks and her role in the world. But by recognizing her fears and constantly striving to overcome her prejudices, she used her proximity to presidents and her own power to aid in the fight for Civil Rights and other important causes. This biography gives listeners a fresh perspective on her extraordinary life.

Do you want to reduce the clutter in your home, organize what's left, and keep it that way? Does the sheer scope of the project give you an anxiety attack? Don't let fear stop you! Organizing and time-management experts Sandra Felton and Marsha Sims show you how - with the right game plan and a healthy dose of adrenaline - you're just five days from your goal. With their proven team-based approach, even the most overwhelming de-cluttering job becomes doable.

Gertrude Stein’s pioneering triptych Three Lives portrays the lives of three working-class women in the fictional American town of Bridgepoint (Baltimore). A progenitor of the "stream of consciousness" technique later adopted by Joyce and Woolf, Stein takes us into the minds of three distinct women, who are each trapped in their societal positions. "The Good Anna" follows a stern but kind German immigrant, "Melanctha" the tragic life of an African-American woman of the same name, and "The Gentle Lena" a dreamy and unopinionated servant whose passiveness becomes her undoing.

Biographer Alexandra Popoff traces the life and creative achievement of Ayn Rand (1905–1982), one of America’s most provocative writers and whose best-selling novels The Fountainhead and Atlas Shrugged have enjoyed impressive longevity. Born into a Jewish family in Saint Petersburg, Russia, Rand (then Alisa Rosenbaum) lived through the 1917 Bolshevik Revolution, Civil War, and the onset of Soviet totalitarian dictatorships––experiences that made her profoundly anticommunist.

Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery—plus practical instructions on material, methods, and activities.

The Birches was one of the grand mansions of the 1920s, with a ballroom, tennis courts, and, of course, a swimming pool. But after the crash of '29, when Lois and Judith's father killed himself to escape his debts, the family turned the summer home into a fulltime retreat from the world. Decades later, Judith is the queen of New York society, a fast-living beauty whose nerves are beginning to fray, while Lois still lives in the dilapidated old mansion, writing mystery novels to pay the bills. She is about to encounter a mystery of her own.

Best known for her short story The Yellow Wallpaper, Charlotte Perkins Gilman, an almost exact contemporary of Edith Wharton, is celebrated as one of America’s foremost feminist writers. This collection includes 28 of her short stories. In addition to The Yellow Wallpaper are The Unexpected (her first published work), The Great Wistaria, An Extinct Angel, The Unnatural Mother and Deserted. These stories range from the subversive to the humorous, and are often imbued with satire and social commentary.

Rescued from a poverty-stricken mountain life, Charity Royall lives as ward to Lawyer Royall in the small New England town of North Dormer. However, Charity is bored by her job at the local library and feels thwarted by the order that governs her society–until a young man named Lucius Harney plucks her from the drabness of North Dormer life.

Skating on Thin Ice exposes the culture of toxic masculinity in professional hockey and suggests how sport and society can change the narrative on sexual assault and violence.

Sam Preston appears to be living the glamorous life of a journalist at the San Francisco Chronicle. If only that was the case... In reality, she's frustratingly single, stuck living in her parents' house, and, oh yeah, in love with her boss, Dave, who barely knows that she exists. Life seems like it will never change - until the day Sam is put on an assignment with Dave, reporting on the San Francisco Fashion Week. She hopes this might be a turning point in their relationship. But things never go to plan.

Will Self is one of the most inimitable contemporary writers in the English language. In this brilliantly conceived new novel Self turns his forensic eye and technicolor imagination to the troubled life of his mother, Elaine. Standing by the mailbox outside 1100 Hemlock Street in Ithaca, New York, Elaine thinks of her husband and child inside her house and wonders: is this . . . it? As she begins to push back against the strictures of her life in 1950s America, she undertakes a disastrous affair that places her marriage to an Ivy League academic and former Communist Party member in peril.

I’d given up everything to fight for the Resistance. But nothing prepared me for discovering my sister was a traitor. Kept by a Nazi SS officer, outwardly she barely resembles my beloved Justine anymore. But I guessed her secret. About her beautiful, fragile little child. The baby she’ll do anything to protect. And I believe that deep down she still knows what is right. As the Nazis threaten everything we ever held dear, I know I have one chance. I must convince her to betray the evil she seems to have chosen. I need her to find her true self once more.

When you return from a work trip to find your husband dead in the pond, it’s best not to call him a liar and a cheat in front of the cops. Especially when you’ve spent the last few years telling anyone who’ll listen that you sometimes fantasize about killing him. It makes you look kind of, well, guilty.

Set in modern-day America and France, Renaissance Italy and Boxer Rebellion China, these stories embrace whole lifetimes, much in the manner of Alice Munro and William Trevor. Joan Silber skilfully and subtly ties one story to the next, as a minor element in one becomes a major element in the next, until the last is tied convincingly to the first. Intense in subject yet restrained in tone, they are about longings—often held for years—and the ways in which sex and religion can become parallel forms of dedication and comfort.

Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that’s with us regardless of our circumstances. Enlightenment isn’t a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life’s highs, its lows, and everything in-between.

John Langan, author of the Bram Stoker Award-winning novel The Fisherman, returns with ten new tales of cosmic horror in Corpsemouth and Other Autobiographies. In these stories, he continues to chart the course of 21st century weird fiction, from the unfamiliar to the familial, the unfathomably distant to the intimate.

Time: 2047. Place: Washington DC. A loner. A teacher. A killer. A preacher. On the streets of the capital city, four lives may be about to collide. And if they do, a nation once regarded as “the greatest country in the world” will begin to self destruct. President Sally W. Campbell can see the danger coming. But can her plan to end America's misery come to fruition before it's too late? The power, of course, is not in her hands. The power lies in the hands of those who control the narrative to the American people: the media.