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Allen Carr's Easy Way to Quit Smoking
- Letto da: John Chancer
- Durata: 8 ore e 24 min
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Allen Carr's Easy Way to Quit Smoking
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Sintesi dell'editore
Listen to this book now and become a happy nonsmoker for the rest of your life.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
- Without using willpower, aids, substitutes, or gimmicks
- Without gaining weight
- Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.
If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.
"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)
"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)
"His skill is in removing the psychological dependence." (The Sunday Times)
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- È facile smettere di fumare se sai come farlo [It's Easy to Quit Smoking if You Know How to Do It]
- È Facile Controllare Il Peso Se Sai Come Farlo [It's Easy to Control Your Weight if You Know How to Do It]