Risultati letto da "Mitchley Richard" in Tutte le categorie

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.

Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.

When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing. Drawing on a clinically-proven approach for addiction issues, eating behaviours and other lifestyle changes, this book provides a calm, sensible framework for overcoming anxiety and strengthening your emotional resilience.

Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.

Throughout the long centuries of human history is the want, and the need, to share information, to exchange ideas and for that knowledge and experience, for curiosity and learning, to be the basis of a civil society. In this volume we offer up a small selection of talents from the literary landscape of Continental Europe and its male authors whose time has now come again.

Herman Melville was born in New York City on August 1st 1819, the third of eight children. At the age of seven, Melville contracted scarlet fever which was to permanently diminish his eyesight. At this time Melville was described as being 'very backwards in speech and somewhat slow in comprehension.' His father died when he was 12, leaving the family in very straitened times. Just 14, Melville took a job in a bank paying $150 a year that he obtained via his uncle Peter Gansevoort, who was one of the directors of the New York State Bank.

London’s East End has over the centuries been a magnet for immigration, innovation, culture, crime and a vast spectrum of other things. It is often seen as both part of and yet very distinct from the vast metropolis of London. Today it has been transformed from the often grimy, derelict and overcrowded area, that many of these stories describe, into a landscape of gentrification, sleek and shiny buildings and a booming economy. But here such noted talents as Arthur Morrison, Henry W. Nevinson, William Pett Ridge and Thomas Burke show the East End as it really was.

With provocative insight and based on an illustrious 40-year career in public office, Sir Al Aynsley-Green demands to know why outcomes for the UK’s children for health, education, social care, youth justice and poverty remain among the worst in the developed world. He draws global comparisons...

The author is widely regarded as one of the greatest philosophers of the twentieth century and a brilliant writer and commentator on social and political affairs. What I Believe offers a lucid and concise insight into the author's thinking on issues that preoccupied him throughout his life...

Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.

Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.

The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life. Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.

The language of Poetry is an art that most of us attempt at some point in our lives. Although its commonplace exposure has been somewhat marginalised in today’s often fast-paced lives we all recognise good verse that can empathise with our thoughts or open us up to experience new things in new ways, to better understand and to enjoy the many strands of our lives.

Rhys Gravenor, Great War veteran and Welsh sheep farmer, arrives in Paris in the midst of the city's liberation with a worn letter in his pocket that may have arrived years too late. As he follows the footsteps of his missing son across an unfamiliar, war-torn country, he struggles to come to terms with the incident that drove a wedge between the two of them.

Many people dream of being a fly on the wall or, even better, a companion and friend to the great artists of the day. We cannot offer you quite that, but we can take you on a walk through parts of London that will give you a real sense and feel of the world of Dickens and its impact upon himself, his characters and his stories. Your tour guide is Emma Parker, and the book extracts are read by Richard Mitchley.

Robert FitzStephen is a warrior down on his luck. Arrogant, cold, but a brilliant soldier, FitzStephen commands a castle despite his checkered lineage. When a Welsh rebellion brings defeat and a crippling siege, FitzStephen's highborn comrades scorn him, betraying him to the enemy. A hostage of his cousin, Prince Rhys, FitzStephen is disgraced and seemingly doomed to a life of obscurity and shame.

Here's a collection of songs to amuse your child. Songs include: "Shopping Theme", "To Market to Market", "This Little Pig", "Betty Botter's Butter", "Pat-a-cake", "Hot Cross Buns", and "Have you seen the Muffin Man?"