Titoli in Psicologia

How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in ...

National Bestseller – read by seven-time AudioFile Earphones Award winner, George Newbern From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and...

Il nostro approccio all'affettività può evolvere favorevolmente se tentiamo di rivisitare parole suggestive come speranza, rimpianto, istinto, attesa, lontananza... Perché il modo in cui parliamo di ciò che sentiamo e sperimentiamo - stati d'animo, slanci del cuore, relazioni, paure - ci porta troppo spesso a seguire modelli stereotipati, a comportamenti che in fin dei conti non sono i nostri e a interpretazioni sbagliate delle dinamiche relazionali.

For millennia, philosophers and scientists have been trying to unlock the secrets of the mind with only limited success—until now. Today, with modern technologies including the best in neuroscience, medical imaging, and recent advances in artificial intelligence, we are making more progress than ever before. In Introduction to Cognitive Science, Professor Thad A. Polk takes you on a fascinating tour of the latest discoveries in the relatively new field of cognitive science. In 24 exciting lectures, Professor Polk shares dozens of the most challenging questions in cognitive science today.

Pur essendo un'emozione dolorosa, il senso di colpa è fondamentale nell'apprendimento delle regole sociali e nell'acquisizione del senso di responsabilità. Ci si sente in colpa perché si capisce che il disagio e la sofferenza altrui dipendono dal nostro comportamento e, quindi, si prova il bisogno di riparare. In questo modo, la colpa ha una funzione adattiva e costruttiva nelle relazioni sociali.

La serie di metodi e di tecniche guidate che ti svela le potenzialità e gli strumenti della riprogrammazione mentale. Con queste tre tecniche guidate imparerai un metodo efficace e gentile per lasciare andare emozioni negative, ricordi dolorosi e traumi emotivi passati attraverso la deprogrammazione e la riprogrammazione mentale. Così potrai manifestare il tuo io reale e far spiccare il volo all'espressione della tua vera personalità.

Hygge stammt aus Dänemark und steht für das dänische Lebensgefühl. Es bedeutet, Glück, Gemütlichkeit und vieles mehr. Ich war in Dänemark unterwegs und habe mich auf die Suche nach dem Ursprung von Hygge gemacht. Mit diesem Podcast zeige ich Dir Schritt für Schritt, wie Deinen Alltag hyggeliger gestalten und sich Deine Lebensqualität verändern wird. Nimm Dir ein warmes Getränk, mach es Dir gemütlich und entspanne etwas beim Hygge-Podcast. Mein Name ist Stefan, mein Skandi-Podcast heißt DER NØRD, und ich blogge seit 2015 auf www.NordicWannabe.com über alles, was mit dem hohen ...

En estos episodios iremos comentando las diferentes consultas que nos mandan nuestros oyentes desde las perspectiva que nos ofrece el Tantra de Cachemira. Cualquier reto al que enfrentes, ya sea una relación personal, ansiedad, estrés o cualquie rotro estado anímico, enfermedad etc, puede ser abordado desde la consciencia. Si quieres mandarnos una consulta, puedes hacerlo en este enlace: https://www.tantrashivaitaplicado.com/opt-in-consulta Si quiere practicar con nosotros y ver el impacto de la práctica en tus propias carnes, puedes entrar en nuestro Grupo de Prácticas en este enlace: ...

"This book will change the way you lead yourself and others." – SAHIL BLOOM "The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWES Self-doubt. It’s the silent force that undermines potential, eats away at confidence...

Quanto del nostro comportamento e delle nostre scelte è determinato dal nostro patrimonio genetico e quanto invece dall'ambiente in cui viviamo, dalla cultura in cui siamo immersi? Certamente i geni ci fanno essere come siamo: statura eretta, occhi in posizione frontale e, non ultimo, un grande sviluppo della corteccia cerebrale; ma forse pensieri, emozioni, comportamenti, atteggiamenti non dipendono solo da caratteristiche geneticamente determinate.

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality.

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.

Quando Gregory Bateson, nella sua ricerca verso un'Ecologia della Mente, si imbatte nel problema della Coscienza, ne esamina il ruolo nei contesti ecosistemici entro cui la specie umana si è evoluta. Egli afferma che "la coscienza è di necessità selettiva e parziale, cioè che il contenuto della coscienza è, tutt'al più, una piccola parte della verità sull'io"; è solo un "arco di circuito" della mente e in quanto tale non può apprezzare la totalità della rete mentale, compresa la rete più vasta delle interconnessioni ecologiche.

La práctica de la atención y de focalizar es como un músculo. Si no lo utilizamos se debilita; si lo ejercitamos, se desarrolla y fortalece. En este esperado libro, el autor del best-seller mundial Inteligencia emocional nos muestra las posibilidades de cultivar dicha atención, tanto como...

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.

Anthony Stevens argues that Jung's visionary powers and profound spirituality have helped many to find an alternative set of values to the arid materialism prevailing Western society.

La Parte Bella, il podcast oltre i DCA! In questo podcast scopriremo la parte bella dei Dca: la guarigione!! Attraverso le storie di vita degli ospiti, che ci racconteranno come si sono ripresi la loro vita in mano dopo un disturbo alimentare!

If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone through her own struggle with binge eating. She combines what she's learned in her extensive training ...