Titoli in Sport e attività all’aperto

A tennis podcast with a fresh spin hosted by former World No. 1 Andy Roddick with Jon Wertheim and more! Watch the Served Podcast on YouTube, and follow us on Instagram, X and TikTok.

Believe and be unshakable. The Director of West Point’s Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to mastering confidence, the key to performance in any field. “Studying confidence with Dr. Zinsser helped me win two...

Li Juan and her mother own a small convenience store in the Altai Mountains in Northwestern China, where she writes about her life among grasslands and snowy peaks. To her neighbors' surprise, Li decides to join a family of Kazakh herders as they take their 30 boisterous camels, 500 sheep, and over 100 cattle and horses to pasture for the winter. 

Every cow just wants to be happy. Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do. In a compelling appeal to reason and human kindness, Matthieu Ricard here takes the arguments from his best sellers Altruism and Happiness to their logical conclusion: Compassion toward all beings, including our fellow animals, is a moral obligation and the direction toward which any enlightened society must aspire.

A mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace. Grounded in the rich traditions of Zen practice, this book invites you to experience the fundamental connection between humans and the natural world.

Penguin presents the audiobook edition of The Choice by Edith Eger, read by Tovah Feldshuh with an introduction by the author. The extraordinary true story of survival, hope and empowerment from a Holocaust survivor. THE AWARD-WINNING INTERNATIONAL BESTSELLER Even in hell, hope can flower. In...

No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio, or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce. The Way Home is a modern-day Walden - an honest and lyrical account of a remarkable life lived in nature without modern technology. Mark Boyle, author of The Moneyless Man, explores the hard-won joys of building a home with his bare hands, learning to make fire, collecting water from the stream, foraging, and fishing.

THE 10TH ANNIVERSARY EDITION Champions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New...

Have you ever wondered how peas, kale, asparagus, beans, squash, and corn have ended up on our plates? Well, Adam Alexander has. In The Seed Detective, Adam shares his own stories of seed hunting, with the origin stories behind many of our everyday food heroes. Taking us on a journey that began when we left the life of the hunter-gatherer to become farmers, he tells tales of globalization, political intrigue, colonization, and serendipity—describing how these vegetables and their travels have become embedded in our food cultures.

Si esto es un hombre, libro que inaugura la trilogía que Primo Levi dedicó a los campos de exterminio nazis, surgió en la imaginación de su autor durante los días de horror en Auschwitz, cuando la principal preocupación de los prisioneros era que, de sobrevivir, nadie creería la atrocidad...

Nacido en el año 1254, veneciano de corazón, este notable explorador italiano ha pasado a la historia por ser uno de los primeros hombres que llegó a China, país del que aprendió su arte, idioma, y difusión por sus notables avances culturales. Su libro, Las Aventuras de Marco Polo, causó admiración en la Europa del siglo XIII, al extremo de considerarlo un hombre bendecido por la suerte y a admiración.

Brought to you by Penguin. Mental performance coach, Gilbert Enoka, has been a sports psychology pioneer for over 40 years. First breaking ground at a time when the practice was deemed taboo, his revolutionary techniques later helped transform the All Blacks into an all-conquering force, while...

Become a stronger, faster, and injury-resistant runner with Running Rewired, the updated second edition of the essential running biomechanics book from Jay Dicharry, America’s leading endurance sports physical therapist.

Alessandro Mamoli e Matteo Soragna discutono dei temi più caldi, dei personaggi più chiacchierati, quelli più divisivi e delle tendenze che emergono dal campionato NBA

He was a solitary, sightless adventurer who fought the slave trade in Africa, survived a frozen captivity in Siberia, hunted rogue elephants in Ceylon, and helped chart the Australian outback. James Holman (1786-1857) became "one of the greatest wonders of the world he so sagaciously explored". In his day a celebrity, he was a best-selling author, but one who outlived his fame and died in obscurity. A Sense of the World is a spellbinding and moving rediscovery of one of history's most epic lives.

 Why We Love Dogs, Eat Pigs, and Wear Cows offers an absorbing look at what social psychologist Melanie Joy calls carnism, the belief system that conditions us to eat certain animals when we would never dream of eating others. Carnism causes extensive animal suffering and global injustice, and it drives us to act against our own interests and the interests of others without fully realizing what we are doing.  

Eco-friendly living made simple. As a lifestyle guide and an introduction to sustainable living, Sustainable Badass shows you why and how to minimize your consumption while effortlessly making your habits greener.

Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.  

In The Mountain, veteran world-class climber and bestselling author Ed Viesturs—the only American to have climbed all fourteen of the world's 8,000-meter peaks—trains his sights on Mount Everest in richly detailed accounts of expeditions that are by turns personal, harrowing, deadly, and inspiring.

Evolutionary theory in the theme that binds together these essays on such seemingly disparate topics as the feeding habits of flamingos, flowers and snails that change from male to female and sometimes back again, and the extinction from baseball of the .400 hitter.