Risultati per "inglese podcast" in Fitness, dieta e nutrizione

Quinn Stillson, MD, is a physician and strength coach. Each episode takes one question and works through the research: Does BPC-157 actually help injuries heal? How much muscle do GH peptides build, and do you keep it? Is retatrutide the right GLP-1 for you? Which supplements are worth taking, and which aren’t? You’ll get the mechanisms, the human data, the risks and an honest read on how strong the evidence is, including when the answer is “we don’t know yet.” Topics include peptides (BPC-157, TB-500, GHK-Cu, MOTS-c, Semax and more), GLP-1s like semaglutide, tirzepatide and ...

A show about eating well, sustainable fitness, long-term health habits, workout routines, nutrition, exercise science, and wellness — with an emphasis on consistency over quick fixes.

Discover how to choose the right Home Gym Manufacturer in Ambala for your fitness needs. This podcast explores the benefits of setting up a home gym and selecting durable, reliable equipment for effective workouts. Learn about essential fitness products such as treadmills, exercise bikes, multi home gyms, benches, racks, elliptical trainers, and accessories. We also discuss customized home gym setups, product quality, installation support, and after-sales assistance. Discover how Lifeline Fitness helps individuals and families create convenient, professional-quality workout spaces designed ...

Gear up for the rest of the NBA playoffs by listening to motivational speeches from Kobe Bryant and your favorite basketball players. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Pilates 101 is your monthly conversation about all things Pilates, movement, fitness and education.Join APPI’s Kristina Holding and Dawn Buoy as they alternate between industry-focused conversations and education-led episodes, bringing you fresh insights, practical ideas and honest conversations with inspiring guests from across the Pilates and wider fitness industry.From industry trends and expert opinions to teaching, movement and professional development, there’s something for every Pilates teacher and movement professional.New episodes drop on the last Monday of every month. Come join ...

After losing 122 kg / 270 lbs myself, I use this platform to highlight other success stories and life transformations, to keep showing what's possible but also to be transparent about the struggles along the way. Other platforms: Instagram @leodecillis YouTube @LeosLifeTransformations

Evidence-informed fitness audio essays on exercise science, metabolism, heart rate training, recovery, and nutrition — complex topics turned into practical takeaways. From FitForge AI and Coach Voris, NASM-CPT, Precision Nutrition certified.

Beyond the Blue Line is the official podcast of the Akron Marathon.Whether you’ve crossed the Blue Line, volunteered along the course, cheered from the sidelines, or you’re thinking about your first race, this podcast is for you.Go beyond race day with conversations featuring the people, stories, and partnerships that have shaped the Akron Marathon and impacted hundreds of thousands of lives throughout its history. From runners and community leaders to sponsors and the people working behind the scenes, Beyond the Blue Line gives you an inside look at the marathon, the community surrounding...

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person ...

Welcome to the Nasha Mukti Kendra podcast in Samba, dedicated to spreading awareness about addiction and recovery. Through engaging discussions and expert advice, we aim to guide individuals toward a healthier life.Join us as we work together to build a drug-free community and support those in need.

This sequel and third entry of the Henriad immediately follows the events of Henry IV, Part 1 and the aftermath of the Battle of Shrewsbury, which saw the Percys’ rebellion against the King quashed and its leader, Hotspur, killed in combat with the Prince of Wales. Upon hearing of Hotspur’s death, his father, the Earl of Northumberland, vows to avenge him, and unites with the Archbishop of York and other discontented nobles to continue the civil unrest. Meanwhile, the boastful knight Falstaff—having emerged from Shrewsbury with greater wealth and repute—resumes his drunken ...

Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone:
What actually drives us?
What holds us back?
And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make...

Welcome to No Shortcuts, the official podcast of Scott Sports India!Join athletes, entrepreneurs, and trailblazers from various fields as they share their unfiltered journeys to the top. Our bikes have fueled adventure seekers and elite athletes alike, helping them push boundaries on-road and off-road. Through grit, perseverance, and a “No Shortcuts” mindset, they've reached new heights in both performance and life. Tune in for inspiring stories that will motivate you to take on challenges and conquer your own path to success.

I’m 45, a white belt in both Judo and Gracie Jiu-Jitsu, and back on the mats after a 14-year break. This is the real, unfiltered journey of starting over — the sore mornings, the ego checks, the small wins, and what it actually feels like to be a perpetual beginner later in life. I also talk about other stuff pertaining to martial arts.

Sleep Beyond — Explore the Science of SleepWelcome to Sleep Beyond, your journey into the fascinating science of sleep, dreams, and the human mind.Discover what happens when you close your eyes and enter the world of sleep. From the mysteries of dreaming and the secrets of the sleeping brain to circadian rhythms, deep sleep, and the science of better rest, each episode explores the wonders of the night in a calm, engaging, and accessible way.Whether you're curious about why we dream, how sleep shapes our memories, or what your brain does while you rest, Sleep Beyond invites you to slow down,...

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com

For women 40+ navigating change — whether that's a career shake-up, a body that feels unfamiliar, or simply the feeling that life should mean more than this. If you're ready to get fitter, think differently, and step into your most powerful decade, you're in the right place.

The Peter Attia Drive will feature guests and experts that will offer advice and insight to help you optimize performance, health, longevity, critical thinking, and life. It's hosted by Stanford M.D., TED speaker, and longevity expert Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City.