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Frodeno Going Mental

Frodeno Going Mental

Di: Jan Frodeno Podstars by OMR
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A proposito di questo titolo

Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone:
What actually drives us?
What holds us back?
And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make it into the highlight reel. This podcast is for anyone who wants honest conversations, real resilience, and stories that go deeper than results.
If you’re curious about what happens in that space between breaking down and breaking through - enjoy the show. Corsa e jogging
  • Why Winning the World Cup Wasn’t Enough - Andre Schürrle
    Jan 19 2026
    Andre Schürrle knows what it means to operate at the edge. World Cup finals, 80,000 people in the stands, a body and mind shaped for constant performance. But the real breaking points didn’t come in the stadiums. In this episode of Going Mental, Jan Frodeno sits down with André to talk about mental and physical limits: where they are, how they shift and why he keeps chasing them long after football. From elite competition to ultraruns, MMA sparring, cold exposure and nights where quitting feels inevitable, André explains why he now deliberately puts himself in situations where control disappears and honesty begins. They explore what happens when your body shuts down, when motivation collapses and when there’s no crowd, no contract, no reward. It’s a conversation about obsession, pain, solitude and the fine line between pushing yourself and breaking yourself. About why suffering can strip everything away except truth and why finding your limit is often the only way to understand yourself. This episode goes deep into discomfort, endurance and the psychology of going all the way. https://www.instagram.com/janfrodeno/
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    1 ora e 14 min
  • Inside the Mind of a Relentless Champion - Alistair Brownlee
    Jan 12 2026
    Alistair Brownlee has achieved almost everything in sports: double Olympic champion, serial world-title collector and one of the most uncompromising racers the sport has ever produced. In this episode Jan sits down with someone he’s shared two decades of rivalry, respect and occasional desert bike rides with - a relationship built on racing each other to the line and trying not to push each other into oncoming traffic. Alistair talks about what it really takes when “good enough” has never been an option: pushing himself to 99.9%, embracing obsession and why he never cared for “fake confidence.” They dive into how perfection both powered his career and broke his body and why he’d always rather risk everything than arrive at 95% to a competition. Plus: the moment in Rio 2016 he forced himself to actually remember, why he still can’t let his brother beat him and how he’s rebuilding purpose now that the start lines are behind him. Follow Frodeno Going Mental on Spotify, Apple Podcasts or wherever you get your podcasts. Jan Instagram: https://www.instagram.com/janfrodeno/
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    57 min
  • Trailer - Frodeno Going Mental
    Jan 5 2026
    Get your mind ready, tune in and take a deep breath, cause Frodeno is Going Mental. Starting January 12th, Going Mental takes you inside the headspace of people who’ve been pushed to their limits and pushed themselves beyond them. Athletes, Musicians, Creators, Thinkers and above all: people, whose stories go far beyond results. Jan Frodeno isn’t stepping in as the champion here. He’s the one asking the questions. The one who knows what it feels like to doubt yourself, fail, get back up and to wonder whats left when the noises fades. Honest conversations, quiet truths, unexpected moments of vulnerability and stories that stick with you long after the episodes ends. No hero talk. Just real people, real emotions and the part most never speak about. Every monday, starting January 12th, Jan sits down with guests who bring raw insights, tough lessons and the kind of perspective that hits harder than any training session. Hit subscribe/follow so you don’t miss the start. Produced by Podstars by OMR.
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    1 min
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