Pilates 101 Podcast copertina

Pilates 101 Podcast

Pilates 101 Podcast

Di: Glenn Withers (APPI Health Group)
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We are delighted to welcome you to our podcast. Our industry has faced so many challenges over the past few months and here at APPI HQ we have seen a large increase in the demand for guidance, advice and general information about this amazing industry we all work in. Hence the name – Pilates 101. This is all about you guys, your questions, your ideas and your wants and needs – so please send in feedback, questions and let us know who you really want to hear from and we will do our best to deliver this to you. We hope you enjoy the first two episodes below and as we progress and improve we will move the podcast across to the usual apple and android services you are all used to. The general format will be based on updates from around the globe, interviews with industry leaders, equipment reviews, movement analysis and opinions on different Pilates movements, questions and answers from you and additional movement based content around making us the best teachers we can be. We hope you enjoy it! APPI Health Group2026 Glenn Withers (APPI Health Group) Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana
Episodi
  • Pilates 101 #39 | New Year Goals, Rants & Meet Dawn Buoy

    Pilates 101 #39 | New Year Goals, Rants & Meet Dawn Buoy
    Jan 22 2025

    We kick start the New Year with another episode of Pilates 101 Podcast and are excited to invite a very special guest, Dawn Buoy. Dawn is an APPI Master Trainer and shares her background and what inspired her to delve into the world of Pilates. Also, expect a small rant from Glenn and hear Kristina's ambitions for the year ahead!

    Enjoyed the episode? Help us grow by leaving a review on your platform of choice and by sharing with your friends & family!

    Do you have a captivating story or ground breaking research within the Pilates world to share? Reach out to us at jawaad.fareed@appihealthgroup.com.
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    1 ora e 7 min
  • Pilates 101 #32 | Founder’s Coffee Morning

    Pilates 101 #32 | Founder’s Coffee Morning
    Jul 5 2023

    This special episode of Pilates 101 Podcast comes from our brand new Founder's Coffee Morning (FCM) exclusively for our APPI Member's. The FCM is a chance for our members to speak directly to our founder's Elisa Withers & Glenn Withers.

    Some of the topics discussed in the first FCM were:

    • What extra steps you can take to make your clients feel welcome
    • Purchasing the right reformer
    • Should you record your own classes
    • Balancing life & work
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    1 ora e 2 min
  • Pilates 101 #38 | New Faces Around the Block

    Pilates 101 #38 | New Faces Around the Block
    Oct 23 2024

    In this episode of the Pilates 101 Podcast, Glenn introduces our new co-host, Kristina Holding. Kristina shares her inspiring career journey and her exciting role as International Relations Manager. In part two, we chat with our APPI India partner, Moushumi Kuvawala, diving into the world of Pilates in India and how her journey began.
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    1 ora e 10 min
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