Vantaggi dell'abbonamento

Sintesi dell'editore

Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.

©2009 Sounds True (P)2009 Sounds True

Cosa pensano gli ascoltatori di Meditations for Emotional Healing

Valutazione media degli utenti

Non ci sono recensioni disponibili
Ordina per:
Filtra per:
  • Generale
    5 out of 5 stars
  • Kathryn
  • 08/05/2011

Helps with Pain of Fibro

I have been using Tara Brach's work, along with several others, to untangle the mystery of PTSD, fibromyalgia and unexplained debilitating pain. This, along with Radical Self-Acceptance, which sometimes overlaps with this, are the keystones of my healing. I have noticed considerable decrease in pain when used in conjunction with a chakra/gong meditation I found here. I have not experienced anything that had to power to break through cognitive defenses and so lovingly get to the heart of matters as Tara Brach's cds combined with other forms of meditation. You just have to keep practising and being aware of subtle changes in your body, and pain starts moving.

45 people found this helpful

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • lg ayala
  • 22/02/2018

This is an exceptional book.

I am going through an extremely hard time in my life grieving my son. I have listened to this audible over over and it has helped me tremendously. I love Tara’s calm voice and the meditations are healing.

8 people found this helpful

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Carmen
  • 14/01/2018

This is really helpull to heal!!

This is really helpful for everyone strugling with traumas, difficult emotions that are heavy to carry alone. Really really helpful!!

3 people found this helpful

  • Generale
    5 out of 5 stars
  • Lettura
    4 out of 5 stars
  • Storia
    5 out of 5 stars
  • Micah
  • 20/05/2016

Very helpful

I like this book because it was simple to understand the information was powerful. It spoke to my soul and helped me to move farther down the road with my interpersonal healing. The meditations were peaceful and guided me inward helping me to get in touch with my emotions.

3 people found this helpful

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • James
  • 26/07/2015

Deeply grateful

I was deeply moved by this. The warmth and loving kindness in Tara's voice. Highly recommended.

3 people found this helpful

  • Generale
    4 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Nina C.
  • 12/04/2018

Helpful lessons

I love Tara and her way of teaching, her soothing voice and method of delivery. My only critique is that I wish the meditations were longer. But her teachings are wonderful and this series has some helpful, albeit rather brief, insights and techniques for dealing with trauma and challenging feelings.

2 people found this helpful

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Rebecca
  • 24/09/2020

A Timeless Resource

I bought this book 10 years ago and I return to it again and again whenever I'm having a hard time. It is a staple part of my spiritual library.

1 person found this helpful

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Steve M Buehler
  • 14/07/2018

An always go to meditate!

Stumbled across this CD by accident at Barnes & Noble. A wealth of knowledge. Saw it on audible. A must buy!

1 person found this helpful

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Geekstress
  • 15/08/2020

Healing

Healing and powerful. Her voice soothes while it guides you. I am so grateful I found this and listened to it. Life changing.

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Gilit
  • 10/11/2019

great. listened to it few times

I love it. it is a great book. I come back to it from time to time

Ordina per:
Filtra per:
  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Irene MacDonald
  • 29/12/2019

Gentle and profound healing for the woulded

I started listening to Tara through the app Calm, watched some of her You Tube presentations, then some Audio books. The Meditations on Emotional Healing are deep, profound, and gentle. Her experience as a therapist working with the broken shines through. I am a survivor of childhood trauma and need lots of resources to help my healing, and her insightful suggestions are really helping me reclaim my inner peace.

3 people found this helpful

  • Generale
    5 out of 5 stars
  • Lorraine Toner
  • 31/10/2020

Excellent Book

Absolutely loved this book. Beautiful meditations for healing. One I will listen to over and over again.

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Paula C.
  • 30/10/2020

Healing

Brilliant content and delivery. V healing. Will listen repeatedly. Lose the gongs to aid sleep