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Plum Village Meditations
- Letto da: Thich Nhat Hanh, Sister Jina van Hengel
- Durata: 1 ora e 19 min
- Categorie: Religione e spiritualità, Buddismo
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Call Me by My True Names
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In Call Me by My True Names, you are invited to join Thich Nhat Hanh as he shares his personal life story, his poetry, and his vision for a more mindful, peaceful world community. In part one we join Thich Nhat Hanh for a rare interview, as he shares the story of his childhood in Vietnam, how he first started on his spiritual path, and how socially conscious spiritual seekers can help to heal the wounds of war and violence.
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Body and Mind Are One
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When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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The Art of Mindful Living
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Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
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Living Without Stress or Fear
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A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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Happiness, Love, and Liberation
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Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom.
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Learn how complete awareness can open the door to lasting transformation in work, worship, love, and all other areas of your life. Zen Master Thich Nhat Hanh's acclaimed theory of mindfulness explores ways to shine the light of awareness into our intimate relationships. He examines Buddhism's four basic qualities of authentic love: kindness, compassion, joy, and freedom.
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Lettura imprescindibile per tutti
- Di SCILA ORLANDI il 28/11/2020
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Call Me by My True Names
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In Call Me by My True Names, you are invited to join Thich Nhat Hanh as he shares his personal life story, his poetry, and his vision for a more mindful, peaceful world community. In part one we join Thich Nhat Hanh for a rare interview, as he shares the story of his childhood in Vietnam, how he first started on his spiritual path, and how socially conscious spiritual seekers can help to heal the wounds of war and violence.
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Body and Mind Are One
- A Training in Mindfulness
- Di: Thich Nhat Hanh
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Generale
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When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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The Art of Mindful Living
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- Di: Thich Nhat Hanh
- Letto da: Thich Nhat Hanh
- Durata: 2 ore e 29 min
- Versione originale
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Generale
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Lettura
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Storia
Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
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great meditations
- Di Enrico il 25/03/2020
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Living Without Stress or Fear
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- Letto da: uncredited
- Durata: 6 ore e 26 min
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Generale
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Storia
A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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Happiness, Love, and Liberation
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- Durata: 5 ore e 55 min
- Versione originale
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Generale
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Lettura
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Storia
Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom.
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Teachings on Love
- How Mindfulness Can Enhance Your Intimate Relationships
- Di: Thich Nhat Hanh
- Letto da: Thich Nhat Nanh
- Durata: 2 ore e 34 min
- Versione originale
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Learn how complete awareness can open the door to lasting transformation in work, worship, love, and all other areas of your life. Zen Master Thich Nhat Hanh's acclaimed theory of mindfulness explores ways to shine the light of awareness into our intimate relationships. He examines Buddhism's four basic qualities of authentic love: kindness, compassion, joy, and freedom.
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Peacemaking
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Known and loved worldwide for his teachings on mindfulness and compassion, Thich Nhat Hanh was once nominated for the Nobel Peace Prize by Martin Luther King, Jr. In Peacemaking, this beloved Zen master returns to the theme that first brought him to the world's attention: peace and how to embody it.
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Mindfulness and Psychotherapy
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This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.
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Touching the Earth
- The Five Prostrations and Deep Relaxation
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- Letto da: Thich Nhat Hanh, Sister Chan Khong
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One of the most powerful acts of devotion is also one of the most simple: bowing down and surrendering to the earth. This is the basis for "The Five Prostrations", a time-honored Buddhist meditation practice that joins the mind and body. On Touching the Earth, Buddhist masters Thich Nhat Hanh and Sister Chan Khong update this ancient teaching for the modern student. You learn each phase of this practice, which will help empty your body of resentment while opening it to compassion for all life.
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Mindful Living
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- Durata: 6 ore e 36 min
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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world.
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
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- Durata: 3 ore e 29 min
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Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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fantastic
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Il dono del silenzio
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- Letto da: Andrea Oldani
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Viviamo alla continua ricerca della felicità, e nella corsa senza sosta per raggiungerla non ci accorgiamo delle straordinarie meraviglie di cui è già ricco il mondo attorno a noi. Ogni giorno, ogni ora, ogni istante la bellezza ci chiama, ma raramente ci poniamo in ascolto. Perché per avvertire la sua voce e poterle rispondere è necessaria una condizione divenuta rara: il silenzio.
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il dono del silenzio
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Two pioneers in integrative mind-body medicine guide you through a series of three meditation practices for optimum health, focusing on the breath, the body, and the emotions. It's an excellent way to experience the proven health and stress-reduction benefits of meditation, even if you've never tried it before.
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Siddhartha
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Siddhartha, the ninth book written by Herman Hesse, is about a young Indian boy who leaves his home in hopes of finding enlightenment with the wise "Goutama", which in this story is the Buddha. After learning what he can from Goutama, he decides to go off into the busy city, and leads a life of greed and lust. When he realizes that the lifestyle is not fulfilling, and he reflects on his life, he goes to a river and contemplates suicide.
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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
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consigliato
- Di Saré il 03/05/2019
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Gli Esercizi di ricarica di Paramhansa Yogananda
- Di: Paramhansa Yogananda
- Letto da: Jayadev Jaerschky
- Durata: 2 ore e 46 min
- Versione integrale
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Quando ci sentiamo stanchi, vogliamo avere più energia. Da dove viene l'energia che desideriamo? Dal cibo, dal sonno, dal caffé? Con che cosa ricarichiamo i nostri corpi? Ecco la grande scoperta degli yogi: esiste un'altra fonte di energia "gratuita" nel mondo, invisibile, inesauribile, rinnovabile. Una fonte alla quale puoi attingere con una tecnica straordinaria che richiede solo quindici minuti di pratica, in qualsiasi momento, senza nessun altro investimento. Un segreto che può accompagnarti per tutta la vita.
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Audio esplicativo
- Di Cliente Amazon il 01/03/2020
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Dhammapada - La Via del Buddha
- Di: autore sconosciuto
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- Durata: 1 ora e 43 min
- Versione integrale
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Il "Dhammapada", detto anche "percorso del Dharma", è un testo del Canone buddhista che si trova anche in quello cinese e tibetano. È formato da 423 versetti raccolti in 26 capitoli. Si dice che sia stato realmente pronunciato da Gautama Buddha. Il Dhammapada - ossia "La Giusta Via"- non può essere considerato un libro solo religioso. La parola "dio" non è mai presente, tuttavia non si tratta nemmeno di un testo "filosofico" o agnostico.
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Obbligatorio leggerlo per i Buddhisti.
- Di alessandro palagi il 16/11/2017
Sintesi dell'editore
Altri titoli dello stesso
Cosa pensano gli ascoltatori di Plum Village Meditations
Recensioni - seleziona qui sotto per cambiare la provenienza delle recensioni.
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- Catherine
- 06/01/2006
not for beginners
This book consists of two meditations from Plum Village, Thich Nhat Hanh's centre in France. The first has an introduction from TNH and then consists mainly of a bell ringing to help keep you mindful. The second is led by Sister Jina and consists of three meditations to help with developing mindfulness and compassion. If that is what you are looking for then they are great.
If, hoever, you are a beginner and would like an introduction to TNH, then can I recommend 'The Art of Mindful Living' (also available on audible) instead, as that is a better introduction to TNH.
30 people found this helpful
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- P. Wagner
- 30/05/2009
Be aware of what you're getting!
The description calls these 'guided meditations', I wouldn't. They are great meditations, but they are not guided. It's a short talk (a few minutes) and then a long section of gong (the first one is forty minutes, the others are shorter).
If it's what you want, it's great, but if you want something really guided try one of the several 'How to Meditate' options. (I'm partial to Pema Chodron, but that's just my opinion.)
15 people found this helpful
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- maggie rose
- 24/11/2013
excellent
Any additional comments?
words communicate and help us ... until they don't. in the practice of mindfulness, stillness matters far more than words. i found the forty minute bell track to be exceptionally helpful. the timing of the rings (and the beautiful sound itself) were a way for me to concentrate my breath and reach a deep level of relaxation. amazingly deep. this audio may not be for beginners since that first forty minute track is "only" a well-timed bell sound, but even if a beginner started with that track and confidently stayed with it for a week, i would bet that beginner would soon find him/herself to be an intermediate in mindfulness practice. and of course the final three tracks with sister jina van hengel's soothing voice and guiding words add greatly to the value of this audio. mindfulness is all about practice through attention and stillness. this audio is a definite aid in the practice of mindfulness. but in full disclosure, i must add that i am already a big fan of TNH. his teachings are simple but not simple-minded. for example, try living for a full ten minutes his statement "if you are at peace, at least there is peace somewhere" especially if there is any turmoil near at hand. see for yourself how paradoxical and difficult "simple" can be. but of course with practice, a peaceful state can be reached. this forty minute bell sound meditation, sans words, is a big help along the way. go for it.
9 people found this helpful
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- Flavia
- 11/06/2009
Beautifully recorded, incredibly blissful
I agree with the previous reviews that some experience in meditation is helpful, yet with time and practice concentrating on your breathing between the bells of Plum Village becomes effortless... Thich's introduction in itself, though short, is already worth the entire audiobook...
The second part of the audio, recorded by Sister Jina, is amazing!!! Her voice is so sweet that I would listen to her forever... Her proposed exercises are very easy to follow and very calming and soothing.
That was certainly one of my greatest acquisitions in audible.com! Thank you, Audible! Please continue to publish more of these...
12 people found this helpful
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- Terril Bates
- 12/04/2015
Perfect balancing meditation
This is a very simple yet powerful meditation. Very empowering
There is a problem with the survey. Too bad fo
2 people found this helpful
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- jamie nummer
- 03/03/2017
Perfectly simple.
This is exactly what I have been looking for. As soon as I start these simple guided meditations, my mind begins to clear and
1 person found this helpful
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- Mehmet
- 24/08/2020
Appropriate for all levels
This is one of the most impactful meditations I have practiced. They are so simple, directions are very easy to follow and most importantly I felt the impact immediately. The effects resonated even the next day. I respectfully disagree that this is complex and hard to follow. Please try the Plum Village meditation ap. You will not be disappointed. Thank you Plum Village.
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- mdaustin
- 12/08/2018
I really enjoy these guided meditations
These are wonderful meditations to have when you feel the need for a guided meditation.
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- Meldorf
- 14/09/2016
Perfect
This is perfect for those wanting guided meditation inspired by the teachings of Thich Nhat Hanh. There are some with just the mindfulness bells and some gently guided. I loved the sound of the bell and I think the reviewer who felt it was distorted was actually hearing the resonance of the bell which I like a very large bowl in real life. The recording seems to my ears quite accurate.
The guided meditations are quite beautiful and I found the one on learning to love my parents and myself very powerful and helpful. I will be keeping this "book" on my phone to use every day and look forward to using it over and over again. Wonderful!
2 people found this helpful
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- Caroline
- 13/12/2013
Good for relaxing, a realistic meditation guide
What made the experience of listening to Plum Village Meditations the most enjoyable?
Thich Nhat Hahn
If you’ve listened to books by Thich Nhat Hanh and Sister Jina van Hengel before, how does this one compare?
This is less guided than the others
Did you have an emotional reaction to this book? Did it make you laugh or cry?
This promotes a sense of calm and relaxation.
Any additional comments?
Thich Nhat Hahn is a great buy if you want to meditate and relax. This particular session is predominantly Thich Nhat Hahn ringing a bell, it makes it more realistic way to actually meditate because there is less interruption or gimmicky sounds. It is it's simplicity that makes is one of the better meditation audios that I have used.
2 people found this helpful
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- pm
- 26/12/2017
Four short meditations
Each meditation starts with a brief introduction followed by the exercise. The first meditation is a free-form meditation of about 30 minutes with a bell chime in the background to help synchronise breathing. The remaining three meditations are guided and based on breath work. The last one is a short exercise focused on releasing anger or resentment towards one’s parents. Overall, a very useful meditation aid with simple and clear instructions. There is no elaborate imagery or music but these are very effective nonetheless.
1 person found this helpful
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- K
- 26/01/2015
Good practices
Truly peace inspiring
I don't know why I must write more words but here goes peace peace peace peace shanti
1 person found this helpful
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- Longnon
- 25/10/2011
Audio distorted
Quite disappointed by the sound quality on this audiobook. The gong/bell comes across very distorted - very annoying as a newcomer to meditation - I probably wouldn't mind if I was totally chilled after a year's meditating !! But as the bell is the point focus for the meditation - the central part and point of this audiobook - I'm disappointed at having shelled out money for this - even with the special offer.
1 person found this helpful
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- Amazon Customer
- 18/11/2020
Thanks to every organ in my body, thanks to God .
The most memorable moment was get conciencia to thankfull to my body and every organ in it. Say pp lease forgive me to pushing you when you're got tied.
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- SJRod
- 16/10/2017
Excellent
So tranquil. I love the Plum Village meditations. Excellent for all levels for meditation practice
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- damian maher
- 10/01/2017
simple meditation
A very simple meditation but effective just what I wanted thanks to plum village
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- Jason
- 12/04/2010
It's just a gong
It's just a gong. Really...
1 person found this helpful