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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.

In this four-episode mini-series, authors of the book The Gap And The Gain, Dan Sullivan and Ben Hardy, explain how to shift your mindset to one of positivity and abundance in order to stay happy and motivated.

When the villagers of Godestone report a series of bizarre and troubling events, Sir Hugo, his heavily pregnant wife, Lady Alice, and her distant kinsman Father Gilbert are honor bound to investigate, for they are “born to the Fang,” shape-shifters dedicated to fighting evil in secret. And the events are worrying indeed - stolen farm implements, a mutilated goat, and now a missing child. Their investigation is further complicated by the arrival of Robert Fynch, who was drawn to the scene by the tales of mysterious happenings in the village.

The New York Times-bestselling authors of Switch and Made to Stick offer a fascinating tour through the workings of our minds to reveal how to make smarter decisions. Research in psychology has revealed that our decisions are disrupted by an array of biases and irrationalities. We're...

Globally bestselling historian Dan Jones makes his historical fiction debut with Essex Dogs, the explosive first instalment in an epic new trilogy set during the Hundred Years War. July 1346. The Hundred Years' War has begun, and King Edward and his lords are on the march through France. But...

Ashan has returned to the Vard lands, becoming what his people claim him to be: a traitor. Now that he's connected to the power of Affellah, the king will stop at nothing to bring him back. That includes attacking Ashan's home and those he cares about. Once again, he must leave the Vard lands before he can fully understand the power of Affellah. Saving his people has already meant betrayal. Can he still find a way to be their Servant?

A weekly podcast that dissects each episode of Fox's brilliant science fiction show Fringe. One host watched it from the beginning, the other is discovering it for the first time. Together they are... Fringe Observers.

The victors are dividing the spoils of a fallen titan. Max Richter and his compatriots are establishing their rule and redefining the world map. Ancient magic is returning to lands liberated from abomination. But the true enemy is still hiding in the shadows.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

Fighting climate change, saving democracy, and eradicating poverty are urgent global challenges, yet the world's leaders continue to pursue outdated policies that focus on one while worsening the tradeoffs between each of them. Shared Prosperity in a Fractured World shows how the nations of the world can achieve all three objectives.

Conversations with people who love graphic design.

A collection of twelve spine-tingling short stories of cursed curios that bring misfortune, madness and death upon their owners, penned by modern masters of the weird and uncanny. Sometimes your possessions own you. Delve into twelve terrifying stories that reimagine a tradition that stretches...

Scoundrels are always afraid of the truth. It reveals their true colors, which are otherwise concealed beneath a veneer of decency. The necromancer prince Max Richter can find the truth wherever it's hidden: in a magical prison atop a remote mountain, in the depths of foci poisoned by...

When Malus Darkblade learns the location of a powerful relic, he decides he wants it for himself. Malus leads an expedition into the dangerous Chaos Wastes in search of this great weapon but finds far more than he had bargained for. Possessed by a powerful daemon, he must undertake an epic quest to save his very soul.

Brought to you by Penguin. In this sizzling dystopian romance, perfect for fans of­ Fourth Wing ­and ­The Hunger Games, your secrets can be a death sentence, and there are rules to survival: TRUST NO ONE. Twenty-year-old Wren Darlington is not your ordinary Mod. She’s one of the most...

Sophie Black has clawed her way up from coffee runs to project manager at a top Seattle ad agency. She’s laser-focused on her career—until the CEO’s daughter, Ella Northwood, joins the team. Forced to work together on a high-stakes campaign, sparks fly as Sophie’s scrappy determination clashes with Ella’s polished privilege. But there’s more to both women than meets the eye, and, over late nights in the office, their assumptions about each other start to crumble. When an impromptu hot tub session leads to a steamy night neither can forget, everything changes.

El símbolo perdido, la sensacional continuación de El código Da Vinci, es un golpe maestro de la narrativa: una carrera mortal a través de un auténtico laberinto compuesto por códigos y verdades ocultas, bajo la mirada vigilante de un ser villano aterrador. La acción de El símbolo...

Dan Heath, explora cómo prevenir los problemas antes de que estos ocurran, basándose en los conocimientos de cientos de entrevistas mantenidas con “solucionadores”. Explora las fuerzas psicológicas que nos empujan a tener ese tipo de comportamiento, incluyendo la “ceguera ante los problemas”, que puede provocar que no seamos capaces de ver los graves conflictos que nos rodean. Explica cómo anticiparnos al origen del problema en lugar de reaccionar cuando este sucede, introduciéndonos en la mentalidad de aquellos que han conseguido superar ese tipo de comportamiento.

Disaster reigns when A.J. participates in the school's holiday pageant celebrating Christmas, Hanukkah, and Kwanzaa.

As a new student in the Dragon Academy, Ashan wants nothing more than to understand his connection to the dragons and to harness their power, but he might have come to learn of his power too late for him to use it. Attempts to harness the magic that burns within him haven't succeeded, and he's consoled knowing that if nothing else, he can learn to be a dragon rider.