Titoli in Igiene e vita sana

Vuoi meditare ma non sai come fare? Hai sempre ritenuto che la meditazione fosse qualcosa di strano e distante dal tuo mondo? Se pensi che la meditazione sia una pratica affine solo a guru e monaci tibetani... ti sei sbagliato! E questo è il Podcast che fa per te! Scopri come la meditazione è entrata nella vita di tante persone che non l’hanno più lasciata.Scopri anche il libro di Elena "3 Minuti al giorno", migliora la tua vita con la meditazione, in libreria!

Scopri i nostri consigli sui prodotti di detergenza casa Greenatural che coniugano le esigenze della vita quotidiana con il rispetto dell’ambiente e delle persone per un futuro sostenibile.

If you work with kids, families, or clients impacted by trauma, you’re in the right place.The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve.Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationships, and how to bring these insights into your daily work.Looking for practical tips you can actually ...

The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.

Let's Purify! Holistic Decluttering is your go-to source for home decluttering inspiration with a holistic twist! Using the Purification method, Michael provides tips, ideas, stories, and more dedicated to decluttering, downsizing, and becoming crystal clear about your relationship with your 'stuff'. You'll receive practical guidance, support, and encouragement to bring a spiritual approach to cleaning out the accumulated belongings in your attic, basement, garage, closet, corners and anywhere else things have become stagnant.

Un manual de magia en tus oídos para que puedas poner manos a la obra, narrado en primera persona por Dalia F. Walker. Un podcast original de Monoblock y FE. Una producción de Posta.

In questa nuova stagione del podcast dialogo con vari ospiti su diversi temi legati alla sessualità "non convenzionale" quali: BDSM, Poliamore, Gang Bang, Identità di genere e molto altro

Das Gestalt Café ist ein Ort der Begegnung und ein Podcast für alle, die ihr inneres Potential leben wollen. Es erwartet dich Inspiration für deinen Alltag oder deine Praxis aus therapeutischer Perspektive. Themen: Selbstverantwortung, Bewusstheit und Kontakt. Mein Name ist Katharina Renke. Ich bin Gestalttherapeutin und angehende Psychotherapeutin. Meine Mission ist es, Psychotherapie erlebbar zu machen! Du willst Interviewgast im Gestalt Café Podcast werden? Entdecke mein Beratungsangebot und sei dabei in der neuen Online Gestaltgruppe! ↓↓↓↓ https://www.katharina-renke.com/...

If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.

Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.

Everything you need to successfully tap the amazing healing power of celery juice--and press the reset button on your body--in a concise, practical how-to guide from the Medical Medium. Celery juice detox is the hottest topic in Anthony William's global online community--and for good reason...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after...

Blog che nasce per creare una corretta e chiara informazione medico-scientifica che possa essere quanto più accessibile a tutti. www.iconsiglideifarmacisti.it

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...

Relaxing White Noise For Sleep & Insomnia.

Lovecraft ASMR is an audio-first companion to Tome by Tome ASMR, dedicated to the works of HP Lovecraft and the wider mythos. Here you’ll find soft-spoken readings of Lovecraft’s stories, dream-cycle tales, and mythos poetry — presented simply and without distraction, for sleep, quiet listening, and long nights by the fire.

L'intervento di Marco Ferrini alla Camera dei Deputati, nell'ambito del Convegno "Prevenzione ed Educazione Alimentare" (2016) ha introdotto l'importanza dell'aspetto etico nelle scelte alimentari, portando la visione della tradizione dello Yoga fondata sul valore della non violenza, Ahimsa. La persona non si nutre soltanto del cibo in quanto tale, ma anche di tutti quegli imprinting emozionali contenuti in esso, che influenzano il suo stato di salute psicofisica e il suo livello di consapevolezza spirituale.

Dieta e nutrizione spiegate con semplicità da me, Giuseppe Scopelliti un biologo nutrizionista.Risposte alle domande più frequenti e approfondimenti sui temi caldi su dieta, alimentazione e salute.

Eugenio Borgna si racconta ai lettori di Psychiatry on line Italia.#Borgna