Titoli in Salute mentale

Todos los días somos testigos de la parte más terrible del comportamiento humano: el sufrimiento que provoca por voluntad un individuo a los demás. “¿Qué lleva a una persona a cometer crímenes?” es la pregunta constante que nos alienta a llegar a las soluciones. Para ello, la criminología ha avanzado en un terreno multidisciplinar para estudiar el fenómeno criminal, considerando el crimen, el criminal, la víctima y el control social frente a la transgresión social.

In The God Shot, Dr. Lipov pulls back the curtain on one of the most misunderstood conditions of our time. He demolishes the outdated myths that keep people confined to their pain and delivers a bold, biology-based blueprint for healing that goes beyond coping and into full recovery.

Falsche einseitige Ernährung erhöht das Risiko für Depressionen, Angststörungen und ADHS dramatisch. Ernährungs-Doc Dr. Matthias Riedl zeigt, wie wir mit den richtigen Essensentscheidungen unsere Psyche wirksam schützen können – und zugleich der gesellschaftlichen Mental-Health-Misere entkommen. Basierend auf neuesten Studien und der Arbeit mit Tausenden Patienten enthüllt er, warum Nutella, Pizza und Co. uns immer nervöser, trauriger und erschöpfter werden lassen und auf welche Lebensmittel es wirklich ankommt wie z. B. Haferflocken, Brokkoli und Kurkuma.

This book explores how hope operates as an ambivalent force in relation to issues of sex and gender, power, and identity in both our private and public lives.

Si estás cansado de luchar contra la ansiedad, la depresión o el agotamiento emocional, este libro te ofrece un camino claro hacia la sanidad real—combinando verdades bíblicas con herramientas psicológicas comprobadas para ayudarte a encontrar paz, claridad y libertad emocional duradera...

Modern permissiveness and the new culture of entitlement allows disturbed people to reach adulthood without proper socialization. In a book meant both for the general public and for professionals, best-selling author and psychologist George Simon explains in plain English how most disturbed characters think; the habitual behaviors the disturbed use to avoid responsibility and to manipulate, deceive, and exploit others; why victims in relationships with disturbed characters do not get help they need from traditional therapies; and more.

Neurodiversity for Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that's all of us-because recent estimates say that 15-20% of the world's population have some form of neurodivergence.

Erfolgreich lernen mit ADHS in Schule und Studium! ADHS – Aufmerksamkeitsdefizit-Hyperaktivitätsstörung. Von diesem Syndrom sind in Deutschland circa fünf Prozent der Kinder und Jugendlichen betroffen. Etwa 60 Prozent von ihnen nehmen ihre ADHS mit ins Erwachsenenalter. Bis dahin quälen sie sich häufig durch eine Kombination von Selbstzweifeln, Antriebsstörungen und Frustration. Dazu ist ADHS ein großes Hindernis für konzentriertes Lernen. Schwierigkeiten in Schule und Studium, schlechte Noten oder Probleme im Beruf sind die Folgen.

'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed 'Empowering' Hello! magazine Why stress causes weight gain How fasting makes you less hungry Why sunflower oil is unhealthy How cold showers can...

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.

New York Times bestseller! From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition. In this breakthrough...

Come to terms with your past while moving powerfully into the future The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child...

A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.

In late 1913, Carl Jung set out on an exploration of his psyche, a quest he called his "confrontation with the unconscious". In doing so, he would enter an imaginative state of consciousness and experience visions, a process that continued with varying intensity for the next 10 years. Along the way, he began drafting the manuscript of his legendary Red Book. The Seven Sermons to the Dead, or "Septem Sermones ad Mortuos", is the only portion of the Red Book manuscript that Jung shared during his lifetime.

INSTANT NEW YORK TIMES BESTSELLER INDIE BESTSELLER USA TODAY BESTSELLER From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a...

Angst ist kein guter Ratgeber - aber dies ist ein guter und vor allem wirksamer Ratgeber gegen Angst und Panikattacken. In unsicheren Zeiten kann die Psyche sich manchmal nicht mehr eigenständig regulieren. Die Psychologin Klara Hanstein, ehemals selbst betroffen, zeigt, dass es möglich ist, sich selbst zu helfen. Zunächst braucht es etwas Wissen über unser Gehirn und unser Nervensystem, damit klar wird, wie Ängste eigentlich entstehen und wie wir den Kreislauf von Angst und Panik unterbrechen können. Im zweiten Schritt helfen liebevolle, originelle, einfache und gehirngerechte Übungen wieder Ruhe in Kopf und Körper zu bringen.

Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health-care providers.

The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.

Autism Spectrum Disorder (ASD) is a complex neurodevelopmental disorder that affects communication, social interaction, and behavior. It is a spectrum disorder, which means that it affects individuals differently and to varying degrees. It is important to remember that each person with autism is unique and their symptoms may vary widely and change over time. This audiobook will act as your guide to learn more on life on the autism spectrum. You will understand the signs and symptoms and how one is diagnosed.

Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.