Unconventional Diabetic copertina

Unconventional Diabetic

Unconventional Diabetic

Di: Wendy Coop
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A proposito di questo titolo

A podcast on healthy living for those with type 2 diabetes, pre-diabetes, and those who love them. Join certified personal trainer and health coach Wendy Coop as she guides you on your health journey toward balancing your blood sugar and optimum health. As a fellow type 2 diabetic, Wendy has had her ups and downs with diabetes and offers practical advice and a listening ear to those who want to show up more fully for themselves and their families. She discusses this through the intersection of faith and fitness.

Thanks for stopping by! Go Navy! Beat Army!

© 2025 Unconventional Diabetic Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana
Episodi
  • Ep 14 - 2025 Goal Setting for Success | Atomic Habits Review

    Ep 14 - 2025 Goal Setting for Success | Atomic Habits Review
    Jan 1 2025

    Learn principles of successful goal-setting from the book Atomic Habits. ****Get your Zero to 5K Training Plan now! ➡️ https://wendycoop.ck.page/products/zero-to-5-k-training-plan


    JAMA Article https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2828487


    Custom Training Plan:

    https://wendycoop.ck.page/products/custom-training-plan


    Zero to 5K Training Plan:

    https://wendycoop.ck.page/products/zero-to-5-k-training-plan


    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.


    Resources:


    Atomic Habits by James Clear https://amzn.to/41Y2FRt


    Diabetes Supplies on Amazon:

    https://amzn.to/3VHcd01


    Home Gym Essentials:

    https://amzn.to/4cVzAcA


    Fitness Resources:

    https://amzn.to/3O15ngC


    Yoga/Exercise Mat (like mine):

    https://amzn.to/3Degpd9


    CVS Health Bluetooth Blood Glucose Meter (like mine)

    https://www.cvs.com/shop/cvs-health-bluetooth-blood-glucose-meter-prodid-2360088


    Plant-Powered Book on Amazon by Kim Murphy

    https://amzn.to/44tb7Gb


    Mastering Diabetes by Cyrus Khambatta and Robbie Barbaro

    https://amzn.to/44nB36g


    Connect on social:

    IG: https://instagram.com/mrswendycoop

    TikTok: https://tiktok.com/@mrswendycoop


    Disclaimer:


    The information and content provided in this episode or linked materials are not intended and should not be taken as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.


    Support the show
    Mostra di più Mostra meno
    19 min
  • Ep - 13 Building an Affordable Home Gym: A Guide to Fitness on a Budget

    Ep - 13 Building an Affordable Home Gym: A Guide to Fitness on a Budget
    Apr 19 2024

    Curious about what to put in your home gym? Check out my recommendations for getting your home gym equipment from Amazon. ****Get your Amazon home gym essentials here: https://amzn.to/4d28vV4

    Episode inspiration: https://youtu.be/iHCtSMzeX-w?si=de7vXMOcgoQIpyCg

    Looking to build your home gym? Check out these Amazon home gym essentials in my latest video! Get the best deals on must-have fitness equipment to level up your workout routine.

    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

    Resources:

    Diabetes Supplies on Amazon:
    https://amzn.to/3VHcd01

    Home Gym Essentials:
    https://amzn.to/4cVzAcA

    Fitness Resources:
    https://amzn.to/3O15ngC

    Yoga/Exercise Mat (like mine):
    https://amzn.to/3Degpd9

    CVS Health Bluetooth Blood Glucose Meter (like mine)
    https://www.cvs.com/shop/cvs-health-bluetooth-blood-glucose-meter-prodid-2360088

    Plant-Powered Book on Amazon by Kim Murphy
    https://amzn.to/44tb7Gb

    Mastering Diabetes by Cyrus Khambatta and Robbie Barbaro
    https://amzn.to/44nB36g

    Connect on social:
    IG: https://instagram.com/mrswendycoop
    TikTok: https://tiktok.com/@mrswendycoop

    Have a question about diabetes, health, fitness, or nutrition? Leave a comment on the YouTube channel!

    https://www.youtube.com/@unconventionaldiabetic

    Disclaimer:

    The information and content provided in this video or linked materials are not intended and should not be taken as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

    These videos provide general information, recipes, and discussions about health and related subjects.

    Support the show
    Mostra di più Mostra meno
    25 min
  • Ep 12 - Navigating Marriage and Health: Our Diabetes Journey and Beyond

    Ep 12 - Navigating Marriage and Health: Our Diabetes Journey and Beyond
    Apr 14 2024

    An interview with my husband, Eric, on what it's like to be married to a type 2 diabetic. ****Hire me to write your fitness content. DM me on IG at https://instagram.com/mrswendycoop

    How hard is it to be married to a type 2 diabetic? What are the special challenges that come with this kind of diagnosis? Tune into this interview about diabetes and marriage.

    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

    Resources:

    Diabetes Supplies on Amazon:
    https://amzn.to/3VHcd01

    Home Gym Essentials:
    https://amzn.to/4cVzAcA

    Fitness Resources:
    https://amzn.to/3O15ngC

    Yoga/Exercise Mat (like mine):
    https://amzn.to/3Degpd9

    CVS Health Bluetooth Blood Glucose Meter (like mine)
    https://www.cvs.com/shop/cvs-health-bluetooth-blood-glucose-meter-prodid-2360088

    Plant-Powered Book on Amazon by Kim Murphy
    https://amzn.to/44tb7Gb

    Mastering Diabetes by Cyrus Khambatta and Robbie Barbaro
    https://amzn.to/44nB36g

    Connect on social:
    IG: https://instagram.com/mrswendycoop
    TikTok: https://tiktok.com/@mrswendycoop

    Subscribe to the YouTube channel: https://youtube.com/@unconventionaldiabetic

    Disclaimer:

    The information and content provided in this video or linked materials are not intended and should not be taken as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

    These videos provide general information, recipes, and discussions about health and related subjects.

    Support the show
    Mostra di più Mostra meno
    44 min
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