In this episode of the Hypnotic Empath, host Robyn Holm, a clinical hypnotherapist, guides listeners through a powerful hypnosis session designed to reprogram the subconscious mind for stress-free, drama-free success. Drawing inspiration from an experience shared by a friend, Robyn deep dives into the importance of the reticular activating system (RAS) and how it filters our perceptions. This session includes a chakra alignment deepener and focused suggestions to help listeners visualize and embody a life where everything works out perfectly. Robyn emphasizes the ease and effortlessness of aligning with your true desires, integrating past experiences, and moving forward with confidence. Ensure to listen in a safe environment and enjoy the transformational journey.

Contact Robyn:

240-212-7955

TikTok @RobynHolmHypnotherapist

YouTube: @robynholmhypnotherapy

IG: @robynholmhypnotherapy

Work with Robyn 1:1 or in a group by going to okhypnotherapy.com

Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.

-$59/month, cancel anytime

00:00 Introduction to The Hypnotic Empath

00:43 Manifesting a Stress-Free Life

02:09 Understanding the Reticular Activating System

03:28 Preparing for Hypnosis

03:51 Guided Hypnosis Session

07:11 Chakra Alignment and Deep Relaxation

13:29 Affirmations and Integration

20:23 Awakening and Conclusion

In this episode of the Hypnotic Empath, host Robyn Holm interviews Jillian Warren, an energy healer and epigenetics coach. Jillian shares her journey from struggling with multiple sclerosis and autoimmune conditions to discovering the power of holistic healing and nutrition. The conversation delves into Jillian's multidimensional approach to wellness, encompassing energy healing, yoga, and epigenetics. They discuss the importance of protecting one's energy, especially for empaths, and offer practical strategies for decompressing and maintaining personal well-being. The episode is rich with insights into the interconnectedness of the spiritual and the scientific in the path to healing and self-discovery.

00:00 Introduction to The Hypnotic Empath

00:43 Meet Jillian Warren: Energy Healer and Epigenetics Coach

02:49 Jillian's Healing Journey: From MS Diagnosis to Holistic Health

09:12 The Role of Diet in Healing: From Vegetarianism to Carnivore

15:55 Epigenetics and Personalized Nutrition

17:40 Empaths and People Pleasing: Finding Balance

20:51 Understanding the Vagus Nerve

22:44 Techniques to Stimulate the Vagus Nerve

23:34 Personal Stories and Singing Benefits

24:18 Parenting and Energy Regulation

27:10 Self-Care and Decompression Methods

29:21 Protecting Your Energy as an Empath

35:35 Voice and Expression in Healing

37:19 Ways to Work with Jillian

39:23 Conclusion and Final Thoughts

Contact Jillian at:

Website is www.fivedimensionalwellness.com

Email is Jillian@fivedimensionalwellness.com

Insta and YouTube are @5dimensionalwellness

Jillian's Podcast: “Expand the Conversation with Jillian”:

Link to Robyn's episode on Jillian’s Podcast: https://podcasts.apple.com/ca/podcast/033-hypnotherapy-human-design-and-learning-how-youre/id1710426502?i=1000745226768

Link to Becca Roses podcast episode: https://open.spotify.com/episode/4Lyg9oLNlTlfTf2u9SfXnu?si=d9e0f85a99154a61

Link to Bubble of Protection Podcast episode: https://open.spotify.com/episode/76ImrrwnBSZZEp9GDoUu5e?si=24063c468fef4eff

If you would like to work with Robyn 1:1, you can go to her website okhypnotherapy.com for more info.

*This session has been shared with the client’s permission, and the client remains anonymous for privacy purposes.

Contact Robyn:

TikTok @robynholmhypnotherapist

YouTube: @robynholmhypnotherapy

Insta: robynholmhypnotherapy

Work with Robyn 1:1 or in a group by going to okhypnotherapy.com

Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.

-$59/month, cancel anytime

Listen to Robyn's previous 1:1 Live Session on this podcast: https://open.spotify.com/episode/6RQDjB0q1cVY2Zj0zmn8Zl?si=5S3jTe9ZQVucLNXF3ymvEA

From Surviving to Thriving: Reconnect with your joy with guest Sareena Nickoli

In this episode of 'The Hypnotic Empath,' host Robyn Holm, a Clinical Hypnotherapist and former International Fitness Trainer, introduces Sareena, founder of Feed Your Soul Studio. With 30 years in the fitness industry, Sareena shares her journey from fitness instructor to founding an online wellness platform, focusing on holistic well-being and self-connection. They discuss their careers, transitions, and the importance of tuning into and trusting one's body. Robyn also delves into her own experiences with fertility and hypnotherapy, emphasizing the crucial role of managing subconscious blocks for health and wellness. This episode is a powerful conversation on resilience, transformation, and the importance of fostering one's own inner wisdom.

00:00 Introduction to The Hypnotic Empath

00:43 Meet Serena Nikolai: Founder of Feed Your Soul Studio

02:01 Serena's Journey in Fitness and Wellness

02:28 Navigating Burnout and Rebuilding Vision

02:36 Thriving Body Membership and Upcoming Events

03:25 Reflecting on the Past: Group Fitness Memories

10:05 The Impact of COVID on Fitness Studios

11:41 Transitioning to Online Fitness and Community Support

12:52 Listening to Your Body: Signs and Intuition

14:09 The Joy of Teaching and the Challenges of Fitness Careers

21:18 Discovering New Passions: From Fitness to Baking

29:05 The Importance of Creating Space and Flow

30:10 Embracing New Opportunities and Following Your Soul

36:27 The Journey to Body Talk and Hypnotherapy

40:11 Facing the Unknown: Overcoming Career Uncertainty

40:33 Discovering New Passions: From Cooking to Podcasting

41:24 The Journey to Healing: Embracing Paleo and Podcasts

42:50 Building a Practice: From Body Talk to Hypnotherapy

43:27 The Fertility Struggle: Finding Hope in Hypnotherapy

46:06 Mentorship and Teaching: A New Passion

50:49 Launching a Wellness Platform: Feed Your Soul

53:57 The Power of Flow: Embracing Movement and Hypnotherapy

01:05:07 The Importance of Authenticity: Being True to Yourself

01:12:25 Conclusion: Embracing Your Sensitivity as a Gift

Free Human Design Calculator: https://www.mindycrawford.ca/

Bubble of Protection Podcast: https://podcasts.apple.com/us/podcast/bubble-of-protection-20-min-hypnosis-recording-with/id1829148620?i=1000724994946

Get in touch with Sareena:

https://linktr.ee/feedyoursoul_sareena

www.feedyoursoulstudio.ca

Contact Robyn:

TikTok @RobynHolmHypnotherapist

YouTube: @robynholmhypnotherapy

IG: @robynholmhypnotherapy

Work with Robyn 1:1 or in a group by going to okhypnotherapy.com

Robyn’s Thriving Body Weightloss Membership includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.

-$59/month, cancel anytime

04:10 Thriving Body Membership and Future Plans

07:02 Conclusion and Final Thoughts

07:29 Guided Hypnosis Starts Here: Releasing Stress and Burnout

Contact Robyn:

TikTok @RobynHolmHypnotherapist

YouTube: @robynholmhypnotherapy

IG: @robynholmhypnotherapy

Work with Robyn 1:1 or in a group by going to okhypnotherapy.com

Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.

-$59/month, cancel anytime

In this BONUS episode of The Hypnotic Empath, Clinical Hypnotherapist Robyn Holm guides listeners through a hypnotic session originally designed for TikTok to help them manifest their best year yet. The session involves deep relaxation techniques, visualization exercises, and a symbolic treasure chest to discover a personal gift from the universe. By using the thumb and finger Anchor introduced, listeners can reinforce the positive feelings and confidence needed to manifest their desired outcomes throughout the year. The episode concludes with a gentle awakening process, leaving participants feeling refreshed and confident.

00:00 Introduction to Hypnosis for Manifesting Your Best Year

02:57 Initial Relaxation Techniques

03:41 Deepening the Hypnotic State

05:04 Descending the Staircase to Deep Relaxation

05:57 Discovering Your Personal Treasure

07:33 Receiving the Universe's Gift

08:26 Anchoring the Gift and Manifesting Your Best Year

09:06 Awakening and Final Thoughts

Contact Robyn:

TikTok @RobynHolmHypnotherapist

YouTube: @robynholmhypnotherapy

IG: @robynholmhypnotherapy

Work with Robyn 1:1 or in a group by going to okhypnotherapy.com

Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.

-$59/month, cancel anytime

In this episode of The Hypnotic Empath, host Robyn Holm, a Clinical Hypnotherapist, interviews Courtney Rudin

Courtney is the founder of Holding Space Co., a holistic brand where intuition meets embodiment. She blends bodywork, energy healing, and spirit readings to help others reconnect with their truth in both life and business. With a background in Kinesiology and Health Science, she bridges science and spirituality to release what the body holds and guide others back to their truth.

Robyn and Courtney explore Courtney's journey from being a competitive athlete to dealing with chronic illnesses, which traditional doctors couldn't fully explain or treat. Courtney shares how a naturopath and various healing practices, including Reiki, helped her find relief and discover her passion for holistic healing. She eventually opened her own practice, Holding Space Co., where she integrates multiple healing modalities like cupping, massage therapy, and energy work to support her clients. Courtney also talks about her recent focus on intuitive spirit readings, emphasizing the importance of listening to the body and blending physical and energetic healing. The episode underscores the significance of community, self-care, and trusting one's intuition in the journey of personal and professional growth.

Contact Courtney at:

IG: holding.spaceco

Linktr:

https://linktr.ee/courtneyrudin?utm_source=ig&utm_medium=social&utm_content=link_in_bio

The Holding Space Podcast: https://open.spotify.com/show/1Z9EDYKe1bUhr9HWR1YDV7?si=045a63995d0e4325

Robyn as a guest on Courtney’s podcast: https://open.spotify.com/episode/1murWhy2aA5KGMyfVKYlAf?si=af88c8d7e84b47ef

Contact Robyn:

TikTok @Robyn Holm Hypnotherapy

YouTube: @robynholmhypnotherapy

IG: robynholmhypnotherapy

Work with Robyn 1:1 or in a group by going to okhypnotherapy.com

Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.

-$59/month, cancel anytime

Free Human Design Calculator: https://www.mindycrawford.ca/

____________

00:00 Introduction and Guest Welcome

00:36 Courtney's Healing Journey

03:53 Discovering Reiki and Energy Work

05:16 Building a Holistic Practice

07:41 Human Design and Personal Growth

09:03 Listening to Your Body's Signals

19:08 Managing Control and Self-Care

23:40 Recognizing Empathic Abilities

25:09 Embracing Empathy and Emotional Awareness

25:52 The Role of Empaths in Ensuring Safety

26:52 Personal Stories of Empathic Responsibility

27:44 Experiencing Mediumship and Emotional Overwhelm

31:02 The Importance of Self-Care for Empaths

33:05 Finding Purpose and Offering Intuitive Readings

36:29 The Journey of Healing and Empowerment

40:44 The Power of Intuitive Healing Sessions

44:53 Blending Physical and Energetic Healing

51:26 Exploring Spiritual Intuitive Readings

52:50 Conclusion and Ways to Connect

In this special episode of 'The Hypnotic Empath,' host Robyn Holm conducts a LIVE Clinical Hypnotherapy session with a client who struggles with the fear of being seen. Through a series of questions, guided visualization, and hypnotic subconscious regression, Robyn helps the client uncover deep-seated feelings from childhood that contribute to their current challenges. The session explores techniques for creating a sense of safety and confidence, empowering the client to feel seen and impactful. Robyn also highlights the importance of understanding individual suggestibility types in tailoring hypnotherapy sessions. The episode serves as a powerful example of hypnotherapy's potential for deep healing and transformation in a 1:1 setting.

If you would like to work with Robyn 1:1, you can go to her website okhypnotherapy.com for more info.

*This session has been shared with the client’s permission, and the client remains anonymous for privacy purposes.

00:00 Introduction to The Hypnotic Empath

00:43 Special Episode: Live Hypnosis Session

01:40 Understanding Hypnotherapy and Regression

02:29 Client's Journey: From Career Confusion to Fear of Being Seen

03:19 Tailoring Hypnosis to Individual Needs

07:01 Exploring Suggestibility Types

07:29 Physical vs. Emotional Hypnosis Approaches

12:44 Client's Physical Symptoms and Stress

17:41 Hypnosis Session: Addressing the Fear of Being Seen

27:43 Embracing the Wand of Confidence

28:27 Trusting Your Gut Instincts

28:52 Anchoring Security and Confidence

30:01 Exploring Childhood Memories

33:28 Reconnecting with Your Younger Self

35:40 Empowering Your Present Self

37:18 Visualizing a Positive Future

41:15 The Power of Hypnosis and Visualization

45:50 Unconditional Love and Emotional Support

46:46 Reframing Childhood Perceptions

48:18 Curiosity and the Universe's Support

50:21 Final Reflections and Gratitude

Contact Robyn:

TikTok @robynholmhypnotherapist

YouTube: @robynholmhypnotherapy

Insta: robynholmhypnotherapy

Work with Robyn 1:1 or in a group by going to okhypnotherapy.com

Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.

-$59/month, cancel anytime