The Hypnotic Empath Podcast copertina

The Hypnotic Empath Podcast

The Hypnotic Empath Podcast

Di: Robyn Holm
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A proposito di questo titolo

 A space for deep healing, subconscious transformation, and real-world support for Empaths. We’ll do some guided hypnotherapy sessions, we’ll talk to some incredible guests and we’ll help you learn to release what isn’t yours, to protect your energy, and to finally feel safe being fully YOU. It’s time to move from surviving to thriving.Copyright 2025 All rights reserved. Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Ep 28: Let me hypnotize you to always get what you want...stress-free (with Robyn Holm)

    Ep 28: Let me hypnotize you to always get what you want...stress-free (with Robyn Holm)
    Jan 23 2026

    In this episode of the Hypnotic Empath, host Robyn Holm, a clinical hypnotherapist, guides listeners through a powerful hypnosis session designed to reprogram the subconscious mind for stress-free, drama-free success. Drawing inspiration from an experience shared by a friend, Robyn deep dives into the importance of the reticular activating system (RAS) and how it filters our perceptions. This session includes a chakra alignment deepener and focused suggestions to help listeners visualize and embody a life where everything works out perfectly. Robyn emphasizes the ease and effortlessness of aligning with your true desires, integrating past experiences, and moving forward with confidence. Ensure to listen in a safe environment and enjoy the transformational journey.

    Contact Robyn:

    240-212-7955

    TikTok @RobynHolmHypnotherapist

    YouTube: @robynholmhypnotherapy

    IG: @robynholmhypnotherapy

    Work with Robyn 1:1 or in a group by going to okhypnotherapy.com

    Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.

    -$59/month, cancel anytime

    00:00 Introduction to The Hypnotic Empath

    00:43 Manifesting a Stress-Free Life

    02:09 Understanding the Reticular Activating System

    03:28 Preparing for Hypnosis

    03:51 Guided Hypnosis Session

    07:11 Chakra Alignment and Deep Relaxation

    13:29 Affirmations and Integration

    20:23 Awakening and Conclusion
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    21 min
  • Ep 27: Empowering Sensitive Souls to Thrive with Epigenetics Coach and Energy Healer, Jillian Warren

    Ep 27: Empowering Sensitive Souls to Thrive with Epigenetics Coach and Energy Healer, Jillian Warren
    Jan 16 2026

    In this episode of the Hypnotic Empath, host Robyn Holm interviews Jillian Warren, an energy healer and epigenetics coach. Jillian shares her journey from struggling with multiple sclerosis and autoimmune conditions to discovering the power of holistic healing and nutrition. The conversation delves into Jillian's multidimensional approach to wellness, encompassing energy healing, yoga, and epigenetics. They discuss the importance of protecting one's energy, especially for empaths, and offer practical strategies for decompressing and maintaining personal well-being. The episode is rich with insights into the interconnectedness of the spiritual and the scientific in the path to healing and self-discovery.

    00:00 Introduction to The Hypnotic Empath

    00:43 Meet Jillian Warren: Energy Healer and Epigenetics Coach

    02:49 Jillian's Healing Journey: From MS Diagnosis to Holistic Health

    09:12 The Role of Diet in Healing: From Vegetarianism to Carnivore

    15:55 Epigenetics and Personalized Nutrition

    17:40 Empaths and People Pleasing: Finding Balance

    20:51 Understanding the Vagus Nerve

    22:44 Techniques to Stimulate the Vagus Nerve

    23:34 Personal Stories and Singing Benefits

    24:18 Parenting and Energy Regulation

    27:10 Self-Care and Decompression Methods

    29:21 Protecting Your Energy as an Empath

    35:35 Voice and Expression in Healing

    37:19 Ways to Work with Jillian

    39:23 Conclusion and Final Thoughts

    Contact Jillian at:

    Website is www.fivedimensionalwellness.com

    Email is Jillian@fivedimensionalwellness.com

    Insta and YouTube are @5dimensionalwellness

    Jillian's Podcast: “Expand the Conversation with Jillian”:

    Link to Robyn's episode on Jillian’s Podcast: https://podcasts.apple.com/ca/podcast/033-hypnotherapy-human-design-and-learning-how-youre/id1710426502?i=1000745226768

    Link to Becca Roses podcast episode: https://open.spotify.com/episode/4Lyg9oLNlTlfTf2u9SfXnu?si=d9e0f85a99154a61

    Link to Bubble of Protection Podcast episode: https://open.spotify.com/episode/76ImrrwnBSZZEp9GDoUu5e?si=24063c468fef4eff
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    40 min
  • Ep 26: Getting Out of your Own Way: a Live 1:1 Hypnosis Session using Regression, with Robyn Holm

    Ep 26: Getting Out of your Own Way: a Live 1:1 Hypnosis Session using Regression, with Robyn Holm
    Jan 9 2026
    Unlocking Self-Sabotage: A Live 1:1 Hypnosis Regression Session! In this episode of the Hypnotic Empath, host Robyn Holm (a Clinical Hypnotherapist) conducts a live hypnosis regression session aimed at addressing self-sabotage and blocks to success. This unique session involves a technique called regression, which traces the origin of limiting beliefs back to their roots. The session features an anonymous client who experiences feelings of tightness and resistance, often leading to procrastination and self-blocking. Robyn guides the client through hypnosis, uncovering deep-seated beliefs formed in early childhood, and provides tools like a protective bubble and a sunflower metaphor to help the client move past these blocks. The episode offers a detailed insight into the process of hypnosis, the importance of suggestibility typing, and demonstrates how addressing the subconscious can lead to profound personal transformation. 00:00 Welcome to the Hypnotic Empath 00:40 Understanding Hypnosis Techniques 02:09 Preparing for the Live Session 05:00 Exploring Suggestibility Types 06:14 Client Interaction and Hypnosis 16:36 Diving into the Hypnosis Session 51:20 Post-Hypnosis Discussion

    If you would like to work with Robyn 1:1, you can go to her website okhypnotherapy.com for more info.

    *This session has been shared with the client’s permission, and the client remains anonymous for privacy purposes.

    Contact Robyn:

    TikTok @robynholmhypnotherapist

    YouTube: @robynholmhypnotherapy

    Insta: robynholmhypnotherapy

    Work with Robyn 1:1 or in a group by going to okhypnotherapy.com

    Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.

    -$59/month, cancel anytime

    Listen to Robyn's previous 1:1 Live Session on this podcast: https://open.spotify.com/episode/6RQDjB0q1cVY2Zj0zmn8Zl?si=5S3jTe9ZQVucLNXF3ymvEA
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    1 ora e 3 min
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