In this episode of the Hypnotic Empath, host Robyn Holm interviews Jillian Warren, an energy healer and epigenetics coach. Jillian shares her journey from struggling with multiple sclerosis and autoimmune conditions to discovering the power of holistic healing and nutrition. The conversation delves into Jillian's multidimensional approach to wellness, encompassing energy healing, yoga, and epigenetics. They discuss the importance of protecting one's energy, especially for empaths, and offer practical strategies for decompressing and maintaining personal well-being. The episode is rich with insights into the interconnectedness of the spiritual and the scientific in the path to healing and self-discovery.

00:00 Introduction to The Hypnotic Empath

00:43 Meet Jillian Warren: Energy Healer and Epigenetics Coach

02:49 Jillian's Healing Journey: From MS Diagnosis to Holistic Health

09:12 The Role of Diet in Healing: From Vegetarianism to Carnivore

15:55 Epigenetics and Personalized Nutrition

17:40 Empaths and People Pleasing: Finding Balance

20:51 Understanding the Vagus Nerve

22:44 Techniques to Stimulate the Vagus Nerve

23:34 Personal Stories and Singing Benefits

24:18 Parenting and Energy Regulation

27:10 Self-Care and Decompression Methods

29:21 Protecting Your Energy as an Empath

35:35 Voice and Expression in Healing

37:19 Ways to Work with Jillian

39:23 Conclusion and Final Thoughts

Contact Jillian at:

Website is www.fivedimensionalwellness.com

Email is Jillian@fivedimensionalwellness.com

Insta and YouTube are @5dimensionalwellness

Jillian's Podcast: “Expand the Conversation with Jillian”:

Link to Robyn's episode on Jillian’s Podcast: https://podcasts.apple.com/ca/podcast/033-hypnotherapy-human-design-and-learning-how-youre/id1710426502?i=1000745226768

Link to Becca Roses podcast episode: https://open.spotify.com/episode/4Lyg9oLNlTlfTf2u9SfXnu?si=d9e0f85a99154a61

Link to Bubble of Protection Podcast episode: https://open.spotify.com/episode/76ImrrwnBSZZEp9GDoUu5e?si=24063c468fef4eff