Tom’s final guest of this latest batch of episodes is newfound DJ in the Dutch music scene Aïsha Fathi. She discovered her unexpected passion during the covid pandemic, and from that point on she has evolved into a mesmerising artist that captures the ears, the eyes and the whole damn night. She is a force to be reckoned with, and once you witness both aliases; the more ravey underground side of Isha Faith, alongside the happier warmer side of AIS De La Montagne, holy hell are you in for a euphoric dance to remember. Get yourself to the Netherlands!

Tom and Aïsha met backpacking in Thailand in 2019 and reflect on some of their most poignant memories of their trips and how they have changed as individuals. The conversation takes a serious focus on the implications of face to face criticism from people that frankly, as Aïsha acknowledges, reflect their own insecurities onto other successful emerging artists. Leading them onto a whole chat about hindsight and how you can really stand your own and effectively bury those haters in one quick swiping sentence. There are plenty of laughs, alter-egos, DIY cooling systems, scooter mishaps, one more sausage, and a bucket of life quotes. This episode was absolutely riddled with connection issues when recording, but luckily you don’t need to listen to any of that! However the final minute does involve Aïsha seemingly conversing with herself, Tom was there though!

You can follow our guest Aïsha on both of her DJ alias Instagram accounts @ais.delamontagne and @_isha_faith, and on soundcloud again at AIS De La Montagne and Isha Faith.

You can follow ResetwithTom on Instagram, TikTok and Facebook @resetwithtom to join the conversation. Tom is on Instagram @tomantmetcalf.

For 1:1 Coaching with Tom; whether in self-discovery, confidence building, or a positive mindset reset, drop by his website and fill out an online form for a free 30 minute consultation. You can find all the details at www.resetwithtom.com.

If the core of this show has resonated with you and you would like to feature on ResetwithTom The Podcast, drop Tom a DM on any of his socials. Your story is needed and should be heard!

ResetwithTom releases weekly on Wednesdays in blocks of episodes, followed by breaks of varying lengths. Keep an eye on ResetwithTom socials for a return date if currently in the middle of a hiatus. Don't worry, he'll be back!

The theme music is “Comes in Waves” by Total Giovanni.

Episode 10 marks another break in episodes, so please follow ResetwithTom on your podcast app and on social media to see when new episodes will be dropping in the Summer months! See you soon beautiful people.

James Goodman takes to the seat this week as Tom’s guest, the polar opposite of what he’s used to, considering he’s a Cognitive Behavioural Therapist. An 8 year serving knight in shining armour for our fantastic NHS, he is a trooper, and has helped more than a thousand patients with their mental health; from OCD and phobias, to anxieties and PTSD. Without people like James, a lot of others wouldn’t be making it as far as they do.

His journey, like all of ours, is incredibly humbling, and relatable for many, as both men quickly pull comparisons on their school years. The two discuss their differing (but under the spotlight) similar experiences of young adulthood and how mob mentality and body image in particular set them on their closely paved paths. They exchange thoughts on their personal experiences with medical professionals as teenagers and young men, as well as holding a strong focus on the catastrophic effects of eating disorders. What makes this podcast so special is that everybody has an opportunity to speak. And for James, someone who is around the clock on the receiving end of other people’s struggles, he really thrives and takes a well needed hour to reflect on his past trauma and triumphs, and how they forged him into the superhero he is today.

This week’s episode of ResetwithTom covers more sensitive topics of mental health. So I’m putting out a trigger warning for bulimia and related eating disorders. If you’re struggling please see the included links in this episode’s description. Love ya’s.

Related links:

https://www.samaritans.org/

https://www.beateatingdisorders.org.uk/get-information-and-support/

https://www.nhs.uk/mental-health/conditions/bulimia/overview/

James doesn’t have any social media handles, however if you want to get in contact with him regarding anything he has spoken about, or if you are looking for CBT sessions for depression and/or anxiety, he is happy to offer these privately. For further information simply throw James an email @ jamesgoodmantherapy@outlook.com.

You can follow ResetwithTom on Instagram, TikTok and Facebook @resetwithtom to join the conversation. Tom is on Instagram @tomantmetcalf.

For 1:1 Coaching with Tom; whether in self-discovery, confidence building, or a positive mindset reset, drop by his website and fill out an online form for a free 30 minute consultation. You can find all the details at www.resetwithtom.com.

If the core of this show has resonated with you and you would like to feature on ResetwithTom The Podcast, drop Tom a DM on any of his socials. Your story is needed and should be heard!

ResetwithTom releases weekly on Wednesdays in blocks of episodes, followed by breaks of varying lengths. Keep an eye on ResetwithTom socials for a return date if currently in the middle of a hiatus. Don't worry, he'll be back!

The theme music is “Comes in Waves” by Total Giovanni.

This week’s guest Diavian Galloway is a shining beacon of what it is and what it looks like to self-embrace. Tom initially saw Diavian’s social media posts, owning her presence and opening up about her battles with trying to hide her black hair and body. Now, she is absolutely owning her song. She opened herself up, stripped herself back to her, and really put out the importance of embracing your identity and accepting what we trick ourselves into thinking are our faults.

Diavian spends the first few minutes trying to gauge her significance in being an inspirational individual after having been asked to come on the show, and that is humbling enough to witness. Tom and Diavian go deep into body representation, peer-pressure, queer identity, wigs, self diagnoses, neurospiciness, toxic relationships, garden going-ons, and a whole lotta Lizzo. It's bad bitch time.

Related links:

https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/

https://www.mind.org.uk/information-support/types-of-mental-health-problems/body-dysmorphic-disorder-bdd/about-bdd/

https://www.beateatingdisorders.org.uk/get-information-and-support/

You can follow our guest Diavian on Instagram @diavian.galloway, and her hamster welfare pages on Instagram and TikTok @eeyorethesyrian.

You can follow ResetwithTom on Instagram, TikTok and Facebook @resetwithtom to join the conversation. Tom is on Instagram @tomantmetcalf.

For 1:1 Coaching with Tom; whether in self-discovery, confidence building, or a positive mindset reset, drop by his website and fill out an online form for a free 30 minute consultation. You can find all the details at www.resetwithtom.com.

If the core of this show has resonated with you and you would like to feature on ResetwithTom The Podcast, drop Tom a DM on any of his socials. Your story is needed and should be heard!

ResetwithTom releases weekly on Wednesdays in blocks of episodes, followed by breaks of varying lengths. Keep an eye on ResetwithTom socials for a return date if currently in the middle of a hiatus. Don't worry, he'll be back!

The theme music is “Comes in Waves” by Total Giovanni.