I migliori Salute e benessere audiolibri

You know who they are. They're the people who, regardless of money, education, looks, or personality, make an impression wherever they go....

Ease into full, restful sleep with a musical collection designed to relax the body and soothe the mind....

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair. “This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNN...

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

A gentle, validating, and insightful guide to reparenting your wounded inner child and finding peace, healing, and wholeness as an adult.

Factitious Love is a powerful, survivor-centered guide to understanding, recognizing, and healing from one of the most insidious forms of child abuse-Munchausen by Proxy, also known as Factitious Disorder Imposed on Another. Written by Tammy Eady Walker, grandmother and author of I Have to Call...

That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide, with the Preface read by Dr. Barkley and the rest of the book read by Dr. Knouse.

Taoist Esoteric Yoga is an ancient system of physical, psychological and spiritual development encompassing meditative and internal energy practices. This book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body. This audiobook...

Discover the story of a gentleman's most distinguished accessory, the necktie, with the inimitable Stephen Fry as your guide. In this utterly charming volume, Stephen Fry excavates his epic collection of neckties and shares the stories behind them. From the traditional "egg and bacon" colors of...

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....

A powerful guide to help you and your partner build true and lasting connection. Do you and your partner have different needs when it comes to your relationship? Perhaps you desire more intimacy and reassurance, while they value independence and tend to keep you at arm's length. Or maybe you...

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...

Adults who want to learn a foreign language are often discouraged because they believe they cannot acquire a language as easily as children. Once they begin to learn a language, students may be further discouraged when they find the methods used to teach children don't seem to work for them...

This classic introduction to the psychology of Carl Gustav Jung is important because it is the only English original text he sanctioned in his lifetime. In his personal foreword, he wrote: 'Mrs Frieda Fordham has undertaken the by no means easy task of producing a readable resumé of all my...

This audiobook narrated by John Telfer introduces listeners to Jung's groundbreaking ideas about synchronicity C. G. Jung was intrigued from early in his career with coincidences, especially those surprising juxtapositions that scientific rationality could not adequately explain. He discussed...

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses....

When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections, and enslaved great minds. The Art of Seduction synthesizes the legacies of civilization's greatest seducers - from Cleopatra to JFK - with the philosophies of important...

The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment. On December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed...

In this compact adaptation of Be Anxious for Nothing, #1 New York Times bestselling author Joyce Meyer shows readers how to rid themselves of worry and fear by drawing on the peace of God. Difficult times are part of living in this world. However, God has provided a way for us to enjoy peace as...