Risultati letto da "Vanessa Daniels" in Tutte le categorie

The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity. 

Praised as "excellent" on Forbes.com, this concise interview guide gives listeners proven tips and clear instructions to prepare for breakthrough interviews. Job seekers will learn to identify and communicate their unique strengths, their "key selling points"; understand why employers ask many of the most common interview questions - and how to answer with confidence; succeed with video interviews, behavioral interviews, and panels; build an arsenal of success stories; and ace every step - from the first screening to accepting the offer.

Despite their agreeable demeanor, INFPs represent one of the most passionate and complex personality types within the Myers-Briggs Inventory. Employing a wholly unique stack of cognitive functions, this type sees the world around them not just as it is but also as it could be - making them a deeply imaginative and highly idealistic personality. In this detailed, type-based survival guide, seasoned MBTI author Heidi Priebe explains the strengths and struggles INFPs face as they navigate the world around them as one of the most creative and emotionally intense personality types.

After her carefully ordered world imploded, Paige Taylor cracks up. On her tenth self-help book, it seemed like a good idea at the time to reinvent herself—move from Manhattan to the tiny beachside town of St. Clair—and take over the local bookstore. But instead of discovering her spiritual Nirvana, she's neck-deep in a floundering business, the locals treat her like a plague victim, and her mom's suddenly decided to visit—with no end in sight—and keeps coming home with one surprise after the next.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

In Co-Parenting with a Toxic Ex, a nationally recognized parenting expert offers you a positive parenting approach to dealing with a hostile ex-spouse. You'll learn to avoid the most common mistakes of co-parenting, how to avoid "parental alienation syndrome", and effective techniques for talking to your children in a way that fosters an open and honest response. In addition, you'll learn how to protect your children from painful loyalty conflicts between you and your ex-spouse.

If you have ever wondered about the mystical qualities that exist within you, this is the perfect beginners' guide to everyday rituals and spellcasting. Practical Magic for Beginners is a simple yet extensive reference that teaches you about conscious conjuring using a wide range of tools, techniques, disciplines, and elements. Whether you're interested in chakras, astrology, talismans, dreams, or anything in between, you'll find what you're looking for. 

Robin Hood meets the Sopranos . . . an insanely dangerous scheme Gina Perot and her friends hatch to steal from the mob and donate the loot to a women's shelter. Successful Wall Street investment banker by day, cat burglar by night, Gina leads a double life. But she's never forgotten how the mob...

Sarai, the last child of her aged father, is beautiful, spoiled, and used to getting her own way. Even as a young girl, she is aware of the way men look at her, including her half brother Abram. When Abram finally requests Sarai's hand, she asks one thing—that he promise never to take another wife as long as she lives. Even her father thinks the demand is restrictive and agrees to the union only if Sarai makes a promise in return—to give Abram a son and heir. Certain she can easily do that, Sarai agrees.

On a path to a fresh start that's rife with danger, a widow finds a love that reawakens her spirit in this historical romance by the author of Texas Bride. Traveling west aboard a wagon train with her late husband's family, young widow Marybeth MacKender wishes only to leave behind the memories...

An Amazon Best Book of the Month! In the heart of this Rocky Mountain haven, one unexpected Christmas reunion can change everything. When firefighter and single dad Steve Springfield moved his four kids to a Colorado Christmas tree ranch, he intended for it to be a safe haven. But he never...

Emma and Joe's daughter, Rachael Rivers, has returned to Austin to teach school after training for three years in St. Louis. In 1845, as Texas moves toward statehood, the Texas Rangers try to keep order. But one Ranger, the cruel and crooked Jason Brown, is more interested in having his way with...

Bainbridge Island bookseller, aspiring author, and amateur sleuth Meg (no relation to Bill) Gates investigates the murder of a crabby food critic in New York Times bestselling author Lynn Cahoon's latest Pacific Northwest-set mystery for fans of Kate Carlisle, Lorna Barrett, Jenn McKinlay, and...

Raised in the Smoky Mountains of eastern Tennessee in the 1820s, sixteen-year-old Emma Simms dreams of the day she'll escape her life of poverty to start over in the big city of Knoxville. But when her mother dies, she's left with no one but her drunk, abusive stepfather, Luke Simms, and her...

The Given-Up Girl is the story of Bonnie Koller, who joins the country's brightest women at idyllic Halstead College in 1969. With her roommate Hollis as her guide, Bonnie trades her skirts for jeans and her innocence for independence. An unwanted pregnancy forces Bonnie and Hollis to navigate the traps of pre-Roe America—a boyfriend consumed with fear of the draft, doctors of questionable competence, and a hospital bureaucracy rife with corruption. Their search for an abortion puts their ambitions, their friendship, and their lives at risk.

Amanda Flower presents Book 6 in the Amish Matchmaking series.

I lead a safe and snug life in a small desert town, but I have a secret—I have psychic powers that scare me. They've gone wonky before, so now I only use them for the most important purpose—listening to my dogs ask for more treats. But on an awful Monday morning, I stumble right into a vision of my friend's final moments before she's murdered.

The Phonics Playbook is the one phonics-focused resource that offers a solution for phonics instruction in real-world K-3 classrooms. Understanding phonics instruction in theory is one thing, but actually integrating it into daily classroom life—in a way that meets the needs of diverse students—is another. You will learn to assess student needs, choose the model that's right for you, and make data-based adjustments as time goes on.