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Flames That Light the Heart brings listeners into the company of author and teacher Mark Nepo for a rich conversation on the life of transformation and the heartwork that is required to be a spirit in the world. The intention: to help you live with meaning, truth, and kindness in your own personal way. Ten sessions explore how we are changed by what we go through - and how to access the skills and inner resources we need for learning, growing, and healing. 

Executive meditation coach Mark Thornton writes about a revolution: finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation: stress reduction, energy, intense mental clarity, in a New York minute. "If your life is moving at warp speed," begins Thornton, "more than ever, you need to create calm quickly and profoundly."

Dr. Woolger received his training in psychology and comparative religions at Oxford and London Universities and is a graduate of the C. G. Jung Institute at Zurich. In this daring session, he reveals a series of events that builds to a startling theory: that Carl Jung's work with the collective unconscious provides a basis for interpreting "past-life episodes". With clinical detail, Dr. Woolger describes many examples of past-life episodes in America and Europe over the past 20 years.

Just as every individual possesses a "sacred contract" - an obligation to fulfill a divine destiny - so too does every nation hold an agreement made for the planet's highest good. So begins Caroline Myss in her inspirational call to action. In this provocative session, she sends you an invitation to reconnect with America's original vision of freedom and power.

Four authentic chants to alleviate fear and activate peaceful inner states. These sacred chants are intended to subtly unblock rigid thought patterns and redistribute life force among the bodys chakra centers. Simply allow these sacred sounds to wash over you to experience their calming effects. With Shri Dileepji Pathak.

Medical research shows that guided imagery practices can allow us to significantly reduce - and even eliminate - physical pain. With over 35 years of clinical research in mind-body medicine, Dr. Martin Rossman has become one of the world's leading experts on harnessing the power of the imagination to improve our health. With Pain Relief, this pioneer of integrative medicine brings you three potent, easy-to-use practices for managing and relieving pain.

Imagine standing in front of a room full of strangers - and feeling absolutely at ease with yourself and in command of what you have to say. Yes, you can end your fear of public speaking, teaches Lee Glickstein, and become a powerfully effective speaker at the same time. In Be Heard Now!, you won't learn any mechanical techniques or oratorical tricks. What you will learn is how to stop "performing" to audiences and how to start connecting with them.

Shamanic teacher Byron Metcalf combines cutting-edge sound healing technology with insights, guided journeys, and meditation practices to help you access the power of the field of the heart. Using his proprietary Field Effect Audio Technology™ (FEAT) to help you easily and safely enter altered states of consciousness, Byron presents a program created to support you in fully developing the fundamental capacity, potential, and healing power of your heart. 

With Fly Without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session for overcoming airborne anxiety and fear. By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.

In Original Prayer, acclaimed teacher and author Dr. Neil Douglas-Klotz immerses us in the language and philosophy of Jesus's world to reveal a practice with the power to change forever the way we experience sacred scripture. Neil Douglas-Klotz begins by revealing the rich layers of meaning enfolded within the Lord's Prayer in Aramaic - the language that Jesus and his disciples actually spoke.

Best selling author and distinguished management consultant Peter Block fast forwards us to the business model of the future: a self-governing, accountable organization where power is shared equally and work has meaning far beyond conventional measures. The Right Use of Power will help prepare you for the changes, challenges and rewards coming in the new era of business - an era that has already begun.

Twenty years ago, two spiritual seekers met at a workshop about conscious dying. What happened next is the extraordinary foundation for To Love and Be Loved - a life-changing program about what it means to be alive and in love. Together ever since that first day, Stephen and Ondrea Levine poured all of the wisdom, compassion, and courage they gained from their work with the suffering and grief stricken into the mystery of their own relationship.

A vocation arises, not as a response to external forces, but authentically from within your own body. Dr. Rick Jarow has helped thousands of frustrated job-seekers open to their intuition, transform their values into action, and answer their true calling - instead of settling for a paycheck. The job you were born to do will unfold in time - take the time first to listen to this advice.

Si cunta e si ricunta - "it is told and retold" - begins these rich and wondrous stories from Italy and Sicily. Weaving the golden thread of stories that connects magical worlds with our everyday lives, acclaimed storyteller Gioia Timpanelli shares the household rituals of a Sicilian family and turns mythic characters into our dear friends. Meet La Fortuna (Lady Luck), a princess with the power to heal, humorous folk characters, and neighbors on the streets of Brooklyn.

Vinyasa, or "flow yoga", is traditional yoga energized with movement and the breath. At studios and workshops across the country, flow yoga classes are in demand - and growing more popular every day. Now, with The Heart of Yoga, acclaimed instructor Shiva Rea offers two of her most popular flow yoga classes, bringing these exhilarating alternatives to yoga students everywhere.

Angeles Arrien invites us to "walk the mystical path with practical feet" through the archetype of the Teacher. The Way of the Teacher is to be open to any endeavor's outcome and not to fixate upon results. Openness and nonattachment help us recover our human resources of wisdom and objectivity. We express the Way of the Teacher through our effective communication skills in all relationships.

From infancy, Father Keating teaches, we accumulate emotional layers, or programs, as a result of traumatic experiences. The practice of Centering Prayer engages directly with the unconscious and loosens old traumas that hinder your spiritual development. This form of divine therapy draws from a contemplative method that has brought profound inner transformation into the lives of thousands of practitioners. The Contemplative Journey is Father Thomas Keating's great masterwork.

In Spiritual Gifts of a Painful Childhood, Wayne Muller - author of the national best seller Legacy of the Heart - helps listeners grasp the divine thread that connects sorrow and pain to an awakening of the spirit. This graduate of Harvard Divinity School has devoted almost 20 years to helping the homeless, the sick, and the impoverished.

Angeles Arrien invites us to "walk the mystical path with practical feet" through the archetype of the Healer. The Way of the Healer is to pay attention to what has heart and meaning. Paying attention opens us to the human resources of love, gratitude, acknowledgment, and validation. We express the Way of the Healer through our attitudes and actions that maintain personal health and support the welfare of our environment.

The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.