Risultati letto da "Tania Rodrigues" in Tutte le categorie

Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem, but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and well-being, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this; there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over.

**Pre-order UTOPIA AVENUE, the spectacular new novel from David Mitchell.** Born out of the short story David Mitchell published on Twitter in 2014 and inhabiting the same universe as his latest bestselling novel The Bone Clocks, this is the perfect book to curl up with on a dark and stormy...

'I devoured this book!' Alison Weir 'A fresh and intriguing take on Boleyn's story ... Borman's deep knowledge of her characters, of how they lived and loved, is evident in every line. This is an Anne to cherish' The Times Behind the walls of Hever Castle history was being made ... but who was...

The Sunday Times bestseller From the bestselling authors of The Sugar Girls, G.I. Brides weaves together the real-life stories of four women who crossed the ocean for love, providing a moving true tale of romance and resilience. The ‘friendly invasion’ of Britain by over a million American G...

Sophrology is a dynamic relaxation, stress management and personal development technique that is steadily growing in popularity in the UK. Sophrology is already extremely popular on the continent - especially in France, Switzerland, Spain and Belgium, where sports stars and pop stars, among others, have used the techniques to overcome fear of failure, manage stress and anxiety, beat insomnia, prepare for big events and fulfil their true potential.

After setting out to break the curse that binds them together, the pirate Ananna and the assassin Naji find themselves stranded on an enchanted island in the north with nothing but a sword, their wits, and the secret to breaking the curse: complete three impossible tasks. With the help of their friend Marjani and a rather unusual ally, Ananna and Naji make their way south again, seeking what seems to be beyond their reach.

Ananna of the Tanarau abandons ship when her parents try to marry her off to an allying pirate clan. But that only prompts the scorned clan to send an assassin after her. And when Ananna faces him down one night, armed with magic she doesn't really know how to use, she accidentally activates a curse binding them together.

Bloomsbury presents Navigating Life as a Brown Girl: A therapist’s guide for South Asian women by Fahima Ali, read by Tania Rodrigues For too long you've been taught to be everything for everyone – except yourself. But now it's time to change the narrative. My dear brown girls, this book is...

From intelligence to emotion, for centuries science has told us that men and women are fundamentally different. But this is not the whole story. Shedding light on controversial research and investigating the ferocious gender wars in biology, psychology and anthropology, Angela Saini takes...

Penguin presents the unabridged, downloadable, audiobook edition of Bitter Fruits by Alice Clark-Pitt, read by Kristin Atherton, Rachel Bavidge, Stefan Booth, Roy McMillian and Tania Rodrigues. The murder of a first-year student at Durham University shocks the city. But the very last thing...

Virginia Woolf: The Essays contains the most important and impactful of Woolf's non-fiction writing, including five essay collections and her most renowned essay: A Room of One's Own. Virginia Woolf (1882-1941) was an English novelist and essayist regarded as one of the foremost modernist literary figures of the twentieth century. During the interwar period, Woolf was a significant figure in London literary society and a member of the famous Bloomsbury Group.

The personal accounts of three young women who joined up in 1940. In the summer of 1940, Britain stood alone against Germany. The British Army stood at just over one and a half million men, while the Germans had three times that many, and a population almost twice the size of ours from which to...

This is not a book about politics. It is a book about what makes us British, and what makes us European. Spend time with some of your favourite writers and artists in this truly unique collection spanning everything from art, language, food, music and movies, to war, literature, driving, nudity...

Brimming with intensity, shrewd psychological insight and quiet epiphanies, Bliss and Other Stories compellingly explores the emotional complexity lying just beneath the surface of day-to-day niceties. Mansfield’s flair and impressionistic prose provides a poignant lens into the inner worlds of her characters.

We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your wellbeing.

“A profound novel about friendship. I loved it to pieces.” —Madeline Miller “A shining tour de force about a long friendship’s respects, disrespects, loyalties and moralities.” —Ali Smith From the acclaimed author of Home Fire, the moving and surprising story of a lifelong...

Set in the French countryside on an idyllic summer vacation, a delicious, tender novel about finding every bit of joy in life no matter what's thrown at us Sick of his lies, cheating ways, and complete lack of interest in fatherhood, Jessica left her boyfriend, Adam, only months after she gave...

Book three in the magnificent Empire Trilogy by bestselling authors Raymond E. Feist and Janny Wurts. Welcome to the final play of the game. Now revered as the Servant of the Empire, Mara of the Acoma is in more danger than ever before. Not only does she face threats from the brotherhood of...

Book one in the magnificent Empire Trilogy by bestselling authors Raymond E. Feist and Janny Wurts. Enter the mysterious and exotic world of Kelewan… Mara, the youngest child of the ancient and noble Acoma family, is about to take her pledge of servitude to the goddess Lashima when the...

Book two in the magnificent Empire Trilogy by bestselling authors Raymond E. Feist and Janny Wurts. Nobody knows how to play the Game of the Council better than Mara of the Acoma. Through bloody political manoeuvring she has become a powerful force within the Empire; but surrounded by deadly...