Risultati letto da "Russ" in Tutte le categorie

Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

The criminal justice system is diverse and complex and raises questions about the use of imprisonment, the effects of capital punishment, the purposes of sentencing, and the role of the victim. In this Very Short Introduction, Julian V. Roberts discusses all stages of the criminal justice system...

The Secret History of Twin Peaks enlarges the world of the original series, placing the unexplained phenomena that unfolded there into a vastly layered, wide-ranging history, beginning with the journals of Lewis and Clark and ending with the shocking events that closed the finale. The perfect...

Since its beginnings during the Protestant Reformation, Calvinism has spread throughout Europe and America and eventually to Africa and Asia. Today it is one of the largest schools of thought in Protestantism. In this Very Short Introduction, Jon Balserak explores how Calvinist ideas and...

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Explore the full scope of the Enneagram to illuminate your greatest wisdom, become your truest self, and face life’s challenges with fortitude and grace “Who am I, really?” It’s such a fundamental question of human existence that entire schools of philosophy, spirituality, and scientific...

NOW A MAJOR FILM STARRRING EMMA STONE, FROM THE DIRECTOR OF THE FAVOURITE. Winner of the Whitbread Novel Award and the Guardian Fiction Prize A life without freedom to choose is not worth having. Godwin Baxter's scientific ambition to create the perfect companion is realized when he finds the...

Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.

Can a true crime podcaster track down a killer hiding in plain sight? Bella Davies is cooking dinner for her family when she hears a voice she hasn't heard in a long time. She collapses in shock. The man being interviewed on the television murdered her mother and sisters. The crime shocked the...

Detective Stephen Lavender's wife and children are spending a glorious summer in the picturesque village of Ealing. When the vicar's wife is poisoned, Lavender is asked to review the case. He soon realizes something rotten is festering at the heart of this rural idyll. Convinced the wrong man has been arrested and the killer is still at large, Lavender is also disturbed to discover someone is sending the local gentry vile letters containing outrageous accusations. Could the same hand that drips such poison from their quill also have administered that fatal dose of arsenic?

The true story of Daniel Defoe and the dirty tricks which helped bring Scotland into union with England In 1706, Edinburgh was on the brink of a popular uprising. Men and women took to the streets to protest the planned union with England, fearing the end of Scottish sovereignty. But unbeknownst...

A woman with no name, a reckoning with the past, a present fraught with danger. In the most remote spot of the hills surrounding Loch Tay, a woman’s remains were found. She had lay there a while, but any evidence of who she was had long gone – or never existed. Crime podcaster Cal Lovett...

Like no other work before it, Making a Career in Dictatorship dives deep into the authoritarian security apparatus to identify which officers participate in repression or coups—and above all, why. The book's compelling theory uncovers career pressure as the secret driver behind the two most...

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).

After accepting a generous opportunity to start afresh, Leslie Wills, eagerly begins his journey to the Scottish Highlands of Elphin, a settled village that sits huddled amongst the mountains. The people are welcoming, and the scenery is breathtaking. But deep within its Highland paths, a...

In this electric and provocative debut novel, Tamblyn blends genres of poetry, prose, and elements of suspense to give shape to the shocking narratives of victims of sexual violence, mapping the destructive ways in which our society perpetuates rape culture, brilliantly brought to life through a...

Master wit Mark Twain selected these 27 stories himself by 15 of his favorite 19th-century authors. The order follows that which Twain placed them in in the original anthology, published in 1888. He indulged his comic fancy rather than making a textbook in which all themes or authors are placed together, saying that "This way you will have to peruse the whole thing before discovering that one of your favorites is not included." Among others, you'll find: Artemus Ward, Harriet Beecher Stowe, Francis Lee Pratt, Oliver Wendell Holmes, Frederick W. Cozzens, and Twain himself.

What if the best project manager didn't exist? In this provocative and future-facing manifesto, Peter Taylor, the original Lazy Project Manager, asks the uncomfortable questions about the impact on his profession from the inexorable rise of artificial intelligence. Traditional project management...

Zwei Hörspiele mit Basti, der immer wieder versucht, sich das Leben schön zu gestalten. Manchmal gelingt es ihm sogar, wenn auch immer mit kleinen Problemchen. Er hat halt nicht die innere Ruhe und regt sich allzu schnell auf...

Banks are of central importance for economic growth, the allocation of capital, competitiveness, and financial stability. Propelled by technological advances in financial analysis and financial deregulation, the banking industry's investment played a key role in enhancing national economic...