Risultati letto da "Kelly Starrett" in Tutte le categorie
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Built to Move
- The 10 essential habits that will help you live a longer, healthier life
- Di: Juliet Starrett, Kelly Starrett
- Letto da: Juliet Starrett, Kelly Starrett
- Durata: 8 ore e 32 min
- Versione integrale
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THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER "The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcast The sit-and-rise test that can predict your likely...
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Built to Move
- The 10 essential habits that will help you live a longer, healthier life
- Letto da: Juliet Starrett, Kelly Starrett
- Durata: 8 ore e 32 min
- Data di pubblicazione: 06/04/2023
- Lingua: Inglese
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- Di: Kelly Starrett, Juliet Starrett
- Letto da: Kelly Starrett, Juliet Starrett
- Durata: 8 ore e 32 min
- Versione integrale
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Generale0
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Lettura0
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Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard...
Anteprima -
Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- Letto da: Kelly Starrett, Juliet Starrett
- Durata: 8 ore e 32 min
- Data di pubblicazione: 04/04/2023
- Lingua: Inglese
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