Risultati di "lukas:)" in Tutte le categorie

Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon—and finish strong.

The must-read memoir from the visionary figure behind Manchester's legendary music scene, from The Haçienda to The Warehouse Project. Tales From the Dance Floor is an electrifying journey into the heart of Manchester’s music culture with its most influential promoter. Over the past three...

Sta per iniziare a studiare e sente già una buona dose di sopraffazione strisciante e di anticipazione al pensiero? Ha appena iniziato e ha bisogno di una guida su come bilanciare al meglio i suoi studi e il suo tempo libero? Desidera da tempo un nuovo inizio perché il ciclo ricorrente di motivazione, procrastinazione e apprendimento stressante la sta prosciugando? Non sa più qual è il suo vero problema e come può affrontarlo? Non si disperi ancora, perché le conoscenze che le vengono impartite in questo libro possono capovolgere i suoi studi.

News And Discussion of The World of Dirt Track Racing. Topics Included but Not Limited the World of Outlaws Late Models & Sprint Cars, As well as Lucas Oil Late Model Dirt Series, High Limit Sprint Cars, and local Wissota Sanctioned racing

We’re back with New Episodes and a New Name, “The Fat Forum {Limited} Podcast” Streaming Previous Select Episodes & Our Third Volume Every THURS ! Our Third Volume is all about Fat Pride, Real Self Love & Relatable Stories. Tune in to hear about big & tall fashion, body shaming, being bullied and more! Follow us @TheFatForumPod on IG, FB and TW/X!

Dramatic tales of post-apocalyptic survival horror told through evidence left behind by those who fought back against the reanimated dead. Concept art, stories and narration by Luke O’Brien Hosted on Acast. See acast.com/privacy for more information.

In a remand centre in the Ural Mountains, Oxana Vorontsova awaits trial for triple murder. Not what you’d expect from a star linguistics student. Half a world away, her potential has been noted. Sprung from prison and trained in the dark arts of assassination, she’s reborn as the beautiful, lethal Villanelle. The price of her luxurious new life: to eliminate targets assigned to her by a shadowy group of all-powerful businessmen.

The When Swords Fall Silent anthology showcases the imaginations and talents of more than a dozen of the best modern science-fiction and fantasy authors, with each tale centered around one or more characters burdened with a bloody task they will see to completion no matter the cost. Every story takes you for a vicious ride through a world of shadow and death, each as unique in perspective and execution as the contracts carried out within.

New York, mid-21st century. Things aren't going well for Aiden. Not long ago he was a successful lawyer with a swanky East Village apartment and a glamorous fiancé. Now he is faced with the ruins of his existence and on top of that he has the feeling that he is going insane. Wanda is used to...

Prospero and his lovely daughter Miranda live alone on the tiny island where they were marooned years ago, with only the island creatures for company - that is, until a powerful storm brings a boat full of strangers to the island. As the story unfolds, magic and mystery fill the island in this retelling of Shakespeare's classic play.

The 1968 presidential race was a contentious battle between Vice President Hubert Humphrey, Republican Richard Nixon, and former Alabama governor George Wallace. The United States was reeling from the assassinations of Martin Luther King, Jr., and Robert F. Kennedy and was bitterly divided on the Vietnam War and domestic issues, including civil rights and rising crime. Drawing on previously unexamined archives and numerous interviews, Luke A. Nichter upends the conventional understanding of the campaign.

Ob Aufstiegsrennen, Abstiegskampf oder Meisterträume: In unserem Podcast „SpoRZfreunde“ sprechen wir über das fußballerische Geschehen im nördlichen Rheinland-Pfalz. Was waren die Aufreger des vergangenen Spieltags? Und wo fallen am kommenden Wochenende die wichtigsten Entscheidungen? Diese und viele weitere Themen greifen unsere Sportreporter Lukas Erbelding, Moritz Hannappel und Jona Heck auf – und lassen dabei auch regelmäßig externe Gäste zu Wort kommen. Alle bisherigen Folgen und weitere Infos: www.rhein-zeitung.de/sporzfreunde Fragen und Feedback zur Show per Mail an: ...

Born to be in the curva. Stuck in the UK 🇮🇹 ⚽ A podcast dedicated to Italian football, exploring everything from matchday experiences, culture, history, ultras and much, much more.

Think you know everything about football? Which football match triggered a war? How did "the beautiful game" push back against the tyranny of dictatorship, and usher another into power? Kicking Off Around the World includes 55 incredible stories in which football clubs have been a mirror to—and a maker of—world history and politics.

“A weekly audio and video journal entry by Singer-Songwriter Luke Patterson. An open conversation about attempting to get started in the Music Industry”

The Next Chapter is a podcast about new beginnings, reinvention, and the power of taking ownership over your life. Hosted by Luke Jones—coach, podcast host, and lifelong student of self-development—each episode dives deep into honest stories of transformation, resilience, and practical strategies for building a life you don’t need to escape from.Along the way, we explore the role of manifestation and the magic that happens when you start following your goosebumps—those moments of excitement, intuition, and inspiration that point you toward your next chapter. You’ll hear from everyday...

A chilling short story taking us back to DI Sean Corrigan’s days as a newly minted detective from Luke Delaney, ex-Met detective and author of Cold Killing. Perfect for fans of Mark Billingham, Peter James and Stuart MacBride. 1993. The Parkside Rapist has been terrorising the women of South...

A chilling short story taking us back to DI Sean Corrigan’s days as a detective from Luke Delaney, ex-Met detective and author of COLD KILLING. Perfect for fans of Mark Billingham, Peter James and Stuart MacBride. DI Sean Corrigan is not like other detectives. The terrible abuse he suffered as...

The DI Sean Corrigan Short Story Collection includes four short stories from Luke Delaney’s terrifyingly authentic DI Sean Corrigan series: REDEMPTION OF THE DEAD, THE NETWORK, THE RAIN KILLER and AN IMPERFECT KILLING. REDEMPTION OF THE DEAD 1993. The Parkside Rapist has been terrorising the...

Despite his youth, Declan Idrys knows of the evils of the world. He knows of the bastards and brigands who plague the King's lands, of the monsters skulking in the wooded depths of the realm. Together with his companion, Ryn—a beast of rather peculiar talent—he has spent the last decade of his life beneath the bloody banners of a half-dozen mercenary guilds, hunting precisely such festering wickedness within the borders of Viridian.