Risultati letto da "Russ" in Tutte le categorie

Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Godwin Baxter's scientific ambition to create the perfect companion is realized when he finds the drowned body of the beautiful Bella, who he brings back to life in a Frankenstein-esque feat. But his dream is thwarted by Dr. Archibald McCandless's jealous love for his creation... But what does Bella think?

Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.

Long ago, on a spring morning in Jerusalem, Pontius Pilate passed judgment on a mysterious preacher. Jesus of Nazareth was nailed to a cross shortly after and died in agony. The effects of this verdict have reverberated throughout the world and have shaped two millennia of history. Even so, the trial remains shrouded in mystery to this day. Killing the Messiah determines why and how Pilate deemed Jesus guilty of criminal behavior and the roles played by various people in ensuring Jesus' crucifixion.

Explore the full scope of the Enneagram to illuminate your greatest wisdom, become your truest self, and face life’s challenges with fortitude and grace “Who am I, really?” It’s such a fundamental question of human existence that entire schools of philosophy, spirituality, and scientific...

DCI Alison McCoist is up to the oxters in Glasgow's shadiest police unit, with a list of guilty secrets growing longer by the day. Fran Forbes has just bolted from the scene of a gangland massacre with only a shite-stained tracksuit and a memory stick full of crypto-currency to his name. Ally is...

From the co-creator of the landmark series, the story millions of fans have been waiting to get their hands on for more than 25 long years. A vastly layered, wide-ranging history that deepens the mysteries of the iconic town in ways that will thrill disciples of the original series, and will...

“FRESH AND FUN AS HELL — Katelyn Doyle is absolutely an author to watch.” —People From the author of Just Some Stupid Love Story, an IRRESISTIBLE ROM-COM about what happens when a cruise ship romance goes…overboard Hope Lanover needs a vacation. Her relationship has imploded, her...

“Tender, riveting, and inventive is Clear, the newest offering and masterpiece from the brilliant Carys Davies. It will take your breath away…What a thrill.” —Sarah Jessica Parker Winner of the Royal Society of Literature Ondaatje Prize, 2024 Bookmark Festival Book of the Year, and Wales...

Mysterious socialite Dorian Gray is at the centre of Sherlock Holmes’ latest investigation in this astonishing, uncanny mash-up of Victorian mystery and horror 1903 Sherlock Holmes and Dr John Watson have tickets to the newly arrived Egyptian Circus. Holmes is puzzled by his brother...

'Harrison is without peer as a chronicler of the fraught, unsteady state we're in' Olivia Laing Phillip Tennent makes his living at the tideline, collecting artefacts that wash up from the Channel. It's been years since the crisis changed everything, but its exact nature remains obscure...

"Grow Rich While You Sleep" covers various topics including the psychology of wealth, the importance of positive thinking, the power of visualization, and the establishment of prosperity-conscious habits. The book provides practical steps and exercises to train the subconscious mind, such as affirmations, visualization techniques, and the development of a positive mental attitude. Sweetland emphasizes that these practices, when done consistently, can lead to significant improvements in one’s financial status and overall quality of life.

1940: Dover waits for the Nazi invasion… but what if Hitler's agents are already here, among them? Canadian journalist Jessica Marshall is reporting from Dover as the town is on the brink of a German invasion. But her story never makes it into the paper… Meanwhile, Louis Renard, an intelligent, damaged man and onetime Scotland Yard murder detective, is recuperating from wounds received in the Dunkirk invasion, working in Dover's barely functioning police station.

A woman with no name, a reckoning with the past, a present fraught with danger. In the most remote spot of the hills surrounding Loch Tay, a woman’s remains were found. She had lay there a while, but any evidence of who she was had long gone – or never existed. Crime podcaster Cal Lovett...

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).

Zwei Hörspiele mit Basti, der immer wieder versucht, sich das Leben schön zu gestalten. Manchmal gelingt es ihm sogar, wenn auch immer mit kleinen Problemchen. Er hat halt nicht die innere Ruhe und regt sich allzu schnell auf...

Banks are of central importance for economic growth, the allocation of capital, competitiveness, and financial stability. Propelled by technological advances in financial analysis and financial deregulation, the banking industry's investment played a key role in enhancing national economic...

Master wit Mark Twain selected these 27 stories himself by 15 of his favorite 19th-century authors. The order follows that which Twain placed them in in the original anthology, published in 1888. He indulged his comic fancy rather than making a textbook in which all themes or authors are placed together, saying that "This way you will have to peruse the whole thing before discovering that one of your favorites is not included." Among others, you'll find: Artemus Ward, Harriet Beecher Stowe, Francis Lee Pratt, Oliver Wendell Holmes, Frederick W. Cozzens, and Twain himself.

From an acclaimed archaeological writer, a worldwide history of hunting Hunting is one of humanity's most ancient and universal activities. It has been embedded in every facet of our lives, shaping social bonds, power hierarchies, and interactions with the spirit world. This book tells the story...