Titoli in Autostima

“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey From the bestselling author of Until Today! and One Day My Soul Just Opened Up comes a unique invitation to prayer—and her most deeply personal book yet. Over the years, bestselling author Iyanla Vanzant...

El Elemento, el imprescindible libro de Ken Robinson, abrió a millones lectores en todo el mundo una nueva perspectiva acerca de la realización personal al unir el talento natural de cada individuo con sus pasiones personales.

NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world...

Feeling your best is about far more than deciding what colour to paint your accent wall or how to apply nightly moisturiser. It's also about creating a life that's well-rounded and filled with humour and understanding and, most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise.

Ein starkes Selbstwertgefühl gibt uns Vertrauen in unsere eigenen Fertigkeiten und macht uns weniger abhängig von den Bewertungen anderer. Sich selbst wertschätzen, zu sich stehen und den eigenen Wert erkennen statt sich mit Schamgefühlen zu quälen und Selbstkritik zu üben. Aber was macht eigentlich Selbstwert aus? Und was bedroht ihn? Wie stärken wie ihn? Haben Narzissten ein zu geringes oder zu stark ausgeprägtes Selbstwertgefühl? Und wie können wir den Selbstwert von Kindern fördern?

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind book helps you do the work to become a happier, healthier, and more empowered hot mess. Take yourself from hot mess to a happier, more empowered hot...

Schmerzhafte Ereignisse in unserem Leben können uns dauerhaft aus der Bahn werfen. Brianna Wiest zeigt in ihrem neuen Buch, wie wir uns selbst heilen können. Heilung bedeutet, den Schmerz zuzulassen und wirklich hinzusehen. Heilung bedeutet, sich auf eine Reise zu begeben, denn egal ob körperlich oder spirituell, sie verläuft weder linear noch nahtlos. Heilung bedeutet Verletzlichkeit. Heilung bedeutet, weiterzumachen, mit verwundetem, aber offenem Herzen.

Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar a que tu vida cambie?Encuentra la manera de tomar el control y la responsabilidad total de tu vida, y descubre cómo un par de pequeños pasos cada día pueden cambiarlo todo. ¡En este libro simple, de ritmo rápido, vas a aprender lo que te hace falta para crear la vida que quieres!

College graduation is a major life event, and the steps taken after are crucial to setting your graduate up for success. This book helps new graduates begin this new phase of their life with positivity and momentum. It includes questions to challenge their current beliefs, and daily inspiration with quotes and powerful affirmations to lead them to a successful and fulfilling life. Start your college graduate off in life with timeless words of affirmation, inspiring quotes, and thought-provoking questions. Help them build and maintain good habits and stay focused and motivated.

What if shyness wasn't who you are, just a pattern you're ready to outgrow? What if confidence didn't mean being loud, but feeling calm, clear, and unapologetically yourself? Quiet Confidence: Breaking Up with Shyness and Silencing Self-Doubt is a transformational guide for introverts...

Ontdek hoe je om kunt gaan met onzekerheid en bouw meer zelfvertrouwen op met praktische handvatten, zodat je jezelf kunt waarderen en sterker in het leven staat.

This audiobook is narrated by an AI Voice. Who are you when no one is watching, and why does that person feel like a stranger? Think about the last time you caught your reflection in a mirror after a long day of nodding, smiling, and laughing too loud at jokes that weren’t funny. In a world...

This audiobook is narrated by an AI Voice. Divorce can feel like the end of everything you once believed about your life. The home you built, the future you imagined, and the identity you carried for years can suddenly change. You may feel overwhelmed by loneliness, uncertainty, grief, or fear...

In plaats van te streven naar een verbeterde versie van jezelf, leer je hoe je simpelweg kunt zijn wie je al bent —zonder de druk van zelfontwikkeling die je verder van jezelf verwijdert.

This audiobook is narrated by an AI Voice. To help you apply the ideas in this audiobook, I created a FREE companion app. Learn more and download it at: h1.nu/jordan. Do you fear abandonment, overanalyze relationships, seek constant reassurance, or feel emotionally dependent on the people you...

Ontwikkel foutenmakenmoed om je volledige potentieel te benutten. Leer moediger nieuwe ervaringen aan te gaan, fouten toe te geven, op te staan na falen, en een veilige leeromgeving te creëren.

Ontwikkel zelfvertrouwen en controle door subtiele lichaamstaaltechnieken te leren, en ontdek hoe je meer bereikt, waardering krijgt, en anderen overtuigt in zakelijke en persoonlijke relaties.

Eine neue Generation von Frauen wird gerade 50 – selbstbewusst, unabhängig, stark, und sie sehen auch noch fantastisch aus! Die einst besorgniserregende Altersmarke überschreiten sie mit Leichtigkeit und landen mitnichten in der Geriatrie, sondern betreten diesen fabelhaften Raum, in dem sie...

A fresh take on emotional intelligence – and the many ways that it can help us navigate life’s ups and downs We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik...

With over 250,000 print copies sold, Coming Apart has been an important resource for hundreds of thousands of people experiencing painful divorces and breakups. Whether going through a divorce, separation, or breakup, bestselling author Daphne Rose Kingma offers the tools and validation needed to move forward.