Risultati letto da "Pema Chödrön" in Tutte le categorie
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The Courage to Love the World
- Di: Pema Chödrön
- Letto da: Pema Chödrön
- Durata: 4 ore e 41 min
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Pain, loss, shame, sadness - suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering - our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chödrön shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice.
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The Courage to Love the World
- Letto da: Pema Chödrön
- Durata: 4 ore e 41 min
- Data di pubblicazione: 11/04/2018
- Lingua: Inglese
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Di: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, e altri
- Letto da: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, e altri
- Durata: 7 ore e 46 min
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In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Letto da: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, Thich Nhat Hanh, Joseph Goldstein, Pema Chödrön, Shinzen Young, Lama Surya Das, Adyashanti, Anakha Coman
- Durata: 7 ore e 46 min
- Data di pubblicazione: 14/10/2016
- Lingua: Inglese
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- Di: Pema Chodron
- Letto da: Pema Chodron
- Durata: 4 ore e 24 min
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- Letto da: Pema Chodron
- Durata: 4 ore e 24 min
- Data di pubblicazione: 16/07/2014
- Lingua: Inglese
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The Pema Chodron Audio Collection
- Di: Pema Chodron
- Letto da: Pema Chodron
- Durata: 7 ore e 4 min
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Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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The Pema Chodron Audio Collection
- Letto da: Pema Chodron
- Durata: 7 ore e 4 min
- Data di pubblicazione: 16/09/2005
- Lingua: Inglese
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How to Meditate with Pema Chodron
- Di: Pema Chodron
- Letto da: Pema Chodron
- Durata: 5 ore e 51 min
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In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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How to Meditate with Pema Chodron
- Letto da: Pema Chodron
- Durata: 5 ore e 51 min
- Data di pubblicazione: 20/03/2008
- Lingua: Inglese
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Di: Pema Chödrön
- Letto da: Pema Chödrön
- Durata: 5 ore e 14 min
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- Letto da: Pema Chödrön
- Durata: 5 ore e 14 min
- Data di pubblicazione: 09/04/2013
- Lingua: Inglese
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- Di: Pema Chödrön
- Letto da: Pema Chödrön
- Durata: 3 ore e 58 min
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What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- Letto da: Pema Chödrön
- Durata: 3 ore e 58 min
- Data di pubblicazione: 25/07/2014
- Lingua: Inglese
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Awakening Compassion
- Meditation Practices for Difficult Times
- Di: Pema Chodron
- Letto da: Pema Chodron
- Durata: 6 ore e 48 min
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For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.
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Awakening Compassion
- Meditation Practices for Difficult Times
- Letto da: Pema Chodron
- Durata: 6 ore e 48 min
- Data di pubblicazione: 09/06/2000
- Lingua: Inglese
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Good Medicine
- Di: Pema Chodron
- Letto da: Pema Chodron
- Durata: 2 ore e 19 min
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Within the wisdom teachings of Buddhism, there are many stories that refer to its founds as the "Supreme Physiciam"- a healer of all illness- mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.
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Good Medicine
- Letto da: Pema Chodron
- Durata: 2 ore e 19 min
- Data di pubblicazione: 19/02/2001
- Lingua: Inglese
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True Happiness
- Di: Pema Chodron
- Letto da: Pema Chodron
- Durata: 6 ore e 57 min
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Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
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True Happiness
- Letto da: Pema Chodron
- Durata: 6 ore e 57 min
- Data di pubblicazione: 17/08/2006
- Lingua: Inglese
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Di: Pema Chodron
- Letto da: Pema Chodron
- Durata: 8 ore e 6 min
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What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Letto da: Pema Chodron
- Durata: 8 ore e 6 min
- Data di pubblicazione: 30/10/2006
- Lingua: Inglese
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Di: Pema Chodron
- Letto da: Pema Chodron
- Durata: 3 ore e 24 min
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Letto da: Pema Chodron
- Durata: 3 ore e 24 min
- Data di pubblicazione: 16/09/2005
- Lingua: Inglese
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Pure Meditation
- Di: Pema Chodron
- Letto da: Pema Chodron
- Durata: 2 ore e 8 min
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For thirteen hundred years, Tibetans have been practicing shamtha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all.
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Pure Meditation
- Letto da: Pema Chodron
- Durata: 2 ore e 8 min
- Data di pubblicazione: 19/06/2001
- Lingua: Inglese
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Di: Pema Chödrön
- Letto da: Pema Chödrön
- Durata: 1 ora e 55 min
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Letto da: Pema Chödrön
- Durata: 1 ora e 55 min
- Data di pubblicazione: 26/06/2013
- Lingua: Inglese
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Working with Difficult Emotions
- Di: Pema Chödrön
- Letto da: Pema Chödrön
- Durata: 32 min
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As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four Foundations of Mindfulness lead us on a journey back to the unabashed presence and delight of the “Child Mind” that lies within all of us.
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Working with Difficult Emotions
- Letto da: Pema Chödrön
- Durata: 32 min
- Data di pubblicazione: 04/04/2014
- Lingua: Inglese
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Di: Pema Chödrön, Alice Walker
- Letto da: Pema Chödrön, Alice Walker
- Durata: 1 ora e 10 min
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Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts and minds forged in very different cultures - and yet deeply joined in the simple practice of compassion.Take a front-row seat as the Pulitzer Prize-winning author Alice Walker and American-born Buddhist nun Pema Chödrön reflect on anger, joy, fear, and the union of spirituality and social activism.
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Letto da: Pema Chödrön, Alice Walker
- Durata: 1 ora e 10 min
- Data di pubblicazione: 02/10/2014
- Lingua: Inglese
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- Di: Pema Chödrön
- Letto da: Pema Chödrön
- Durata: 1 ora e 46 min
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When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema. "We say 'I'm a failure.'" But what if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being?
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- Letto da: Pema Chödrön
- Durata: 1 ora e 46 min
- Data di pubblicazione: 01/09/2015
- Lingua: Inglese
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True Happiness
- Happiness Is Your Birthright
- Di: Pema Chödrön
- Letto da: Pema Chödrön
- Durata: 2 ore e 27 min
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In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace.
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True Happiness
- Happiness Is Your Birthright
- Letto da: Pema Chödrön
- Durata: 2 ore e 27 min
- Data di pubblicazione: 06/10/2015
- Lingua: Inglese
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Unconditional Confidence
- Di: Pema Chodron
- Letto da: Pema Chodron
- Durata: 2 ore e 10 min
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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Unconditional Confidence
- Letto da: Pema Chodron
- Durata: 2 ore e 10 min
- Data di pubblicazione: 02/02/2010
- Lingua: Inglese
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Di: Pema Chödrön
- Letto da: Pema Chödrön
- Durata: 2 ore e 38 min
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Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Letto da: Pema Chödrön
- Durata: 2 ore e 38 min
- Data di pubblicazione: 02/10/2014
- Lingua: Inglese
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