Risultati Editore "Sounds True" in Successo personale

How is your energy doing right now? Is it going up? Going down? Stuck? The yogis of ancient times were masters of life force energy who understood the connection between our consciousness and our everyday well-being. In the two audio sessions of The Untethered Soul Lecture Series, Volume 11: The Unlimited Energy of the Self, Michael A. Singer takes you deeper into the teachings from his best-selling books, revealing practical insights on working with your thoughts, feelings, and moment-to-moment experiences to raise your energy.

For both those new and familiar with Michael A. Singer's work, The Untethered Soul Lecture Series, Volume 7: Honoring and Respecting Reality expands upon his books to help us emerge out of the dark cell of the personal mind and into the expansive wonder awaiting just beyond its walls.

In this continuation of his series expanding on the principles of The Untethered Soul, Singer encourages you to acknowledge that the love, peace, and contentment you seek are actually inner experiences. Inviting you to move beyond dependence on the outer world, Singer suggests that every interaction and relationship in your life can serve to enhance your inner journey. Here Singer reveals a powerful truth: No matter your circumstances, no matter how dire your straits or overflowing your abundance, it’s always better to live with your heart wide open.

In The Untethered Soul Lecture Series, Volume 2: Freedom from the Mind, Singer considers the many ways an unwatched mind can sabotage your life. When observed and understood, the mind is a powerful resource for creation. However, a mind left to its own devices can cause unchecked pain. Indeed, according to Singer, this is the real source of suffering: being unable to distinguish thoughts of attraction, attachment, and judgment from the truth of the present moment.

In the first of a series of audio programs, Singer discusses how the experience of reading The Untethered Soul mirrors the spiritual path itself. He then describes how the book takes you through each stage of the journey - from the excitement of awakening, to the challenge of deep inner growth, and finally to the experience of inner freedom.

In The Untethered Soul Lecture Series, Volume 3: The Clarity of Witness Consciousness, Michael A. Singer lays out the basic nature of the World, the Mind, the Heart, and You - the consciousness that experiences these things. He then paves a clear path to achieving this transcendent state. By exploring the nature of reality from the view of the witness, Singer will help you understand that you are neither the thoughts in your mind nor the feelings in your heart - your true self is witnessing both.

What is it that’s actually keeping you from living fully in every moment? Is it something outside you that’s blocking the way? Or is it really an unspoken attachment to attitudes, ideas, and habits that have long since stopped serving you? In The Untethered Soul Lecture Series, Volume 8: Taking Charge of Your Inner Growth,Michael A. Singer shows how the only barriers between you and positive inner change are ultimately illusory. When you recognize that your thoughts and emotions are only temporary..., Singer asserts that you can finally galvanize true inner growth.

Which of the following sounds like you most often? A: overflowing with bliss and a full sense of your seamless connection to all of life. Or, B: feeling sandwiched between a world you can’t control and an inner life you’re not very comfortable with. If you said, “B,” you’re not alone! With The Untethered Soul Lecture Series, Volume 9: Your Direct Path to Inner Freedom, Michael A. Singer expands on the core insights in his best-selling books, offering a liberating program of teachings for personal and spiritual evolution.

Leap Before You Look is a collection of short, guided catalysts to shift you "out of your mind" to the infinite possibilities of the present moment. What's more, these 30 "two-minute" shortcuts will allow you to embody this realization in your daily life, from one minute to the next, wherever you may be.

What's keeping you from reaching your goals - is it time? Money? Support? According to Raphael Cushnir, it's none of the above. The answer lies in your resistance to a specific set of emotions unique to your life experience. On The One Thing Holding You Back, this emerging voice in contemporary spirituality presents an audio adaptation of his groundbreaking work, offering you an audio program of common-sense teachings and practices to help you identify, fully feel, and release your resisted emotions for inner peace, renewed energy and creativity, better relationships and more.

While it may be true that nobody is perfect, it is also true that each one of us is inherently whole - and the pathway to healing begins with this recognition. So teaches Cyndi Dale in Healing Through the Chakra,s an exploration of the healing potential of the body's subtle energy system and our ability to work with illnesses directly at the source.

You have a great destiny waiting to emerge. And it's up to you to welcome it. On Your Life's Purpose, you will join Michael Bernard Beckwith to learn how to apply the spiritual technology of Life Visioning to help you identify, activate, and deliver the one-of-a-kind gifts and talents eager to find expression through you.

All spiritual traditions affirm that fully participating in our own life is what allows us to find our place in the fullness and beauty of the world. As such, holding nothing back is less a forceful act of will and more a surrender into the current of life we are always in. In Holding Nothing Back, Mark Nepo invites us to enliven the one obligation we are born with: to be completely who you are. Our reward is nothing less than the realization that "all of life is in whatever moment we wake to."

The true source of healing from depression comes from within - not from doctors or medications. Yet when depression drains away our vitality and will, how can we find the energy to help ourselves? With Freedom from Depression, Dr. James S. Gordon reveals a new and empowering approach for dealing with this misunderstood condition - a way out of the darkness that helps you restore balance and joy to your life.

Just as the body is designed to heal itself, so too are we wired for emotional well-being. With The Spontaneous Happiness Prescription, you'll learn Dr. Andrew Weil's most effective strategies for overcoming anxiety and depression while cultivating a lasting "sea level" of contentment, comfort, and serenity-naturally. Day by day, you'll raise your "happiness baseline" by making simple dietary and lifestyle changes, calming your senses, improving your sleep cycles, and connecting more deeply with others.

Evolution did not prepare your brain for the chronic stresses of modern life. So you need to teach it new ways to cope with time pressures, muti-tasking, financial worries, and conflicts with others. To help you adapt your nervous system to the challengesof today's world, neuropsychologist Dr. Rick Hanson presents Stress-Proof Your Brain-research-based meditations and practical techniques that will literally reshape your brain to make you more resilient, confident, and peaceful.

What's your most importan goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have just set in motion a revolutionary method for personal change that is supported by both the latest science and traditional wisdom.

With The Untethered Soul Lecture Series, Volume 4: Turning Preference into Peace, acclaimed teacher and author Michael A. Singer invites us to get to the roots of our suffering: the blockages of the energy body and the delusions of insufficiency, fear, and false need that they create. In these talks, we learn that trying to change our external situations - or even our internal thoughts and emotions - leads eventually to disappointment. The only sure path to freedom, teaches Singer, is to practice letting go at an even deeper level - to discover the seat of the true self.

In this guide to reconciling with ancestral traditions and weaving ourselves back into our history, Pacha philosopher and ecopsychologist Lorena Saavedra Smith shares the medicine of Nature, cultural connection, and ancestral wisdom through mirroring and embodiment practices for facing the jaguar—a powerful symbol of courage and purpose.

Every spiritual tradition teaches that we are all interconnected. Yet when we are faced with the world’s many injustices, we often want to turn away and isolate ourselves rather than feel the full measure of our grief, anger, and fear. “If we allow ourselves the space to fully experience these painful emotions,” says Rabbi Danya Ruttenberg, “something amazing happens. We see more clearly how we can make a difference. We invite a deeper spirituality—one that goes beyond our personal experience to a greater communal solidarity.”