Titoli in Gestione del tempo

From the bestselling author of What the Most Successful People Do Before Breakfast, powerful insights from 1001 actual days in the lives of high-achieving women. Balancing work and family life is a constant struggle, especially for women with children and ambitious career goals. It’s been the...

For over twenty-five years, leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revolutionary methodology that led them to accomplish rare-air results. Now, in this...

Existen muchas personas que poseen un gran talento natural, pero sin aplicar la autodisciplina esas habilidades por si solas no conseguirán nada. Solemos justificarnos a nosotros mismos diciéndonos “Cuando sienta que estoy preparado, lo haré” “pierdo interés rápidamente” o “no encuentro motivación por ninguna parte” y, por lo tanto, no podemos llevar a cabo tareas ¿Sabes qué significa eso? Son todas excusas vacías, no es más que pereza.

A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" — Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for...

Elimina las distracciones, reduce tu lista de tareas y libérate de las interrupciones. Todo el mundo tiene ciento sesenta y ocho horas a la semana, pero nunca parecen ser suficientes, ¿no es así? El trabajo consume más tiempo del que deseamos; muchos profesionales trabajan hasta setenta horas a la semana, dejando cada vez menos espacio para el descanso, el ejercicio, la familia y los amigos. Si no tenemos cuidado, podemos cambiar lo más importante por una lista de tareas triviales que crece día a día. ¿Cuál es la solución?

The Little Book of Clarity shows you how to clear your head and get things done. Based on the best-selling book Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work on reducing stress and boosting productivity by uncovering your mind's in-built "self-clearing" capacity. 

Many of us spend precious time focusing on the incessant emails, texts, notifications, ads, etc. that seem important—even urgent—to our success and happiness, but, in reality, only complicate our lives and take us even further from our goals. In Get It Done Now!, Brian addresses this challenge of distraction in its many forms and shows you how to focus on your most important task so you can get it done now!

En Más hábitos, menos dramas, César Lozano abre su vida y comparte los 10 hábitos que él mismo practica para cuidarse, sanar, vivir con mayor equilibrio emocional y relacionarse mejor con los demás… y consigo mismo. Además, incluye las investigaciones científicas que avalan cada hábito.

Quante cose ci perdiamo OGNI giorno? Quante cose abbiamo smesso di OSSERVARE perchè siamo attratti da mille distrazioni inutili? Attraverso quest'agenda diventerai nuovamente CONSAPEVOLE dei miracoli che ogni GIORNO, se solo (re)imparassimo ad OSSERVARLI come facevamo da bambini, ci passano a fianco. Ci troverai uno dei "Minuti" al giorno presi dal Libro Bestseller della CREATRICE Raffaella "1 MINUTO BASTA!": Tecniche e Consigli Pratici Per Scoprire i Propri Sogni, Credere Nei Desideri, Portarli Nella Realtà Di Ogni Giorno e Raggiungere La Meritata Felicità.

Devi vivere su queste ventiquattro ore di tempo quotidiano. Con esso devi far girare la salute, il piacere, il denaro, la soddisfazione, il rispetto e l'evoluzione della tua anima immortale. Il suo giusto uso, il suo uso più efficace, è una questione della massima urgenza e della più emozionante attualità. Tutto dipende da questo. La nostra felicità - l'inafferrabile premio a cui siamo tutti aggrappati, dipende da questo. Usando il potere dell'organizzazione consapevole, puoi ritagliarti numerosi minuti di tempo per te e la tua crescita personale in diversi momenti della giornata.

La atención ha entrado en una profunda crisis. Según algunos de los últimos estudios publicados, los adolescentes solo son capaces de concentrarse en una tarea durante sesenta y cinco segundos, mientras que los adultos apenas pueden aguantar tres minutos. Hari decidió entrevistar a los principales expertos en concentración humana para identificar las causas de esta crisis.

We live in the most technologically advanced period of history in the most technologically advanced country. With the advent of mobile phones, killer apps, internet speeds that stagger the imagination, and nearly any bit of information, products, and solutions only one click away, how can it be that remaining optimally productive is such a challenge for so many? In a word: DISTRACTION.

Sumidos por este ritmo social que nos imponen —o que nos imponemos—, acabamos olvidando que cada uno de nosotros tiene su propio reloj interno. La Dra. Giovanna Muscogiuri, endocrinóloga premiada internacionalmente, nos lleva en un viaje a través de los misterios de los ritmos circadianos, los orquestadores invisibles de nuestro bienestar, que sincronizan la respuesta del cuerpo al ciclo diario de luz y oscuridad.

Pensez-vous que la réussite implique de se donner beaucoup de mal ? Si oui, ce livre audio vous fera changer d'avis. Dans la vie, il y a des temps pour se surpasser et des temps pour se reposer. Travailler plus en période de stress est donc aussi épuisant que contre-productif ! Si vous souhaitez réellement faire aboutir vos projets personnels et professionnels, il vous faudra révolutionner votre manière de penser et de vous organiser.

Read by the authors. AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're...

Find your focus – wherever you're working – with Joy at Work. Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of books and became an international bestseller. Now, for the first time, you will be guided through the process of tidying up your work life...

A guide to reclaim your focus and live with presence through practices that embrace your creativity and inspire you to live with awe It’s no secret that our attention is fractured. We look for distraction anytime we have a spare moment or feel bored or uncomfortable. We yearn to be fully...

Stop juggling; start managing everything you need to do at home and at work. It used to be simple: Stay late, turn in flawless work, catch up on sleep later. You needed that mindset to get where you are, but that's not going to cut it anymore. You need to make different choices to succeed at work, as a parent, and as a family member. Getting It All Done can't teach you how to be in two places at once, but it provides you with expert advice as you manage the challenge of succeeding at work while making sure your family is housed, fed, healthy, safe, and educated.

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals. 

READ BY THE AUTHOR Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide. Faced with tumultuous economic times and rapid technological...