Risultati letto da "Ann Richardson" in Tutte le categorie

A patient-proven ten-step plan to take control of your cholesterol and reduce your risk of heart disease without drugs, from renowned nutrition and fitness expert Dr. Janet Brill. For the millions of people with high cholesterol, statins are often the first-line treatment. While these...

Real Life Organizing offers clutter-free storage solutions and advice that can help you create a Pinterest-worthy home on a small budget: Learn how to organize your home, simplify life, and have more time for the things you love.

This groundbreaking study is based on the author's systematic comparative analysis of the vast textile collections in Iceland, Greenland, Denmark, Scotland, and the Faroe Islands, materials that are largely unknown even to archaeologists and span 1,000 years. Through these garments and fragments, Hayeur Smith provides new insights into how the women of these island nations influenced international trade by producing cloth (vaðmál); how they shaped the development of national identities by creating clothing; and how they helped their communities survive climate change.

Terrible lizards. That’s what the word dinosaurs means. Yet dinosaurs are not true lizards, and they are not necessarily terrible, either. Paleontologists have overturned many misconceptions, and in Dinosaurs!, we look at what the latest research tells us and what we still have to learn about these endlessly fascinating creatures. 

Courtney Weber (author of Brigid and The Morrigan) offers an informed, accessible journey through the lore and history of Hekate, the ancient goddess of crossroads, ghosts, and witchcraft, and reflects on Hekate’s relevance today. Tools and techniques for incorporating this goddess into your personal journey round out the book.

Whether you're working through grief or holding on to grudges, seeking love or increasing gratitude, Crystals for Healing offers the basics for beginners to explore the deep connection between mind, body, and spirit.

Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder.

After walking away from Max Ashford—and the company he now controls—Charlotte Weiss is determined to build something of her own. With her closest friends by her side and the unexpected support of her mother’s new suitor, she leaps into a new future. But their children have other plans. Determined to mend the rift between their parents, Sebastian and Hannah orchestrate an elaborate masquerade ball, setting the stage for a long-overdue reckoning.

The only power Satan has is what you give him. A literal onslaught of principalities, powers, rulers of the darkness of this age, and spiritual hosts of wickedness in heavenly places is working overtime to fulfill Satan's mission in your life. In The Spiritual Warfare Battle Plan, Jennifer LeClaire discloses these pestering spirits, reveals their agendas, tells how they operate against you, and provides strategies for resisting them. This book will help set you free by shining light on darkness that many don't know exists.

Just when things have finally cooled down for 88-year-old Maud after the disturbing discovery of a dead body in her apartment in Gothenburg, a couple of detectives return to her doorstep. Though Maud dodges their questions with the skill of an Olympic gymnast a fifth of her age, she wonders if suspicion has fallen on her, little old lady that she is. The truth is, ever since Maud was a girl, death has seemed to follow her....

This easy-to-use, empowering book provides everything needed to lay your foundation for connecting with loved ones in spirit. Build your skills through practical techniques and hands-on exercises. Explore the different types of mediumship, what it is and isn't, and its roots in spiritualism. Learn how to gather information from those you connect with in spirit and how to overcome common fears and challenges.

If you're in the thick of grief, burnout, or mental illness, spirituality may feel like a burden you can't bear. Participating in common faith practices comes with a weight that might be too heavy to carry right now. When church isn't working—you just don't have the energy to show up, read the devotionals, sing the songs, or make the small talk anymore—what can you do to connect with God?

Marcelene Dyer reflects on her life as wife to Wayne Dyer, mother of seven, and her daughter's struggles with addiction. In this deeply personal memoir, Marcelene Dyer explores the joys and sorrows of her daughter Sommer’s life as an addict: a journey filled with resilience, spiritual growth...

On the night of Easter Eve 1989, twelve-year-old Hanna's older brother Erik and some friends go to the infamous Mount Verity, where there is a cave that, according to legend, was used in the witch trials in Östergötland during the seventeenth century. Rumor has it that whoever does not tell...

In the days leading up to Christmas, Dómhildur delivers her 1,922nd baby. Beginnings and endings are her family trade; she comes from a long line of midwives on her mother’s side and a long line of undertakers on her father’s. She even lives in the apartment that she inherited from her grandaunt, a midwife with a unique reputation for her unconventional methods.

We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.

The puzzling lack of evidence for the peculiar but widespread belief that birds have no sense of smell irked evolutionary biologist Danielle Whittaker. Exploring the science behind the myth led her on an unexpected quest investigating mysteries from how juncos win a fight to why cowbirds smell like cookies. In The Secret Perfume of Birds―part science, part intellectual history, and part memoir―Whittaker blends humor, clear writing, and a compelling narrative to describe how scent is important not just for birds but for all animals, including humans.

Elin Willows’ popular debut Inlands explores the emotional journey of a young woman who leaves behind her life in Stockholm and finds herself in a new place at the edge of the Arctic Circle. Overwhelmed by nature’s magnitude and the simplicity and strangeness of her new life, she searches for a new identity and for ways to overcome her feelings of alienation. Rather than returning to the known (Stockholm, her friends and family), she chooses to stay and struggles to adapt to its new customs.

In the wake of the bombing of Pearl Harbor, the American government confiscated the homes, animals, businesses, and personal possessions of Japanese Americans, citizens all. At the Tule Lake Internment Camp, a Japanese American girl sought solace by retreating to the furthest edge of the camp’s barbed-wire enclosure. Outside the barbed-wire-crowned metal fence, with its frightening armed guard towers, a curious American boy one day cautiously approached on his bike to say a nervous hello to the girl who so intrigued him from a distance. This visit started four years of meetings.

Being a mom is challenging no matter how long you’ve been doing it. You want to give your best to your family, but pouring yourself out each day can leave you exhausted, overwhelmed, and feeling like you have nothing left to offer. In Unraveled, authors and fellow moms Stacey Thacker and Brooke McGlothlin encourage you to start finding strength and peace in the One who loves you most.