Risultati per "buddha" in Psicologia e salute mentale

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...

Sigmund Freud once said that the best outcome that psychotherapy can offer is a return to “common unhappiness.” But what about those of us with higher aspirations? Where do we find the tools we need to heal—and then go further— to create a life of uncommon and authentic happiness? The...

Buddha's Stories: Self-Help, Mental Health and Psychologyis a podcast that combines timeless Buddhist wisdom with modern psychology and practical self-improvement. Through inspiring stories of the Buddha, ancient parables, and mindfulness teachings, each episode explores topics like mental health, emotional healing, stress management, self-discipline, inner peace, confidence, happiness, meditation, and personal growth.Whether you're looking to reduce anxiety, build resilience, improve your mindset, or find daily motivation, this podcast offers simple, actionable lessons rooted in Buddhist ...

Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the...

Inizia a fare della meditazione il tuo stile di vita.Coltiva ogni giorno uno spazio di presenza in cui ritrovare calma, centratura e serenità interiore. In questo podcast trovi meditazioni guidate che possono accompagnarti nella pratica, sia che tu stia iniziando sia che la meditazione faccia già parte della tua vita.Ciao, sono Michela Bonicoli, conosciuta sui social come Occhi di Giraffa.Sono counselor professionista gestaltico e transpersonale, insegnante di mindfulness e meditazione.Se desideri praticare con me, puoi partecipare ai percorsi di gruppo oppure intraprendere un percorso ...

Join us for insightful conversations about modern Buddhism and how to apply ancient wisdom to everyday life. We'll explore topics like meditation, Buddhist wisdom, overcoming obstacles, and finding inner peace in a chaotic world. Whether you're a seasoned practitioner or new to Buddhism, our discussions will offer practical advice, inspiration, and a deeper understanding of the path to enlightenment.

Have you ever dreamed of creating more passion and fulfillment in your relationships, without losing your spiritual life or sense of self in the process? According to clinical psychologist Charlotte Kasl, the keys to love that we're all looking for are the same ones that mystics and sages have...

Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the foundation of the Buddha Belly personal Gut & Life Restoration programs now available for ...

What happens when an award-winning writer hits 'eject' on the 9 to 5, grabs a backpack, and dives head-first into the weird and wild world of 'digital nomads'? After 7 YEARS in Asia, Europe, and parts unknown, BROOKE BURGESS (Broken Saints, Becoming, The Cat's Maw) shares candid tales of culture shock, creative inspiration, sex and relationships, psychedelics and spirituality, and much MUCH more... It's a mid-life renaissance man's 'Eat, Pray, Love' — but with the naughty bits proudly intact — it's BUDDHA AND THE SLUT!

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every...

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...

Was ist authentisches spirituelles Wachstum? Und wie kann ich mich selbst ohne Druck und in meiner eigenen Geschwindigkeit entwickeln, um ein glückliches Leben nach meinen Vorstellungen zu leben? Diese Fragen und viele mehr beschäftigen mich seit Jahren und daher lade ich dich herzlich ein, dich mit mir gemeinsam auf eine spannende Reise zu "authentischem spirituellen Wachstum" zu begeben. Brauche ich Yoga, Meditation und Achtsamkeit? Was ist, wenn ich am Wochenende trotzdem Lust habe auf ein Bier? Ist das dann überhaupt noch spirituell? Ich sage ganz klar ja! Denn wir alle dürfen in ...

I didn't turn on the mic to coach you, teach you, or tell you what you want to hear. I turned it on because everybody was talking and nobody was saying anything real that spoke to me and the shit that I had been through. Death. Marriage. Cancer. Identity. Rage. Grief. Shame. Hope. Lust. Aging. The quiet shit people feel but don't say out loud in a way that resonates with those of us that have had our asses kicked by life. That's what this is. This is me saying the shit I had to suppress lest I get my ass kicked for speaking out of turn — or saying the shit that people wanted to hear but ...

Dieser Podcast schlägt eine Brücke zwischen der zeitlosen Weisheit des Buddhismus und den Erkenntnissen moderner Selbstmanagementtechniken. Die buddhistische Psychologie bietet einen tiefen Einblick in die Funktionsweise unseres Geistes, die Natur des Leidens und den Weg zur Befreiung. Der Podcast informiert in jeder Folge ein Thema aus dem Buch "Mit Buddha achtsam leben".

If you like our content, could we kindly request your support if you want more of it? Our UPI ID: pundlikkuvalkar-1@okhdfcbankIn this podcast, we'll be exploring the wisdom and teachings of the Buddha through the lens of inspiring stories. These stories will help us to understand the Buddha's teachings on topics such as compassion, mindfulness, and the path to enlightenment. Uploaded by - motivate2do@gmail.com Hosted on Acast. See acast.com/privacy for more information.

If you like our content, could we kindly request your support if you want more of it? Our UPI ID: pundlikkuvalkar-1@okhdfcbankIn this podcast, we'll be exploring the wisdom and teachings of the Buddha through the lens of inspiring stories. These stories will help us to understand the Buddha's teachings on topics such as compassion, mindfulness, and the path to enlightenment. Uploaded by - motivate2do@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Nam-myoho-renge-kyo! Welcome to 'Your Inner Buddha. The podcast that helps to light the way to inner peace. My name is Seth Witte, and I’d spent my entire life as an artist, searching for a fountain of peace that would allow me to create, void of stress and drama. With the help of Nichiren Buddhism, I've come to realize that what I'd been searching for was already within me. And now I'd like to share with you what I’ve learned, and am still learning, along the way, to help you find Your Inner Buddha…

För Meditationsgrupp och Privatsession besök: www.SwedishBuddha.seDet här är berättelsen om den unge officeren som parallellt med krigande börjar leta efter nyckeln till livsharmoni. Han målsätter sig att ta reda på hur både verkligheten och han själv egentligen fungerar. Långt ut i kustbandet bygger han ett skjul och förbereder sig på att stanna där tills han kommit tillrätta med sig själv. En dag får han en biljett till USA som förändrar allt. Det blir början på en förunderlig resa som kommer att sträcka sig över tjugo år. I tio avsnitt berättar Mikael ...