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Sintesi dell'editore

Sigmund Freud once said that the best outcome that psychotherapy can offer is a return to "common unhappiness". But what about those of us with higher aspirations? Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness?

The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.

©2009 Mark Epstein (P)2009 Mark Epstein

Cosa pensano gli ascoltatori di What the Buddha Felt

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  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Tiffany
  • 15/06/2017

great read

Ended so abruptly, fantastic book otherwise. Excellent content, easy to follow and expanding in both psychotherapy and Buddhism.

5 persone l'hanno trovata utile

  • Generale
    5 out of 5 stars
  • Lettura
    5 out of 5 stars
  • Storia
    5 out of 5 stars
  • Rush Adams
  • 27/10/2020

Brilliant integration of psychology and spirituality

I deeply enjoy Dr. Epstein’s books and writings! Even better to have them read to you!

  • Generale
    1 out of 5 stars
  • Lettura
    1 out of 5 stars
  • Storia
    3 out of 5 stars
  • Rod_CdA
  • 24/02/2019

Couldn't get past the narration

I've heard great things about this book, guess I'll have to get the written version if I want to read it, because Mark should NOT have narrated this...