Wellness Musketeers copertina

Wellness Musketeers

Di: David Liss
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  • Riassunto

  • A medical doctor, wellness expert, and economist with 120 years of combined experience help you understand medical, health, and wellness trends and their impact on personal finance and business. Medical, health, and wellness issues in all their forms will be explored: physical, mental, and spiritual and ways you can improve your health and live a better life. These recordings will cast a wide net and give a variety of perspectives with leading health and business experts on topics reflecting on our individual and collective experience. For questions and to suggest topics and speakers for future episodes, please contact Dave at davidmliss@gmail.com.
    © 2024 Wellness Musketeers
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Episodi
  • Navigating the Maze of Addiction: Marcia Bremenour's Guide to Recovery and Hope

    Navigating the Maze of Addiction: Marcia Bremenour's Guide to Recovery and Hope
    Apr 29 2024

    Embark on a transformative journey with Marcia Bremenour, a highly experienced therapist in addiction care, who shares her profound insights into America's drug addiction crisis and the courageous path to recovery. This episode offers an honest look at the societal tremors caused by substance abuse, evolving trends in addiction.

    With Marcia, we untangle the intricate web of addiction treatment, from the temptation of short-lived coping strategies to the cultivation of lasting self-care practices that kindle genuine well-being. We peel back the layers of complexity surrounding various treatment options, dissecting everything from support meetings to inpatient programs, and zero in on the necessity of medical detox, particularly for alcohol addiction. Our exchange equips you with practical advice for seeking treatment, providing a guiding light for anyone embarking on the road to sobriety, with or without insurance.

    We confront the harrowing introduction of potent substances like fentanyl into the recovery equation and the reality of relapse as an integral part of the healing process. Marcia advocates for a holistic recovery approach, encouraging self-compassion and employing tools like EMDR, yoga, meditation and mindfulness to aid in self-regulation. We close on an uplifting note, sharing triumphant recovery stories that affirm each step toward healing is a profound leap towards the restoration of hope and life. Join us for this candid and hopeful perspective on overcoming addiction.

    • To learn more about recovery and Marcia Bremenour please visit https://www.mbremenour.com/
    • Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357) Website: www.samhsa.gov SAMHSA is a government agency that provides a national helpline, treatment facility locator, and resources on substance abuse and mental health issues for people of all incomes.
    • Partnership to End Addiction Helpline: 1-855-378-4373 Website: www.drugfree.org This non-profit provides a free, confidential helpline as well as online support groups, coaching, and resources for parents and families affected by substance abuse.
    • Shatterproof Helpline: 1-800-597-2557
      Website: www.shatterproof.org Shatterproof is a national nonprofit working to reverse the addiction crisis through advocacy, resources for families, and treatment options.

    Support the Show.

    Contact Wellness Musketeers:

    Email Dave at davidmliss@gmail.com with comments, questions, and suggestions for future guests.

    Follow us on our social media:

    • Instagram
    • Facebook
    • YouTube

    Subscribe to our newsletter:

    • Contact our co-host "Aussie" Mike James and sign up for our newsletter: Wellness Musketeers Newsletter

    Every word ever spoken on Wellness Musketeers is now AI-searchable using Fathom.fm, a search engine for podcasts: https://fathom.fm
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    1 ora e 1 min
  • The Tango of Life: Leadership, Followership, and Social Dynamics with Sharna Fabiano

    The Tango of Life: Leadership, Followership, and Social Dynamics with Sharna Fabiano
    Feb 19 2024
    Discover the unexpected wisdom of tango with Sharna Fabiano, an renowned tango artist and author, who speaks on the dance's profound reflection of life's social intricacies and leadership roles. Your episode host, Ketil Hviding, reflects on his journey through martial arts and tango and what the dance has taught him about the subtle art of leading and following, a dance of skills that extends far beyond the dance floor and into the very fabric of our daily lives. Sharna's words, drawn from her book, Lead and Follow, resonate as a testament to the essence of partnership, revealing how this art form is much more than steps and routines—it's a metaphor for community, connection, and the balance between giving and receiving in relationships.

    As the episode evolves, we wade into the nuanced waters of workplace dynamics—a mirror to the lead-and-follow of tango. Touching on pay equity and organizational hierarchy, we challenge the status quo, asking tough questions about the true value of each role within a team. Ponder the essence of 'followership,' a concept too often overshadowed by traditional leadership narratives, but one that's indispensable in achieving harmony both in business and in social settings. The insights from this episode might just inspire you to observe the dance of leadership and followership in your own life, recognizing the intricate steps and turns that make up the choreography of effective collaboration and trust.

    Learn more about Sharna's work and listen to her podcast:

    • https://www.sharnafabiano.com/
    • https://www.sharnafabiano.com/book/:
      • Lead & Follow: The Dance of Inspired Teamwork
    • https://open.spotify.com/show/6EhNZX3L6kvfqt8xSslG1A?si=292eb8b149b948a5

    Support the Show.

    Contact Wellness Musketeers:

    Email Dave at davidmliss@gmail.com with comments, questions, and suggestions for future guests.

    Follow us on our social media:

    • Instagram
    • Facebook
    • YouTube

    Subscribe to our newsletter:

    • Contact our co-host "Aussie" Mike James and sign up for our newsletter: Wellness Musketeers Newsletter

    Every word ever spoken on Wellness Musketeers is now AI-searchable using Fathom.fm, a search engine for podcasts: https://fathom.fm
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    27 min
  • Embrace Serenity with Pearl Kuebel's Guided Yoga Nidra Meditation

    Embrace Serenity with Pearl Kuebel's Guided Yoga Nidra Meditation
    Dec 24 2023

    Discover a tranquil realm of self-love and acceptance with Pearl Kuebel, who leads you on a 15-minute symphony of the soul in our latest episode. Pearl's soothing voice serves as a beacon, illuminating the path to self-discovery, as we learn to embrace every sensation and breath with open arms. This auditory voyage promises not only a deep dive into relaxation but an awakening of self-lead awareness and harmony with the world around us.

    Join us as every breath we take is a step closer to the serenity we deserve. With Pearl's guidance, our meditation becomes a place where forgiveness is as natural as the forest's embrace. The collective breath we share is a testament to the peace we carry with us, long after the echoes of the forest fade. This episode is more than just a retreat; it's an affirmation of our innate worth, a reminder that we are ever-deserving of love and a life that honors our true self. Revisit this session whenever the world grows loud, and let it be your silent, steadfast companion on the journey toward inner calm.
    =-=

    Music from #Uppbeat (free for Creators!):

    ⁠https://uppbeat.io/t/sanchii/equilibrium⁠

    License code: UZGRWVI7XCZTOZKZ

    =-=

    Support the Show.

    Contact Wellness Musketeers:

    Email Dave at davidmliss@gmail.com with comments, questions, and suggestions for future guests.

    Follow us on our social media:

    • Instagram
    • Facebook
    • YouTube

    Subscribe to our newsletter:

    • Contact our co-host "Aussie" Mike James and sign up for our newsletter: Wellness Musketeers Newsletter

    Every word ever spoken on Wellness Musketeers is now AI-searchable using Fathom.fm, a search engine for podcasts: https://fathom.fm
    Mostra di più Mostra meno
    19 min

Sintesi dell'editore

A medical doctor, wellness expert, and economist with 120 years of combined experience help you understand medical, health, and wellness trends and their impact on personal finance and business. Medical, health, and wellness issues in all their forms will be explored: physical, mental, and spiritual and ways you can improve your health and live a better life. These recordings will cast a wide net and give a variety of perspectives with leading health and business experts on topics reflecting on our individual and collective experience. For questions and to suggest topics and speakers for future episodes, please contact Dave at davidmliss@gmail.com.
© 2024 Wellness Musketeers
Psicologia Esercizio e fitness Igiene e vita sana
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