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Up In My Business

Up In My Business

Di: Lex Lancaster
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A proposito di questo titolo

Up in My Business is hosted by Dr. Alexis Lancaster, PT, DPT, known as Lex Lancaster of Lex Lancaster Creative Co. Up In My Business gives health and wellness professionals an inside look at all things tech, business, and Lex's life as a physical therapist turned digital operations expert. You’ll hear all about her lessons as a business owner, the ins and outs of tech for your business, and so much more. From SEO, websites, and email marketing to automations, launches, and copywriting, Lex has got you covered.

© 2026 Up In My Business
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  • Episode 198: How I Use AI in My Business (and Where I Draw the Line)
    Nov 9 2026

    Summary

    In this episode, I share where my head is at with AI, because a friend asked me how I feel about it. First, a quick update: I’m likely booking websites into March, we’re gearing up for a LextroMind launch, and my live call calendar will be extremely limited. Then I get into my take. I support using AI to help you do the thing you love with more passion and more mental capacity. I don’t support using it to take the human out of the equation. I walk through exactly how I use it in my business: the two apps I built on Claude to hold my waitlist and manage my retainer clients, plus my podcast show notes and Zoom post-processing. I also share what I won’t use it for, which is anything client-facing that influences someone to buy from you, like blog posts, Instagram content, or my newsletter. I bring it into the healthcare world too. As a PT, I would fully support AI for initiating documentation, because it’s good for provider longevity, your mental capacity, and your joints. For me, AI is a teammate. It’s doing the job I would hire an admin to do, and it’s never replacing me.


    What I Talked About

    • Business update: booking websites into March, the LextroMind launch, and why my live call calendar is shrinking
    • My two-paragraph stance: AI should support the human, not eliminate the human
    • How I use AI: my Claude-built waitlist and retainer client apps, podcast show notes, and Zoom post-processing
    • Where I draw the line: no AI for client-facing content that influences people to buy from you
    • AI in healthcare: why I’d want AI-initiated documentation as a PT, and how using voice to type saves my joints
    • Ghostwriting vs. AI-generated content, and why learning about AI beats being scared of it


    **Get on The LextroMind Waitlist!


    Work with me + learn more!

    • Looking for help with tech & software and want to get started on the right foot? I offer FREE discovery calls. Click here to book.
    • Check out my website: Lex Lancaster Creative Co.
    • Connect with me on Instagram
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    23 min
  • Episode 197: Do You Actually Hate It, or Have You Just Not Found Your Way to Do It?
    Nov 2 2026

    Summary

    This episode opens with a quick health update and a look at my 2027 availability, including how to work with me through LextroMind, the year-long program I run with Shanté. Applications open in December. After that I get into the main topic: I bought my first pair of running shoes, and it got me asking whether I actually hate running or have just never given it a fair shot. I connect that to blogging. My take is that most people don’t hate writing, they hate the blank page, and the right protocol and tools can change how it feels.


    What I Talked About

    • My health update: another reaction this week, why it feels like progress anyway, and why I share this with podcast listeners and not on social media
    • My 2027 availability: my waitlist runs to mid-2027, coaching calls are Thursday only, and I’m taking one to three website or ads projects a month
    • LextroMind: what it is, how Shanté and I split the business coaching and tech sides, and why it’s a year-long program built around launches that don’t leave you drained
    • Buying my first running shoes after years of wearing only Vivobarefoot and Birkenstocks, and my brief (and kind of chaotic) high school track career doing 400-meter hurdles
    • Asking myself whether I really hate running or have never given it a fair shot with the right tools, like good shoes and years of strength training
    • The blogging parallel: why I think most people don’t hate writing, they hate the blank page, and how having a protocol and writing out loud with Wispr Flow make it easier


    **Get on The LextroMind Waitlist!

    **Check out WisperFlow


    Work with me + learn more!

    • Looking for help with tech & software and want to get started on the right foot? I offer FREE discovery calls. Click here to book.
    • Check out my website: Lex Lancaster Creative Co.
    • Connect with me on Instagram
    Mostra di più Mostra meno
    29 min
  • Episode 196: Niches Are Getting Smaller and Why Your Specialty Needs a Subspecialty
    Oct 26 2026

    Summary

    In this episode, I’m talking about why niches are getting smaller and why having a subspecialty within your specialty can set you apart. After a few personal and business updates, including my new SEO webinar and LextroMind applications opening in December, I dive in: pelvic health or ortho/sports performance used to be the niche, but now it’s pelvic pain or ACL specialist. I share how to build content around the thing you love to treat, why AI-generated content won’t keep patients coming back, and why people will pay for the person who can make the connections they can’t make on their own.


    What I Talked About

    • Personal updates and why I still can’t get used to California not having seasons
    • My new two-hour SEO webinar with a checklist, launching in November or January
    • LextroMind applications opening in December for our fourth cohort
    • Why niches are getting smaller and why you should “be the guy”
    • Building service pages and blog posts for your subspecialty using Google autocomplete and AnswerThePublic
    • Why AI-generated content won’t keep patients coming back, and my experience seeing an MCAS specialist


    **Get on The LextroMind Waitlist!


    Work with me + learn more!

    • Looking for help with tech & software and want to get started on the right foot? I offer FREE discovery calls. Click here to book.
    • Check out my website: Lex Lancaster Creative Co.
    • Connect with me on Instagram
    Mostra di più Mostra meno
    28 min
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