Your body is going through a continual upgrading process. More and more, as you will allow it, your higher frequencies will be guiding you—they will be expressing themselves—through your body and heart. Trust what your bodies and hearts are guiding you to be. This is how you step out of the prison of your 3D mind.

As you shift into higher states of consciousness, your body is going through a continuing process of being upgraded and then having these upgrades activated as part of the new you. For the next few months, this process will be repeating rapidly. The more your body assimilates these new activations, the more you will begin functioning as conscious beings of Light. The more you will perceive, understand, and choose from your higher inner knowing instead of from your logical linear mind. You’ll start listening to your own body and intuition and putting aside that habitual need to verify your inner knowing with logical thought or external validation.

The human mind is strictly a third-dimensional tool. It only gets in the way of divine understanding, your own inner truth. It exists in a state of ceaseless, unaware reaction to itself. When experienced in the 3D illusion of separation and duality, the mind’s patterns of understanding, reaction, and behavior are so deeply entrenched, they govern compulsively and completely. The deeply ingrained habits of your mind have been keeping you out of alignment with your true Source nature—out of alignment with your body, heart, and those frequencies within you that would otherwise connect you seamlessly with The One, with Source.

Your mind knows nothing about your journey into higher consciousness, so develop the habit of putting it a side. Make it your new habit to reside in your body and listen to it, with the intention of following your intuition and inner knowing. When you do this, you will begin to truly acknowledge, hear, and become the new, higher-frequency you. More and more, as you will allow it, your higher frequencies will be guiding you—they will be expressing themselves—through your body and heart. So the more you trust what your body and heart are telling you, the easier it will be to put aside the analysis, worry and confusion that result from the habits of the mind.

You are being multi-dimensionally upgraded almost daily, especially every aspect of your body. Ascension-level frequencies are manifesting more powerfully in your bodies, almost demanding that you listen and follow your own inner way. If you pay attention, you’ll find that you’re being called back, again and again, to listen to your higher-frequency bodies and multi-dimensional hearts, to feel and trust your own resonance, in each now movement, over the habitual chatter and reactions of your mind. Listening to your mind and to the external as though they reflect something real is a persistent habit. We understand that one of the most difficult things is to let go of what you previously considered to be real .Just start, it will work.

Trust what your bodies and hearts are guiding you to be. Right now, this is how you step up and out of the prison of your third-dimensional mind, and into the freedom of your higher consciousness. Your willingness to listen to and trust your inner being, to follow your own truth, is an important part of you rediscovering your sovereignty as a divine being. You are your truth and your light. The you who is choosing to come back into alignment with your Source nature, your heart, your resonance. Once you really start to do this, you will begin radiating your Source light out to the whole of humanity, which is what you came here to do.

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