Episodi

  • How Do You Rebuild a Life After Unimaginable Loss?

    How Do You Rebuild a Life After Unimaginable Loss?
    Jul 17 2025
    The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: How Do You Rebuild a Life After Unimaginable Loss? Host: Robyn Engelson Guest: Kelly Buckley Episode Summary: In this heartfelt episode, we’re joined by Kelly Buckley, author, speaker, and fierce advocate for gratitude and resilience. Kelly opens up about her deeply personal journey of loss after the sudden passing of her 23-year-old son, Steven, in 2009. Instead of collapsing under grief, Kelly leaned into it with the help of gratitude. From scribbling on the back of an envelope to writing bestselling books and building communities, Kelly has transformed pain into purpose. This episode is a powerful invitation to normalize grief, reclaim your voice, and find hope—even in the darkest moments. You’ll learn: How gratitude helped Kelly survive the unimaginable The meaning of "balanced grief" and how happy and sad can coexist Why being present is essential during grief How writing and storytelling can be tools for healing Tips to support others through loss, without needing to “fix” them How to normalize grief for children and families Memorable Quotes: “You can stand at the edge of the abyss, and still choose gratitude.” – Kelly Buckley “The cost of hiding grief is losing connection to yourself and to others.” – Kelly Buckley “You can’t heal what you won’t feel.” – Robyn Engelson Actionable Steps for Listeners: Start Small with Gratitude – Try writing just one thing you’re grateful for each day—even in the hard moments. Let the Steam Out – Talk about your grief. Normalize emotion. Let others in. Support Without Solving – When someone is grieving, show up. Text, write a note, sit beside them. Your presence matters more than your words. Teach Presence – Model mindfulness for kids. Show them how to sit with feelings, not run from them. Final Thought: You don’t have to be “okay” to move forward. As Kelly reminds us: “Gratitude won’t erase your pain. But it can carry you through it.” What listeners have to say: “Kelly’s story cracked me open. I’ve never heard someone speak so honestly about grief.” – Angela P., mother “I lost my brother two years ago. This episode felt like someone finally understood.” – Marcus R., teacher “The idea of ‘normalizing grief’ is something I didn’t know I needed until now.” – Rachel M., C-Suite Exec These stories remind us: Grief isn’t weakness. It’s love in motion. We heal when we stop hiding our hearts. True strength is found in softness. Now it’s your turn: Where are you holding grief? What would it feel like to honor it, without rushing it away? Tag us, DM us, or share your story. We’d love to hear what this conversation stirred in you. Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Kelly S. Buckley: Linkedin Instagram Facebook https://www.kellybuckley.com/ About Kelly S. Buckley: Kelly S. Buckley is an author, speaker, and advocate for gratitude and resilience. With years of executive experience in healthcare, Kelly has witnessed firsthand the transformative power of hope and healing, both in professional settings and personal journeys. Her writing is deeply rooted in her own experiences of loss and renewal. Through her three books, Gratitude in Grief, Just One Little Thing, and The Path-A Guided Journal From Pain to Purpose, she has guided readers through the intricacies of life’s challenges, proving that even in the darkest moments, light can be found. Kelly also hosts the popular podcast-Broken Beautiful Me-Stories of Hope, Gratitude and Resilience. Her work blends wisdom, authenticity, and the practical application of gratitude, offering readers tangible ways to embrace resilience. Her passion and purpose is teaching the art of living with gratitude, helping others navigate adversity with grace and strength. Whether leading discussions, writing, or speaking, she encourages people to redefine their perspectives and transform pain into purpose. Kelly is dedicated to building communities of support and inspiration, reminding us all that gratitude isn’t just a reaction to joy—it’s the foundation for ...
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    29 min
  • What Does True Freedom Look Like in a Busy World?

    What Does True Freedom Look Like in a Busy World?
    Jul 10 2025
    The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: What Does True Freedom Look Like in a Busy World? Host: Robyn Engelson Guest: Michael Gardon Episode Summary: In this episode, we sit down with Michael Gardon, a creative strategist, leadership coach, and champion of Time Sovereignty. Michael’s story isn’t about hustle. It’s about waking up, reclaiming your time, and building a life around what truly matters. After years of following the “default path” chasing achievement, checking boxes, and staying busy, Michael realized success without intention is just noise. So, he broke away. Now, he helps others do the same. This conversation is for anyone who feels like they’re constantly running, but getting nowhere. Michael invites us to slow down, think deeper, and make powerful, present choices. Because freedom isn’t found in doing more. It’s found in doing what matters. You’ll learn: Why Michael says being “busy” is the new burnout What it means to stop renting your time and start owning it How to identify the busywork that’s draining your energy What Time Sovereignty looks like and how to practice it Why saying “no” can be the most productive thing you do How sharing your story can shift lives, including your own Memorable Quotes: “Busy is not a badge. It’s a boundary issue.” – Michael “The cost of default living is your actual life.” – Michael “You can’t own your time until you own your truth.” – Robyn Actionable Steps for Listeners: Audit Your Time: Track your time for one day. Where is it going? What could shift? Practice a 10-Minute Rule: Set a timer. Spend 10 minutes each morning doing only what feels aligned. Say “No” (Just Once): One small "no" to something draining = one big "yes" to something meaningful. Tell Your Story: Your journey might be the permission someone else needs. Share it. Final Thought: You don’t need to fill every hour to prove your worth. As Michael reminds us: “Success without self-awareness is just performance. Real success is personal.” What listeners have to say: “Michael’s take on Time Sovereignty changed how I look at my week. Life feels lighter.” – Jenna B., Entrepreneur “Finally, someone talking about success in a way that actually makes sense.” – Omar L., Leadership Trainer “That quote, ‘Busy is a boundary issue,' I wrote it on a sticky note. Needed that.” – Tracey D., C-Suite Leader These stories remind us: Failure isn’t the end. It’s an invitation to evolve. Success means nothing if you lose yourself in the process. True connection comes from authenticity, not achievement. Now it’s your turn: Where are you spending your time? What would it mean to reclaim it? Tag us, DM us, or share your thoughts. We want to hear your story. Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Michael Gardon: Youtube Linkedin Website About Michael Gardon: Michael Gardon is a 3x entrepreneur and CEO of Rejoin Coaching where he inspires, supports and coaches a community of 14,000+ to break work and break their limits in order to build purposeful lives. In 2018, Mike decided work wasn’t working for him, so he engineered his BREAK, taking his ‘side hustle’ from nothing to full time escape from corporate work, then scaling it into a million dollar business that fuels his purpose. The framework he built is called Advantage Mapping and it serves as the foundation for supporting his community through their own work-life explorations. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: From Chaos To Clarity Video Sign up for Robyn's Unapologetic Personal Letter View Robyn's Website Follow Robyn on LinkedIn Watch Robyn on Instagram Robyn's Facebook
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    27 min
  • Ex-convict to Transformational Leader

    Ex-convict to Transformational Leader
    Jul 3 2025
    The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: How Do You Rebuild After Losing Everything? Host: Robyn Engelson Guest: Rashmi Airan Episode Summary: In this episode, we sit down with Rashmi Airan, former attorney, Wall Street investment banker, and now a speaker, leadership guide, and fierce advocate for redefining success. Rashmi’s story is not about perfection. It’s about truth, ownership, and rising with purpose. After being indicted for bank fraud and serving six months in federal prison, Rashmi faced the loss of everything she thought defined her: her career, her reputation, her status. But in the ashes, she discovered something far more powerful, her real self. Now, Rashmi uses her story to help others rise. Through her RISE Process: Reframe, Identify, Surrender, Evolve. She invites us to let go of shame, redefine our worth, and lead with authenticity. This conversation is for anyone who has ever felt like failure was the end. Rashmi is here to remind you: it might just be the beginning. You’ll learn: How did prison become the start of personal transformation? Why is letting go of ego the key to real growth? What the RISE Process looks like — and how to use it? How did gratitude journaling change Rashmi’s life? Why do most women leaders set boundaries without guilt? What happens when you embrace vulnerability as strength? Memorable Quotes: “I got eulogized before I died. And I realized people loved me… not for my success, but for me.” – Rashmi “Not doing something is still doing something wrong.” – Rashmi “It’s not about the fall. It’s about who you become when you rise.” – Robyn Resources & Mentions: https://rashmiairan.com Actionable Steps for Listeners: 1. Reflect on a Moment You Reframed Was there a time you turned pain into purpose? Write it down. Let it guide you. 2. Start a Gratitude Journal One line a day. Especially on hard days. It changes everything. 3. Identify Your Support Circle Who helps you stay grounded? Reach out. Tell them they matter. 4. Share Rashmi’s Story Send this episode to someone who feels like they’re in a low moment. Remind them they’re not alone. Final Thought: Your worth isn’t defined by what you achieve, but by how you show up, even when everything falls apart. Like Rashmi says: “You can lose everything, and still find your purpose.” What listeners have to say: “I cried when Rashmi said she thought no one would pick up her call. This episode is a must-listen.” – David M., entrepreneur “This is the most honest conversation I’ve heard on leadership and failure.” – Alisha T., executive coach “Gratitude journaling in prison? I’m rethinking everything I complain about.” – Marissa G., C-suite mom These stories remind us: Failure isn’t the end. It’s an invitation to evolve. Success means nothing if you lose yourself in the process. True connection comes from authenticity, not achievement. Now it’s your turn: Which part of Rashmi’s journey resonated most with you? Have you ever felt like your worth was tied to your achievements? We’d love to hear. DM us, tag us, or share your story. You never know who it might inspire. Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Rashmi Airan: Facebook Youtube Instagram Linkedin About Rashmi Airan: Rashmi Airan is a force of nature. A keynote speaker, consultant, and unapologetic truth-teller, she shakes up rooms with her raw, riveting story. One that challenges everything you think you know about leadership, ethics, and the hidden traps of ambition. She doesn’t just speak about resilience; she lives it, proving that even the most crushing failures can be transformed into a catalyst for growth, authenticity, and unshakable courage. As a first-generation Indian American, Rashmi was raised to chase excellence. She did just that. Graduating with honors from Columbia Law School, thriving in corporate America, and building her own law practice. But success has a dark side. During the housing boom, she made a decision that, at the time, seemed small, but had devastating consequences. A single ethical blind spot, fueled by ...
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    37 min
  • Empowering Women Through Voice and Community

    Empowering Women Through Voice and Community
    Jun 26 2025
    The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Empowering Women Through Voice and Community Host: Robyn Engelson Guest: Sandy Spady Episode Summary: In this episode, we sit down with Sandy Spady, speaker coach, founder of Women with Voices, and champion for every woman who’s ever doubted her worth. Sandy’s mission is clear: to help women rise by finding their voice, owning their story, and stepping boldly into leadership. But Sandy didn’t start on a stage. Like many women, she once felt silenced, unseen, and unsure. Through vulnerability, connection, and relentless belief in the power of storytelling, she turned her mess into her message. Now, she’s guiding others to do the same. This conversation is for anyone who’s ever thought, “Who would listen to me?” or “I don’t think I’m ready.” Sandy is here to remind you: You are ready. And your voice can change the world. You’ll learn: How does storytelling become your superpower? Why public speaking isn’t about perfection, it’s about presence? How to silence self-doubt and show up confidently? Why does every woman have at least five stories worth telling? How to build your speaker presence online (and off)? What happens when women support women, without competition? Memorable Quotes: “When you tell your story, you don’t just heal, you help someone else rise.” – Sandy “It’s not about being polished. It’s about being real.” – Sandy “If your voice shakes, speak anyway.” – Robyn Actionable Steps for Listeners: Write One of Your Stories Today You don’t need a stage, just a notebook. Write freely. You’ll be amazed at what shows up. Say Yes to One Opportunity Whether it’s a small group, a virtual panel, or just sharing your story with a friend, say yes. Create a Speaker Bio Start simple: who you are, what you’ve overcome, and what you believe. This is your foundation. Support Another Woman’s Voice Share this episode. Invite a friend to write her story. You rise higher when others rise with you. Final Thought: Your voice isn’t too small. Your story isn’t too ordinary. And your fear? It’s just a sign you’re doing something brave. Like Sandy says, “You don’t need permission to lead. You just need to begin.” What listeners have to say: “Sandy made me realize I’ve been holding back for too long. It’s time I share my truth.” – Amanda L., nurse & mother “I thought public speaking was only for confident people. Now I know, courage comes first.” – Priya N., business consultant “This episode gave me goosebumps. I’m finally writing the story I’ve been afraid to tell.” – Jenna R., sales leader These stories remind us: Losing your voice doesn’t mean it’s gone, it means it’s waiting to be reclaimed. Self-doubt isn’t a flaw, it’s a signal that something powerful is ready to emerge. And sharing your story isn’t about the spotlight, it’s about service, connection, and courage. Now it’s your turn: What part of Sandy’s story inspired you most? Have you been waiting to share your voice? We’d love to hear your thoughts. DM us, tag us, or share your story, you might inspire someone else to begin again, too. Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Sandy Spady: Facebook Youtube Instagram Linkedin About Sandy Spady: Sandy Spady is a dynamic speaker and consultant, dedicated to inspiring change and empowering others. With over 35 years of experience in sales, team building, media, PR, and nonprofit work, she helps individuals unlock their potential. As the Founder and CEO of Power Up Leadership Coaching & Consulting and creator of Women with Voices, Sandy empowers women to share their stories. She has been recognized with awards like The Bloc. Inc. 50/50 Award and the Phenomenal Woman Inspiration Award. Sandy also hosts Power Up on KPAO, highlighting community leaders and driving positive change. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: From Chaos To Clarity Video Sign up for ...
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    25 min
  • How Did Book Club Member, Gina, Go From Burnout to Empowered?

    How Did Book Club Member, Gina, Go From Burnout to Empowered?
    Jun 19 2025
    The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: How Did Book Club Member, Gina, Go From Burnout to Empowered? Host: Robyn Engelson Guest: Gina Shutan Episode Summary: In this episode, we sit down with Gina Shutan, a woman whose story is a testament to what’s possible when you stop pushing through burnout and start listening to your body, your mind, and your heart. Gina was mentally, emotionally, and physically drained. Like so many of us, she thought exhaustion was something to just “get over.” But everything shifted when she picked up Robyn’s book, Exhausted to Energized. Through tiny changes, like simply lacing up her gym shoes, Gina began a powerful transformation grounded in self-compassion, gratitude, and a mindset shift that helped her rewrite her life. Today, Gina isn’t just more energized, she’s more alive. This conversation is for anyone who’s been putting themselves last, battling perfectionism, or wondering how to find their spark again. You’ll learn: Why perfectionism is often a mask for fear. How to build energy with micro-habits (even on your worst days). The role of gratitude in rewiring your mindset. How to shift from self-criticism to self-compassion. What it means to lead your life, not your exhaustion. How small actions (like mentoring or gifting a book) create ripples of empowerment. Memorable Quotes: “Run my life, not my exhaustion.” – Gina “Food for your soul.” – Gina, on reading Exhausted to Energized “Your attitude is everything. Itt’s how you enter a room and connect with the world.” – Robyn Actionable Steps for Listeners: Commit to One Tiny Win Today Whether it’s putting on your gym shoes or drinking a glass of water, start. Energy builds from movement, not perfection. Reframe Your Inner Voice Notice when you’re being hard on yourself. Pause, and ask: “Would I say this to someone I love?” Practice the 90-Day Shift Like Gina, commit to 90 days of small mindset shifts—gratitude journaling, moving your body, and celebrating micro-wins. Mentor or Support Someone Else Gina’s healing deepened when she started mentoring others. You grow stronger when you help others rise. Lead with Attitude, Not Exhaustion Every room you walk into is shaped by your energy. What are you bringing with you? Final Thought: Your exhaustion doesn’t make you broken. It makes you human. And like Gina, you have the power to reclaim your energy—not by doing more, but by choosing differently. This isn’t about pushing harder. It’s about pausing, listening, and finally honoring the truth inside you. What listeners have to say: “Gina’s story made me cry, because it felt like mine. I finally feel like I’m not the only one who’s been silently struggling.” — Lauren D., Chief Revenue Officer “The idea of starting with lacing up your shoes? That hit me hard. I can do that. I did do that today.” — Mindy T., mother of three “I gifted this book after listening to the episode. My sister is going through a rough time, and I wanted her to feel the same hope I did.” — Emily R., HR executive These stories remind us: Midlife isn’t a crisis, it’s an invitation. Burnout isn’t weakness, it’s wisdom asking for change. And reinvention isn’t about starting again, it’s about starting true. Now it’s your turn: What moment or quote from Gina’s journey resonated most with you? Have you ever felt like your exhaustion was running your life? We’d love to hear your thoughts. DM us, tag us, or share your story, you might inspire someone else to begin again, too. Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Gina Shutan: Facebook Email About Gina Shutan: Out of my sadness and adversity that I started out as a child, I have prevailed and become a strong, determined, kind, loving, and caring individual who sees the positivity of life, and is grateful for every day. She can honestly say that she has learned to like and love herself. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: ...
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    35 min
  • Why True Success Starts with Alignment, Not Achievement?

    Why True Success Starts with Alignment, Not Achievement?
    Jun 12 2025
    The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Why True Success Starts with Alignment, Not Achievement? Host: Robyn Engelson Guest: Sabine Schoepke Episode Summary: In this episode, we dive deep into the powerful midlife reinvention journey of Sabine Schoepke, a seven-time entrepreneur, best-selling author, and transformational coach. After building multiple successful businesses, Sabine hit burnout during the COVID-19 pandemic. What followed wasn’t a breakdown, it was a breakthrough. She sold her company, her belongings, and moved to a quiet farmhouse in Germany to rediscover what truly mattered. Through solitude, healing, and self-reflection, Sabine found a new definition of success, one rooted in alignment, purpose, and joy. Today, she coaches others through similar transitions, helping them turn burnout into a bridge to something better. This conversation is a must-listen if you’re navigating a big life change, questioning your path, or craving a deeper sense of meaning. You’ll learn: Why burnout is often a signal of misalignment, not failure? How Sabine’s journey through solitude led to personal healing? The difference between achievement and fulfillment. How to listen to your inner voice when life gets quiet? Why reinvention isn’t about starting over, it’s about starting wiser? Tools and mindsets for creating a life aligned with your values. Memorable Quotes: “I had built a successful life, but it didn’t feel like mine.” “Stillness gave me answers hustle never could.” “You’re not starting over. You’re starting wiser.” Resources & Mentions: Sabine Schoepke’s Website: Explore coaching, programs, and retreats designed to help you realign your life with purpose, peace, and joy. https://www.thepowerlifecoach.com/ Actionable Steps for Listeners: 1. Redefine Success on Your Own Terms Take 15 minutes to journal what aligned success looks like for you, beyond money or job titles. Let purpose lead. 2. Honor the Burnout Signal Feeling off, drained, or restless? Burnout is often a signal, not a failure. Reflect on what your body and spirit are asking you to change. 3. Create Space for Stillness Whether it’s a solo walk, a quiet morning, or a weekend away, permit yourself to slow down. That’s where clarity finds you. 4. Embrace Reinvention, at Any Age Midlife isn’t too late; it’s often the perfect time to pivot. Use what you’ve lived through to guide where you're meant to go. 5. Surround Yourself With Voices That Uplift Whether it’s through coaching, community, or content, stay close to people who reflect back your strength, not your fear. Final Thought: Reinvention doesn’t start with a business plan. It starts with a whisper, the one inside you asking, “Is this really the life I want?” Trust that voice. Let it lead you to something more aligned, more joyful, more you. What listeners have to say: Sabine Schoepke’s episode resonates deeply with women navigating career pivots, life transitions, and the emotional weight of burnout. Her story is helping listeners redefine what success feels like, not just what it looks like. Maya S., a former tech executive, shared that Sabine’s story gave her permission to step back from constant productivity and finally explore what she wants outside of corporate expectations. Denise K., a midlife entrepreneur, said the idea of “starting wiser, not over” helped her reframe her divorce and business closure as the beginning of something more aligned, not a failure. Nina A., a healthcare leader, reflected that Sabine’s move to a remote farmhouse inspired her to take a weekend off-grid, and in that silence, she heard the clarity she’d been chasing for years. These stories remind us: Midlife isn’t a crisis, it’s an invitation. Burnout isn’t weakness, it’s wisdom asking for change. And reinvention isn’t about starting again, it’s about starting true. Now it’s your turn: What moment, quote, or idea from Sabine’s story made you pause? Did something in her journey mirror your own? We’d love to hear from you. Share your reflection and help someone else feel less alone in their own midlife pivot. Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that ...
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    26 min
  • Can Creativity Really Be Your Career Superpower?

    Can Creativity Really Be Your Career Superpower?
    Jun 5 2025
    The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Can Creativity Really Be Your Career Superpower? Host: Robyn Engelson Guest: Kassi Kincaid Episode Summary: In this inspiring episode, we sit down with Kassi Kincaid, speaker, trainer, author, and founder of Book Days, an international children’s literacy movement, to explore how creativity isn’t just for artists, it’s a powerful tool for leadership, innovation, and personal growth. Kassi shares her journey of turning a small passion project into a global mission, and reveals how reconnecting with your creative spark can lead to breakthroughs in both your career and your confidence. We dive deep into: What a creative mindset really is (hint: it’s about perspective, not talent) Why most adults lose their creativity—and how to get it back The 5-step framework that helps you turn ideas into action How childhood joy holds clues to your purpose today The confidence-creation connection—and how small steps fuel big change Whether you're feeling stuck, burnt out, or disconnected from your spark, this episode is your reminder: creativity isn’t lost, it’s waiting to be reawakened. You’ll learn: What a Creative Mindset Really Is Discover why creativity isn’t just artistic talent—it’s a way of seeing possibilities, solving problems, and leading with vision in any role. How to Reignite Your Inner Spark Uncover why most adults lose their creative genius—and how reconnecting with your childhood passions can unlock purpose and joy. Kassi’s 5-Step Creativity Framework Learn how to move from idea to action with Kassi’s simple, powerful cycle: Imagine → Pursue → Overcome → Rest → Reflect. Why Confidence Fuels Creativity Explore how tiny moments of courage build lasting creative confidence—and how to take the first step without waiting for perfection. The Link Between Play and Innovation See how playfulness, curiosity, and joy can lead to bold breakthroughs in your career and life. How to Lead Creatively at Any Level Discover why creativity is the secret weapon of impactful leadership—and how to apply it whether you’re a CEO or just starting out. Why Rest is a Creative Practice Burnout blocks brilliance. Learn why stepping back is not quitting—but a vital part of the creative process. From Passion to Global Impact Be inspired by Kassi’s journey from a small classroom initiative to a global literacy movement, and what it teaches us about dreaming big. Memorable Quotes: "Creativity isn’t missing, it’s waiting. And confidence is how you unlock it." "You don’t have to be an artist to be creative. You just have to be curious." "Joy is productive. If it lights you up, it leads you somewhere important." "Most big ideas start small. The magic is in taking the first step." "Your inner child doesn’t want you to be perfect, just present." "Rest isn’t a break from creativity. It’s a vital part of it." "Creative confidence is built, not born. One brave idea at a time." Resources & Mentions: Nonprofit Initiative: Book Days – A global children’s literacy movement founded by Kassi, dedicated to inspiring creativity and reading joy in kids around the world. Creativity Framework: The 5-Step Creativity Cycle – Kassi’s practical model to spark and sustain creativity: Imagine → Pursue → Overcome → Rest → Reflect Key Concept: Creative Confidence – The belief that your ideas matter, and that small steps can lead to bold innovation—no matter your profession. Professional Titles: Speaker | Trainer | Author | Founder of Book Days Actionable Steps for Listeners: 1. Reconnect with Your Inner Child Think back to what made you feel most alive as a child—drawing, building, storytelling, dancing? Write down 2–3 activities that brought you joy, and explore how they can show up in your adult life today. 2. Identify Where You’re Playing Small Ask yourself: “Where am I holding back creative ideas because I’m afraid they’re not good enough?” Choose one area and take a small, low-stakes action (e.g., pitch that idea, start that project, share your perspective). 3. Use the 5-Step Creativity Cycle Apply Kassi’s framework in your work or personal life this week: Imagine → Pursue → Overcome → Rest → Reflect Start with just one idea. Don’t aim for perfect—aim for progress. 4. Practice Creative Confidence Daily Each day, do one ...
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    30 min
  • Breaking the Chains of Workplace Toxicity

    Breaking the Chains of Workplace Toxicity
    May 29 2025
    The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar wellness tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode - so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Breaking the Chains of Workplace Toxicity Host: Robyn Engelson Guest: Kaitlyn Rios Episode Summary: In this empowering episode, Kaitlyn Rios, Doctor of Physical Therapy, Board-Certified Wound Specialist, VP of Clinical Business Development, and founder of Faced with Grace, joins the podcast to tackle the difficult yet critical topic of workplace toxicity. Kaitlyn and the host explore how toxicity can range from obvious bullying to subtle microaggressions, and how these behaviors, when left unaddressed, lead to burnout and emotional harm. Through personal stories and professional insights, Kaitlyn outlines a three-step process for breaking the chains of toxicity: recognizing and naming it, assessing if it can change, and modeling positive leadership if staying. She shares her nonprofit’s mission to mentor and empower women navigating toxic work environments and introduces the PEARL Leadership framework: Presence, Empathy, Accountability, Resilience, and Legacy, as a path to healthier, more sustainable leadership. Listeners will walk away with practical tools, emotional validation, and renewed confidence to prioritize self-care, speak up, and either influence change or make the brave choice to walk away. This episode is a must for anyone facing challenges in their professional environment You’ll learn: What Workplace Toxicity Really Looks Like Understand how toxic environments can range from blatant abuse to subtle microaggressions, and why both are equally harmful. How to Recognize and Respond to Toxic Work Culture Learn Kaitlyn’s three-step method for identifying toxicity, evaluating your options, and taking courageous action. Why Burnout Isn’t a Badge of Honor Explore the dangers of glorifying burnout and discover the importance of pausing, reflecting, and choosing sustainability over hustle. The Power of Self-Awareness and Emotional Intelligence See how tuning into your emotions and boundaries can protect your wellbeing and guide better decisions at work. How to Lead Without a Title Discover how influence, not position, shapes culture, and how you can model healthy leadership wherever you are. Kaitlyn’s PEARL Framework for Healthy Leadership Learn how Presence, Empathy, Accountability, Resilience, and Legacy can transform both your leadership style and your workplace. Why Naming the Problem is the First Step to Healing Break the silence: find out why calling out toxicity is key to dismantling it and creating space for real change. How to Empower Yourself and Others Through Mentorship Hear how Kaitlyn’s nonprofit Faced with Grace supports women in navigating or escaping toxic environments with courage and grace. Memorable Quotes: "Toxicity thrives in silence, naming it is the first step toward freedom." "You don’t need a title to lead. True leadership starts with how you show up every day." "Burnout isn’t a weakness, it’s a signal. Listen, pause, and realign with your purpose." "Your peace is worth more than any paycheck. Sometimes the bravest move is walking away." "Resilient leadership isn’t about being tough, it’s about knowing your limits and leading with grace." Resources & Mentions: Nonprofit Organization: Faced with Grace – Empowering women to rise above workplace toxicity through mentorship, education, and community. Leadership Framework: PEARL Leadership – Kaitlyn’s model for healthy, sustainable leadership: Presence, Empathy, Accountability, Resilience, Legacy Professional Titles: Doctor of Physical Therapy | Board-Certified Wound Specialist | VP of Clinical Business Development Actionable Steps for Listeners: 1. Identify the Source of Toxicity Take a moment to reflect on your current work environment. Ask yourself: “Is the stress I’m feeling caused by a person, a team, or the overall culture?” Write down 2-3 recurring behaviors or patterns that negatively impact your well-being. 2. Speak Up or Step Away If you feel safe, report the issue to HR or a trusted leader. If not, start planning an exit strategy that protects your peace and future growth. Remember: leaving a toxic environment is an act of strength, not failure. 3. Model Healthy Leadership (Even Without a Title) Lead by example. Practice Kaitlyn’s PEARL values: Presence, Empathy, Accountability, Resilience, and Legacy. Start by choosing one to focus on in your interactions this week...
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    29 min