Totally done with someone but struggling to speak your truth?

Listen in to David and Ami share their understanding of what it takes to get real when you've had enough, speak your truth, and find the peace you're after.

Sincerely discussing such topics as:

⭕️ The 'But They Should Know!' fallacy
⭕️ What it REALLY means when the other person needs to change
⭕️ How Non-Violent Communication can be a life-saver
⭕️ The seductive allure of the 'Finger-Pointy Fantasy'
⭕️ When curiosity can be your secret weapon

Can you really be up-front and honest when someone's grinding your gears?

Tune in to find out.

Social anxiety got you feeling left out?

Listen in to Ami and David share their experience of social anxiety and what it takes to keep your cool around people and create more confidence in your interactions with others.

Getting together their ideas on such topics as:

⭕️ How social anxiety can be about 'unclear rules'
⭕️ The 'Game-Changing' self-enquiry question
⭕️ Why "just breathe" and "read some magazines before you go out" don't work
⭕️ When we 'pathologise' experience by our labelling
⭕️ Can you lovingly kick your own ass?

How do you overcome social anxiety and begin to create a more fulfilling experience of being with other people?

Tune in to find out.

Still holding on to your ex?

Listen in to David and Ami share their experience of what it takes to release yourself from the clutches of your past relationship and celebrate your freedom.

(Im)parting knowledge on such topics as:

⭕️ The 'easier if you leave them' fallacy
⭕️ How letting go of them is actually letting go of you
⭕️ Can you ever be friends with your ex?
⭕️ Moving on vs. running away
⭕️ Is 'just get on Tinder' good advice?

How do you leave your ex behind and finally start moving forward?

Tune in to find out.