What really goes through a referee’s mind on game day?
In this episode, we hit a lift while diving deep into the world of officiating — from getting screamed at by parents in the stands to making split-second calls under pressure. Our guest breaks down how he went from random viral content (yes, including morph suit dunk videos) to building a platform that shows what refs actually experience on the field.
We talk about the referee shortage, the mental side of making calls in real time, why everyone thinks they’re an expert from the bleachers, and how stepping into uncomfortable situations builds confidence far beyond sports.
It’s part gym session, part life philosophy, and part behind-the-scenes look at a role nobody understands… but everyone has an opinion on.
If you’ve ever yelled at a ref — this one’s for you.
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00:00 - First Gym Experience and Dancing Concerns
00:59 - Using the Ladder App for Workout Planning
01:40 - Hyrox Competition Formats
02:31 - Emerging Fitness Trend Compared to CrossFit
03:19 - Challenges of CrossFit Variability
03:52 - Workout App Features and Group Motivation
04:35 - Founding Gyms and Personal Training History
05:55 - Gym Locations and Facility Changes
06:44 - Gym Membership Transitions
07:05 - Personal Background and Workout Focus
07:48 - Arm and Leg Focused Workouts
09:14 - Goals, Diet, and 75 Hard Challenge
10:07 - 75 Hard Modifications: Workout Planning & Equipment Safety
15:02 - Personal Fitness Journey and Social Stories
20:24 - Basketball and Dunking Attempts
22:18 - Home Gym Setup: Warm-up, Design, and Renovation Plans
25:33 - Workout Routine and Strength Challenges
27:28 - Starting Content Creation Journey
29:11 - Refereeing Basics and Rules
32:38 - Advanced Referee Insights: Embracing Uncertainty and Fulfillment
36:28 - Referee Compensation and Counting Sets
37:31 - Challenges at the Youth Level: Parents and Coaches
38:42 - Decision-Making, Judgment Calls, and Business Parallels
40:44 - Opinions, Pleasing Everyone, and Public Arguments
41:53 - Theory vs Practice: Limits of Reading Alone
43:57 - Workout Routines and Set Counting
45:30 - Launching a Podcast: Content Creation, Talent Recognition, and Social Media Insights
48:44 - Personal Finances, Relationships, and Identity
50:31 - Overcoming Fear and Building a Vision
53:32 - Faith, Family, Purpose & Emotional Intelligence: A Life Philosophy
58:35 - Life Perspective, Age, and Gratitude
60:25 - Defining Happiness and Embracing Challenges
62:39 - Ambitions, Private Jet Dream, and Meaningful Friendships
64:22 - Authenticity, Social Media, and Helping Others
65:46 - Personal Relationships and Life Journey
67:03 - Creating Viral Content: My First Viral Moment and Refereeing Challenges
69:44 - Wife’s Filming Role and Managing Angles
72:47 - Editing Challenges and Learning the Craft
75:30 - Exploring Side Gigs and Business Opportunities
78:06 - My Editing Journey: From Early Experiences to iPad Marketing
79:51 - Career Background and Early Metrics
80:38 - Gym Talk: Steroids and Reverse Curls
83:40 - Push‑up Workout Session
84:53 - Podcast Growth and Audience Impact
87:08 - Taco Review Podcast – Part 1
89:03 - Taco Review Podcast – Part 2
90:41 - Podcast Overview: Concept, Creation Challenges, and Nutrition Advice
93:10 - Hiring Editors and Client Expectations
95:23 - Audience Targeting and Business Improvement
97:37 - Growth Mindset and Right vs Wrong
99:58 - Decision Making and Trust Building
101:25 - Embracing Failure and Building Resilience in Business
104:39 - Vision, Scaling, and Purpose Beyond Self
106:13 - Values, Team Dynamics, and Performance Culture
109:30 - Personal Motivation: Finding Your Why Through Family and Legacy
115:00 - Relationship with Madison and Coll
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