This episode is your guide/coaching episode that will help you tap into the self-belief that you need to push through those new, hard things!

Folks, I’m talking about those moments when things just feel…. impossible. When a life or career transition seems impossible. When getting good at that new job feels impossible. When tackling your fitness goal or starting your business seems… really darn impossible!

Here’s the thing though: you CAN DO IT. Why? Because you’ve done hard, scary, new things before.

I’m here to help you tap back into that belief and be your strongest, most resourceful self… so let’s get started!

PS: I've created a worksheet to help you make the most of this coaching session. Download it to fill out after the episode if you want to push forward, tap into your self-belief and thrive.

Grab your worksheet here: 

Join me for the most important podcast I’ve created to date.

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Welcome to my Birthday episode!

I turned 32 on April 29, and on this slow and mellow pandemic birthday, I did a bit of reflecting about the lesson's I've learned on this journey called life. 

And so, this episode was born, an ode to 20-something-Sarah from the wisdom of age 32. I have a lot to say to my past self, and perhaps you need to hear it too. 

Join in for my Birthday reflections alongside career and life advice for those struggling to navigate the rough waters of early adulting.

We talk about searching for answers vs following your curiosity, un-necessary pressure to have the answers,  and the possibility that not knowing is actually exactly where you should be. 

...Hear me out!

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