Episodi

  • Episode 11: Healing the Divide Between Science and Spirituality

    Episode 11: Healing the Divide Between Science and Spirituality
    Jan 25 2026
    Key Topics Discussed: Ray's Near-Death Experience (NDE) • Gas leak incident at age 20 • Encountering "the light" and a guiding being • The decision to return to life • 20+ year journey to integrate the experience Spiritual Awakening & Mediumship • Post-NDE paranormal experiences • Training with Reverend Joe Sheil • Understanding energy beings and spirit communication • The emotional toll of mediumship work Mind-Body Connection • Dissociation as a survival mechanism • Trauma stored in the body • Chakras and energy centers • The role of fascia in healing Practical Spiritual Tools • Meditation and theta brainwave states • Reiki energy healing • Creating sacred space for connection • Building your own spiritual vocabulary Science Meets Spirituality • Validating metaphysical experiences • The body's vibrational frequency • Manifestation through cellular consciousness • Bridging traditional medicine and holistic healing Guest Resources: • Website: raycatania.com • Books: ◦ "You Are Still Alive Now, Act Like It" ◦ "The Atheist and the Afterlife" • Services: Metaphysical coaching, guided meditations, online courses Additional Resources Mentioned: • "The Case for Heaven" by various authors • "The Body Keeps the Score" by Bessel van der Kolk Ray’s Podcast: Atheist dies, reveals GOD is DIFFERENT than the way RELIGION describes• Diary of a CEO podcast episode with Dr. Tara Swart • John Barnes Myofascial Release Clinicians:Meredith Brunner, LMT of A Holistic Mere PLLCCall or Text (618)-531-37762. Joyce Steward, LCSM of Living Free Center for Spirituality and HealingCall or text (618)-210-3500 or email livingfree5d@protonmail.com3. Kayci Combs Lueker of Lueker BodyworkBeth Rule of Intuitive Healing by BethBeth@intuitive-healing-by-beth.com or 618-910-88004. Eddie Lambert of White Lotus Wholistic Wellness Co-op https://www.facebook.com/share/1K1Pm1RJcs/Whitelotuswellness@outlook.com5. Lindsay Sudeikis of Omnia Sancta City of Edwardsville Ward MapEdwardsville, IL City Council ContactsChris Farrar, 1st Ward AldermanWard1alderman@cityofedwardsville.com(618)-692-1603 2. Adam Hanna, 2nd Ward Alderman Ward2alderman@cityofedwardsville.Com (618)-685-0233 3. Andrea Miracle, 3rd Ward Alderman Ward3alerman@cityofedwardsville.com (618)-789-2225 4. SJ Morrison, 4th Ward Alderman Ward4alderman@cityofedwardsville.com (618)-558-3062 5. William Krause, 5th Ward Alderman Ward5alderman@cityofedwardsville.com (618)-540-5950 6. Jennifer Warren, 6th Ward Alderman Ward6alderman@cityofedwardsvlle.com (618)-304-0424 7. Elizabeth Grant, 7th Ward Alderman Ward 7alderman@cityofedwardsville.com (618)-917-0243 Musical Intro (Comfort) and Outro (Red Punch, Green Punch) by Carbon LeafVoice Intro and Outro by Marcel Brown, my IT guy with a sexy voice.Executive Producer: Jake SebokProducer: Sarah Bland
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    1 ora e 55 min
  • Episode 10: Healing From CJD (Part 2)

    Episode 10: Healing From CJD (Part 2)
    Jan 18 2026

    In this episode of The Healing Journey, the host provides updates on the Thrive Everywhere platform and shares their vision for transforming the healthcare experience. They then pivot to an inspiring conversation with Dr. Sonia Vallabh, a scientist at the Broad Institute of MIT and Harvard. Sonia shares her deeply personal journey from discovering her mother's genetic prion disease, CJD, to learning that she too carries the genetic mutation, and her subsequent transition from law to science in a relentless quest to find a cure. The episode delves into the challenges of rare disease research, the importance of early intervention, and the hopeful advances in treatment development. The host emphasizes Sonia's dedication and the impact of the community in driving forward the understanding and treatment of CJD. The episode closes with a teaser for the season finale featuring metaphysical counselor Ray Catania.

    00:00 Introduction and Updates on Thrive Everywhere

    01:13 The Mission Behind Thrive Everywhere

    02:45 Health Insurance and Impact Health Share

    03:32 Upcoming Features and Season Finale

    04:56 Catching Up with Adam

    05:53 Advocacy and CJD Foundation

    08:52 Interview with Dr. Sonia Vallabh

    10:53 Sonia's Journey and Genetic Testing

    21:04 Challenges and Decisions in Genetic Testing

    31:01 Emerging Research in Prion Disease

    31:34 The Importance of Prevention

    32:15 Challenges in Clinical Trials

    34:45 Developing New Therapies

    36:41 The Role of the Community

    40:17 Personal Reflections and Future Hopes

    45:18 Support and Awareness

    51:24 Conclusion and Next Steps

    Musical Intro (Comfort) and Outro (Red Punch, Green Punch) by Carbon Leaf

    Voice Intro and Outro by Marcel Brown, my IT guy with a sexy voice.

    Executive Producer: Jake Sebok

    Producer: Sarah Bland

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    55 min
  • Episode 9: Healing From CJD (Part 1)

    Episode 9: Healing From CJD (Part 1)
    Jan 11 2026

    Guest Testimonial by Adam Bouse

    https://www.optimism.coach

    adam@optimism.coach

    CJD Resources

    https://secure.qgiv.com/for/advocd/event/advoc/

    https://www.facebook.com/share/g/17oerMMgfT/

    https://www.broadinstitute.org/bios/sonia-vallabh

    In this heartfelt episode of 'The Healing Journey,' the host discusses the rare and devastating condition known as Creutzfeldt-Jakob Disease (CJD). The episode features a deeply personal interview with Adam Bouse, who shares the harrowing experience of his wife's rapid decline and passing from CJD. As Adam recounts the swift and devastating impact of the disease, he emphasizes the importance of community support, emotional resilience, and advocacy. This episode not only provides an educational overview of CJD but also delves into the emotional and practical challenges faced by families navigating such profound loss. Listeners are encouraged to pause, reflect, and honor the stories of those affected by this disease, while also finding hope in ongoing scientific efforts to find a cure.

    00:00 Introduction and Personal Connection

    02:20 Understanding Creutzfeldt-Jakob Disease (CJD)

    04:33 Personal Experience with CJD

    06:04 The Impact of CJD on Families

    10:39 Interview with Adam Baus: A Personal Story

    38:09 Understanding Stacey's Unique Dementia Symptoms

    39:09 Navigating Hospice Care

    40:59 Making End-of-Life Decisions

    41:46 Support Systems and Community Help

    43:27 The Role of Hospice and Family Support

    51:26 Emotional Intelligence and Coping

    57:15 Grief and Community Support

    01:04:17 Fundraising and Hope for a Cure

    01:13:17 Honoring Stacey and Final Reflections

    Musical Intro (Comfort) and Outro (Red Punch, Green Punch) by Carbon Leaf

    Voice Intro and Outro by Marcel Brown, my IT guy with a sexy voice.

    Executive Producer: Jake Sebok

    Producer: Sarah Bland

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    1 ora e 18 min
  • Episode 8: Healing from Homelessness

    Episode 8: Healing from Homelessness
    Jan 4 2026

    Healing from Homelessness: Stories, Struggles, and Solutions

    In this detailed and heartfelt episode of 'The Healing Journey,' the host discusses the multifaceted challenges of healing from homelessness, both from personal accounts and community efforts. The episode begins with an update on the host's new business venture, Thrive Everywhere, an online directory aimed at revolutionizing healthcare accessibility. The main focus shifts to an interview with Bradley, a friend of the host who shares his experiences of being unhoused and the societal stigma attached to homelessness. Bradley recounts his life's trajectory from stable living, divorce, and subsequent struggles with housing, mental health, and societal biases. The episode also features a discussion with Lindsay Apple and David Wilson, who work in various capacities to combat homelessness in their communities. They delve into the systemic issues, funding challenges, and the power of community action. The conversation highlights the complexity of the homelessness issue, the impact of public policy, and the importance of local volunteer initiatives in providing immediate relief and long-term solutions.

    00:00 Introduction and Podcast Update

    00:49 Launching Thrive Everywhere

    02:42 Healing from Homelessness

    04:20 Bradley's Story Begins

    08:05 Life Challenges and Struggles

    16:29 Living Arrangements and Daily Life

    21:59 Community Support and Resources

    25:35 Volunteering and Personal Reflections

    35:47 Reflecting on Compassion and Fear

    36:46 Gratitude and Vulnerability

    38:11 Personal Guilt and Volunteering Challenges

    40:25 Introducing the Next Conversation

    41:20 Homelessness in National Headlines

    42:24 Meet Lindsay Apple and David Wilson

    43:34 Lindsay's Journey into Homelessness Advocacy

    45:50 David's Personal Connection to Homelessness

    49:12 Challenges in Addressing Homelessness

    53:50 Community Resistance and Advocacy

    01:09:26 Mental Health and Homelessness

    01:13:35 Programs and Solutions

    01:17:04 Closing Thoughts and Call to Action

    Musical Intro (Comfort) and Outro (Red Punch, Green Punch) by Carbon Leaf

    Voice Intro and Outro by Marcel Brown, my IT guy with a sexy voice.

    Executive Producer: Jake Sebok

    Producer: Sarah Bland

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    1 ora e 20 min
  • Ep. 7: Healing From Alcohol

    Ep. 7: Healing From Alcohol
    Dec 28 2025

    Key Topics:

    • The normalization and dangers of alcohol in society
    • Personal stories of struggle, shame, and growth
    • The science behind alcohol’s effects on the brain and body
    • Generational changes in drinking habits
    • Navigating social dynamics and boundaries when changing your relationship with alcohol
    • The power of surrender, gratitude, and self-awareness in healing
    • Todd Kinney’s journey: from “normal” drinking to sobriety and writing his book
    • The parallels between alcohol, other substances, and marketing influences
    • The importance of community, support, and honest conversation

    Notable Quotes:

    • “What was once an occasional treat can quickly turn into a daily habit.”
    • “Sometimes quitting drinking is just a decision to improve your life.”
    • “Without awareness, there is no choice.”

    Resources & Mentions:

    • Book: "I Didn’t Believe It Either" by Todd Kinney
    • Nationwide Alcoholics Anonymous Meeting Guide
    • Book: "The Four Agreements" by Don Miguel Ruiz
    • Sponsor: Thrive Everywhere (healthcare education platform)
    • Song: “Easy” by Cowboy Mouth (closing segment)

    Connect:

    • Find Todd Kinney’s book wherever books are sold.
    • Learn more about Thrive Everywhere at thriveeverywhere.com (launching 2026).

    Closing Thoughts:
    Healing is possible. Change is possible. You are never alone.

    If you enjoyed this episode, please subscribe, share, and leave a review. Thank you for joining us on The Healing Journey!

    Musical Intro (Comfort) and Outro (Red Punch, Green Punch) by Carbon Leaf

    Voice Intro and Outro by Marcel Brown, my IT guy with a sexy voice.

    Executive Producer: Jake Sebok

    Producer: Sarah Bland

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    1 ora e 9 min
  • Episode 6: Healing from a Total Knee Replacement (TKA)

    Episode 6: Healing from a Total Knee Replacement (TKA)
    Dec 21 2025

    Show Notes: Ep. 6 – Healing from a Total Knee Replacement

    Host: Dr. Kate Oland
    Guest: Dr. Carol Beckel, Director of Clinical Education (now Dean of Health Sciences at St. Louis Community College)

    In This Episode:

    • Tribute to John Barnes:
      Dr. Kate opens with a moving tribute to John Barnes, the father of myofascial release, reflecting on his legacy and impact on the field of physical therapy.
    • Meet Dr. Carol Beckel:
      Dr. Kate introduces Dr. Beckel, sharing their history as student and professor, and highlighting Carol’s career path from clinician to educator and now academic leader.
    • Home Health Stories:
      Carol shares memorable and sometimes humorous stories from her years in home health, including lessons learned about patient environments, breaking stereotypes, and the importance of cultural sensitivity.
    • The Emotional Side of Healthcare:
      Both Dr. Kate and Dr. Carol discuss the psychological and emotional challenges faced by patients and clinicians, especially when dealing with hoarding, mental health, and the boundaries of professional responsibility.
    • The Knee Replacement Journey:
      Carol details her lifelong struggle with juvenile arthritis, the decision-making process leading up to surgery, and the realities of recovery—pain, setbacks, and the importance of assistive devices.
    • Patient Perspective:
      Insights into how being a patient changed Carol’s perspective as a physical therapist, including the value of empathy, communication, and listening in healthcare.
    • Rehabilitation and Recovery:
      The episode covers Carol’s prehab, surgery, and post-op experiences, including physical therapy milestones, nerve pain, and the role of social support in healing.
    • Pro Bono Clinic at SLU:
      Carol describes the pro bono physical therapy clinic at St. Louis University, its impact on students and the community, and how listeners can get involved or seek services.
    • Transitions and New Beginnings:
      Both Dr. Kate and Dr. Carol reflect on leaving their teaching roles at SLU, embracing new opportunities, and the bittersweet nature of change.
    • Holiday Music Recommendation:
      Dr. Kate closes the episode with a music recommendation: "Christmas Child" by Carbon Leaf.

    Resources & Links

    • Learn more about the pro bono PT clinic at St. Louis University: www.slu.edu/doisy/degrees/undergraduate/physical-therapy-program
    • "Healing Ancient Wounds" by John Barnes
    • "Christmas Child" by Carbon Leaf (available on major streaming platforms)

    Key Quotes

    • “He taught us to slow down, to take care of ourselves as healthcare providers, to honor the inseparable relationship between body, mind, and emotion.” – Dr. Kate Oland
    • “Every body is different. Your body’s different from mine.” – Dr. Kate Oland
    • “If we can make our patients feel heard, it can really help ease some anxiety.” – Dr. Kate Oland

    Connect with Us

    • Have questions or want to share your own healing journey? Reach out via email at ThriveHealingJourney@gmail.com

    Musical Intro (Comfort) and Outro (Red Punch, Green Punch) by Carbon Leaf

    Voice Intro and Outro by Marcel Brown, my IT guy with a sexy voice.

    Executive Producer: Jake Sebok

    Producer: Sarah Bland

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    1 ora e 18 min
  • Episode 5: Sound Healing

    Episode 5: Sound Healing
    Dec 14 2025
    In this episode of The Healing Journey, Dr. Kate Oland sits down with her dear friend and “badass massage therapist” Meredith Brunner, a licensed massage therapist, yoga instructor, and certified sound healer. Together, they explore how sound, touch, and subtle energy can shift what’s happening in your body at a cellular level. Meredith shares how a winding path of continuing education—World Massage Festival trainings, Nepali hand-beaten metal bowls, chakra-tuned crystal bowls, tuning forks, vibrational raindrop massage, and now craniosacral therapy—slowly wove sound healing into her everyday massage practice and ultimately into a specialized calling.Kate and Meredith dive into the science and felt experience of vibration: how low frequencies can be felt long before they’re heard, how sound moves through water and fascia, and why bowls, gongs, drums, and tuning forks can help “shake loose” stuck places in the body. They talk about conscious language and ancestral stories—how the words we use around money, fear, and self-worth can reinforce old patterns, and how shifting phrases like “I don’t want debt” into “I am financially free” begins to rewrite our internal script. Meredith describes her approach as healing herself first and then simply holding a clear, high-frequency space so that her clients’ bodies can entrain to that vibration and self-heal, much like how calming music regulates you on a stressful day.From there, the conversation moves into tuning forks, meridians, and craniosacral therapy. Kate shares how she uses tuning forks on stubborn trigger points to help tissue release more easily, while Meredith explains tuning forks as the “acupressure version of sound healing,” connecting to organs, meridians, and long-held beliefs. They explore biodynamic craniosacral work as a bridge between science and spirit—a way of returning to the original blueprint of wholeness and supporting the nervous system in dropping into deep stillness. The two also touch on research and lived experience around sound baths: why they can initially feel uncomfortable, how the experience changes over time, and how a single session helped Meredith move through post-accident pain that resolved by the end of the bath.Finally, Kate and Meredith talk about bringing sound healing into real life—private sessions, group sound baths, and in-home events where people often choose to lie on the floor long after the last note fades. They share about their evolving musical project “Hermits Jewels,” a community of musicians and healers who want to use music as medicine, not performance, to spread joy, love, and healing frequency. The episode closes with a heartfelt reminder that sound, movement, and story are some of our oldest technologies for healing—and that every time we speak love, sing, drum, or lie down in a sound bath, we’re participating in the quiet work of rewriting patterns for ourselves and the generations to come.If you want to contact Meredith Brunner to enquire about her services you may contact her at 618-531-3776.If you're interested in learning more about the Ancestral Healing course that Kate mentioned, you may learn more about Omnia Sancta here.Here is an official bibliography created by Dr. Kate Oland if you are interested in reading more about sound healing:Bibliography — Key Recent Research on Sound / Vibration & Healing 1. Lin, F.-W., Yang, Y-H., & Wang, J-Y. (2025). Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Health in Adults: A Systematic Review. Healthcare, 13(16), 2002. https://www.mdpi.com/2227-9032/13/16/2002 2. Walter, N. & Hinterberger, T. (2022). Neurophysiological Effects of a Singing Bowl Massage. Medicina (Kaunas), 58(5), 594. https://www.mdpi.com/1648-9144/58/5/594 3. Hauser, R., Besson, C., Degache, F., & Gremeaux, V. (2025). Heart Rate Variability Response to Low‑Frequency Sound Vibrations in Regularly Active Male Subjects. Frontiers in Sports and Active Living, 7:1573660. https://www.frontiersin.org/articles/10.3389/fspor.2025.1573660/full 4. Goldsby, T. L., Goldsby, M. E., McWalters, M., & Mills, P. J. (2017). Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well‑being: An Observational Study. Journal of Evidence-Based Complementary & Alternative Medicine, 22(3), 401–406. https://pubmed.ncbi.nlm.nih.gov/27694559/ 5. Therapeutic effects of singing bowls: A systematic review of clinical studies. (2025). Integrative Medicine Research. https://pubmed.ncbi.nlm.nih.gov/4035 Musical Intro (Comfort) and Outro (Red Punch, Green Punch) by Carbon LeafVoice Intro and Outro by Marcel Brown, my IT guy with a sexy voice.Executive Producer: Jake SebokProducer: Sarah Bland
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    35 min
  • Ep. 4: Healing Like a Rock Star with Fred LeBlanc

    Ep. 4: Healing Like a Rock Star with Fred LeBlanc
    Dec 7 2025

    One of my students at Saint Louis University is from Jamaica, and she has a loved one in need. Her 80 year old aunty lost EVERYTHING, and I hope that this community and show her some love. Here is the link to her GoFundMe. No donation is too small. I hope we can make a huge impact on her healing….she deserves a comfortable life at this age!

    GoFundMe for Tameera's Aunty

    The Secret of Life with Dr. Joseph Murphy

    Fred mentions that he is inspired by this video, and he tries to incorporate a 5 minute practice into his daily self-care. I hope you consider checking out how our favorite rock star practices daily healing!

    Lastly, if you have never seen these boys perform, here is one of my favorite clips!

    Light It On Fire! by Cowboy Mouth

    Musical Intro (Comfort) and Outro (Red Punch, Green Punch) by Carbon Leaf

    Voice Intro and Outro by Marcel Brown, my IT guy with a sexy voice.

    Executive Producer: Jake Sebok

    Producer: Sarah Bland

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    1 ora e 26 min