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Psychologist. Speaker. Author. Consultant. Dr. Jarrod Spencer has not only dedicated his life to the pursuit of understanding how the mind works best but also to sharing that wisdom with others so that they too can revel in those experiences. Whether speaking to global consultants in Dubai or executives at Microsoft in Seattle or advising entrepreneurs around a firepit in Montana, Jarrod’s two decades of experience and expertise is in helping the best of the best with their mind’s greatest complexities.
Our conversation ran the gamut from the mythology of Star Wars to classic American stone homes, and how important it is to have hobbies and even measuring and protecting your emotional energy and how that can "level up your game".

And make sure you go check out his most recent book, The Mind Of The Athlete.

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May is Mental Health Awareness Month and I had another conversation with Dr. Ben Morrell of LIT Clinic Psychiatry and Performance. In this episode we discuss the anterior Cingulate cortex and how our brain function is physically and chemically altered when we "Do Hard Things". Listen in and let us know what you think!

And watch for a new episode every Tuesday from The Daily Apple!!~

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May is Mental Health Awareness Month and I had another conversation with Dr. Ben Morrell of LIT Clinic Psychiatry and Performance. Our conversation ranged from WWE wrestling to Vietnamese coffee to developing brain function. Listen in as we discuss the benefits of "Doing Hard Things" (Part 1...and Part 2 is being released this Friday)

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Get ready to chill out with Emma Ryan on The Daily Apple! Join us as Emma spills the icy beans on her trip to Antarctica, where she braved smelly penguins, took the plunge into frozen waters, and discovered unexpected beauty in the land of eternal frost.

From cold plunges to hot tips on healthy living, Emma's Antarctic adventure is guaranteed to leave you laughing and inspired. Tune in for a frosty dose of fun!

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Dr. Benjamin Morrell is 1 of 14 children. He was raised in the humble countryside of Oklahoma. Since he was a young boy Dr. Morrell always had a sensitivity and ‘old soul’ quality to him allowing him to feel deeply and connect with strong emotions that would later on allow him to understand the inner workings of the human mind on an intuitive level.

Through traumatic events and adversity early in his life he developed a deep purpose and passion to help others do the same. At 18 he dedicated his life’s work to becoming a doctor in order to have access to help people at the highest level.

From community college to graduating Summa Cum Laude and eventually receiving his Doctorate of Medicine from University Of Oklahoma, Dr. Morrell understands what it takes to start from the bottom. Dr. Morrell believes in not only healing but to see his clients and patients truly thrive and succeed. Dr. Morrell sees the mind as just one part of the healing process and understands true healing requires that we look at the entirety of our lives. He uses the principles of Integrative Medicine to assess your life and help bring balance to all areas. Go learn more about him at LITCLINIC.com

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This week I had a great converation with Samuel Bond, the owner of BONDEXA BODY ANALYSIS. Before BONDEXA, he worked for another company where he operated the DEXA machine. A little over 2 years ago, Sam had an opportunity and purchased the DEXA mobile unit & started his own business.

BONDEXA is devoted to understanding the science of full-body wellness. Their mission is to provide you with the most up-to-date research and information to help you live healthier and a longer life.

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In Part 3 of our conversation with Dr. Matt Kaeberlein, we discuss some of our desires for the future of Prime Health. Why do we exist? What kind of patient care do we offer? And what should we expect for our health future?

Dr. Matt Kaeberlein is the Chief Executive Officer at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, and Co-Director of the Dog Aging Project. Dr. Kaeberlein’s research interests are focused on understanding biological mechanisms of aging in order to facilitate translational interventions that promote healthspan and improve quality of life for people and companion animals.

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This is part two of our three part series with Dr. Matt Kaeberlein.

Dr. Matt Kaeberlein is the Chief Executive Officer at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, and Co-Director of the Dog Aging Project. Dr. Kaeberlein’s research interests are focused on understanding biological mechanisms of aging in order to facilitate translational interventions that promote healthspan and improve quality of life for people and companion animals.

He is a Fellow of the American Association for the Advancement of Science (AAAS), the American Aging Association (AGE), and the Gerontological Society of America (GSA). Dr. Kaeberlein has published more than 250 scientific papers in the field of aging biology and has received several prestigious awards including young investigator awards from the Ellison Medical Foundation and the Alzheimer’s Association, the Vincent Cristofalo Rising Star in Aging Research Award, the Murdock Trust Award, the NIA Nathan W. Shock Award, and the Robert W. Kleemeier Award for outstanding research in the field of gerontology.

Dr. Kaeberlein is the founding Director of the University of Washington Healthy Aging and Longevity Research Institute, former Director of the NIH Nathan Shock Center of Excellence in the Basic Biology of Aging and the Biological Mechanisms of Healthy Aging Training Program at the University of Washington, and former CEO and Chair of the American Aging Association.

You can also watch the original interview on the Optispan Youtube Channel HERE

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