The Daily Apple Podcast copertina

The Daily Apple Podcast

The Daily Apple Podcast

Di: Prime Health Associates - Kevin White MD
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A proposito di questo titolo

We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.

© 2026 The Daily Apple Podcast
Disturbo fisico e malattia Igiene e vita sana Medicina alternativa e complementare
  • Psychedelics Can Rewrite the DNA of Trauma
    Apr 21 2026

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    Last Friday, President Trump signed an executive order directing the FDA to fast-track psychedelic medicines for mental health treatment. Joe Rogan texted him about Ibogaine. The president texted back. Fifty million federal dollars followed.

    You can have a lot of feelings about how that happened.

    Here is what is not political: a small group of neuroscientists and psychiatrists spent the last decade quietly building the scientific case that certain psychedelic compounds can do something no pill or therapy has ever done. Dr. David Rabin is one of them. He has been training clinicians, treating veterans with PTSD that responded to nothing, and running what has been called the largest controlled study of psychedelic medicines in the world. He published a paper in 2023 showing that MDMA assisted therapy produces measurable changes in the DNA of PTSD patients, at the level of the cortisol receptor, in direct proportion to how much better they got.

    Washington just showed up to a party that started ten years ago.

    Dr. Kevin White sits down with Dr. Rabin to talk about what MDMA is actually doing in the brain, why the safety hypothesis changes how you think about stress and chronic illness, what Ibogaine does to opioid receptors that nothing else can, and why most of the ketamine being prescribed right now is being given wrong.

    "Psychedelic medicines are to mental illness what antibiotics were to infection in the first half of the 20th century."

    The science was already there. Now find out what it actually says.

    Find more from Dr. Rabin at drdave.io and apolloneuro.com. Try the Apollo wearable at wearablehugs.com. His first book, A Simple Guide To Being Alive, is available at asimpleguidetobeingalive.com

    Follow The Daily Apple and leave a review to help more people find the show.

    Instagram: @KevinWhiteMD

    YouTube: @KevinWhiteMD


    www.primehealthassociates.com

    Prime Health Associates

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    59 min
  • Veterinary Medicine Is Broken and Your Dog Is Paying for It
    Apr 14 2026

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    Most pet owners trust that regular vet visits, decent food, and a joint supplement are enough. Dr. Kevin Toman spent 35 years practicing that model. He doesn't believe it anymore.

    After four decades in clinical medicine, a personal MGUS diagnosis that pushed him toward integrative care, and a growing awareness of how poorly the profession was serving aging pets, he rebuilt his practice entirely around longevity. He now runs one of the only concierge veterinary practices in the country focused on extending healthspan, not just managing disease.

    If you don't have a pet, stay with this one. The conversation keeps landing back in the same place: the principles driving longevity in dogs and cats are the same ones driving it in humans. Rapamycin, caloric restriction, early cancer diagnostics, dental inflammation as a systemic disease driver, the failure of reactive medicine. Dr. Toman is applying an identical framework to a different patient population, and in some cases the data is cleaner because the studies are easier to run.

    Dr. Kevin White sits down with Dr. Toman to cover rapamycin's role in preventing and treating cancer in dogs and cats, why he's using it preventively in asymptomatic patients, why glucosamine and chondroitin don't work and what the research actually supports, how breed-specific risk changes everything about how a patient should be managed, the cancer navigation crisis facing pet owners in rural areas, and where early cancer diagnostics are heading for both species.

    "The relationships and the holistic care that are so important to lifestyle and longevity have disappeared from the veterinary lexicon."

    This one covers more ground than most pet health conversations get anywhere near.

    Find more from Dr. Toman at helpingpetslivelonger.com and freevetcall.com

    And follow The Daily Apple and leave a review to help more people find the show.

    Instagram: @KevinWhiteMD

    YouTube: @KevinWhiteMD

    www.primehealthassociates.com

    Prime Health Associates

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    1 ora e 4 min
  • 75 Pounds. On Purpose. What Drew Manning Learned Broke His Entire Fitness Approach.
    Mar 31 2026

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    Most fitness advice assumes the problem is knowledge. Eat less, move more, stay consistent. Drew Manning believed that too. He was a trainer who had never been overweight, watching clients fail at things that seemed obvious to him, and quietly judging them for it.

    So in 2011 he stopped exercising, ate like most of America eats, and spent six months gaining 75 pounds on purpose. Then he tried to lose it. That part, he thought, would be easy.

    It wasn't. And what broke open during that process had almost nothing to do with food.

    Dr. Kevin White sits down with Drew at Four Seasons Hualalai to talk about what the body actually does when you try to change it, why the fitness industry keeps failing the people who need it most, and what Drew found on the other side of doing this whole thing a second time at 40.

    "The results become a byproduct of living that lifestyle. Not the main focus."

    This one reframes the whole conversation around what transformation actually requires.

    Find more from Drew HERE


    And follow The Daily Apple and leave a review to help more people find the show.

    www.primehealthassociates.com

    Instagram: @KevinWhiteMD

    YouTube: @KevinWhiteMD

    Prime Health Associates

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    36 min
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