The Beginner's Guide to Sunshine Coast Endurance Events copertina

The Beginner's Guide to Sunshine Coast Endurance Events

The Beginner's Guide to Sunshine Coast Endurance Events

Di: GSL Media
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Thinking about giving your first endurance event a crack? The Beginner's Guide to Sunshine Coast Endurance Events is all about getting you from the sideline to the start line, with coach Dallas and endurance enthusiast Brendan, chatting through what you really need to know. Honest conversations, practical tips and plenty of real world advice to help you get started and make it to the finish line.

GSL Media 2026 Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana
Episodi
  • IRONMAN 70.3 Sunshine Coast

    IRONMAN 70.3 Sunshine Coast
    Sep 13 2026

    Ready to take on the big goal? Dallas and Brendan break down the Ironman 70.3 Sunshine Coast, what it takes to get there, common misconceptions and what race week is really like. Plus, the highs, lows and unforgettable feeling of crossing the finish line.
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    39 min
  • Noosa Enduro

    Noosa Enduro
    Sep 13 2026

    Ready to take on a longer challenge? Dallas and Brendan explore the Noosa Enduro, covering endurance, pacing, fuel and hydration, plus the mental battle that comes with pushing your limits.
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    37 min
  • Trail and Ultra Endurance Events

    Trail and Ultra Endurance Events
    Sep 13 2026

    Ready to take your running off-road? Dallas and Brendan explore trail and ultra running, the difference from road running, beginner-friendly distances and the best of the Sunshine Coast hinterland.

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    33 min
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