I wasn't surprised when Sasha Spielberg--an actor, visual artist, and musician who records as Buzzy Lee--told me that she once cried listening to the score to E.T., one of her father's most famous movies. I was surprised, however, when she told me that she also cried watching "The Real Housewives of Orange County." But that's why this convo with Spielberg is one of the funnest I've ever done. (And yes, funnest is a word.) As you'll hear, both events are tied to her creative process.

I've interviewed many songwriters with careers in other artistic mediums (Jeff Daniels, Kevin Bacon, The Wolff Brothers, Jena Malone, among others), and I'm always interested in exploring how their processes overlap and influence each other. We go deep into that here. But we also talk about why Spielberg loves to write with a cheap old school Bic pen and why a quick, efficient shower is a boon to her songwriting process.

Spielberg's latest album as Buzzy Lee is Shoulder to Shoulder.

Morgan Nagler has co-written with HAIM, Phoebe Bridgers, Kim Deal, Madi Diaz, and Margo Price among others. And now comes her fantastic debut solo album I've Got Nothing to Lose, and I'm Losing It. We go deep into her songwriting process on the pod, including a discussion of why physical movement is so important to the creative process.

My New Band Believe is Cameron Picton's new band after his time as the bassist and sometimes frontman for black midi. We go deep into his songwriting process, including a discussion of how sounds outside the studio affect his songwriting.

My New Band Believe's self-titled debut is on Rough Trade Records.

It's the return of Carl Newman of The New Pornographers! We were just kids back in 2015 when I first interviewed Newman and we discussed his love of the 10cc song "Dreadlock Holiday." We return to that song in this episode, and we span the entirety of Newman's songwriting process, including a great discussion of why writing badly is so important and why gibberish is a great way to jump start the process.

The New Pornographers' latest album is The Former Site Of on Merge Records.

"I'm a jacket man," King Tuff (aka Kyle Thomas) told me as we discussed why feeling good is important to the songwriting process. I had mentioned a writer who told me that he must wear a winter coat when he writes--even during the Washington, DC summers where he lives. This is not a complicated idea: if we're in a good headspace, we're more likely to be productive and write good songs. "I want to feel like I'm sparkling and then want the songs to feel like treasure, like candy," Thomas says.

But touch is not the only sense that puts King Tuff in creative mode. Like most of us, the primitive sense of smell does it for him. "I love the smell of hose water on cement and of wood smoke in the frozen air," he says.

King Tuff's latest album is Moo.

"I very much consider myself a writer," Lindsey Jordan (Snail Mail) says. And any good writer has a ritual. Part of Jordan's ritual involves the balance between keeping the writing process precious and recognizing that too much preciousness can create a rut. Regardless, Jordan's love of reading (and poetry!) makes her one hell of a lyricist.

Snail Mail's latest album is Ricochet.

Nate Ruess's songwriting catalog includes his Grammy winning band Fun; his co-write and co-performance with P!nk on "Just Give Me a Reason"; and songs for Hayley Williams, Kesha, and Young Thug. After feeling no urge to write for ten years, he's back with the first new material in twenty years for his band The Format. Their new album is Boycott Heaven. And as you'll hear, nothing gets Ruess in the songwriting groove quite like a good, long run along the beach.

Procrastinators unite! Thank you, Tyler Ballgame, you are a kindred spirit. Finally someone who admits that procrastination is a great tool for writing. So much has been written on the evils of procrastination, yet some people achieve peak efficiency only when they're under pressure.

But sleep works for Ballgame too: as you'll hear, some of his best songs started as dreams. And his ideal state of mind for songwriting is what he calls "mindlessness."

Tyler Ballgame's debut album is For the First Time, Again on Rough Trade Records.