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S1 E25 - SNIPPET | Where Do We Start With Self-Care? | Anna Mathur
- Oct 25 2023
- Durata: 7 min
- Podcast
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Riassunto
Sintesi dell'editore
This week's SNIPPET is from episode 7 of the podcast with Psychotherapist, Anna Mathur. One of the biggest questions I'm asked is "Where do I start with self-care? I have no time!". So Anna and I dive into this topic and provide parents with a roadmap to help them start looking after themselves.
Connect: YouTube - https://www.youtube.com/thedadvibes Instagram - https://www.instagram.com/the.dad.vibes/ TikTok - https://www.tiktok.com/@the.dad.vibes Facebook - https://www.facebook.com/thedadvibes Free Resources:
Punishment-Free Parenting - https://www.thedadvibes.com/punishment-free-parenting
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